Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course - Hardcover

Buch 4 von 4: Core Performance

Verstegen, Mark; Williams, Pete

 
9781594866043: Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course
Hardcover
ISBN 10: 159486604X ISBN 13: 9781594866043
Verlag: Rodale Pr, 2008

Inhaltsangabe

A latest addition to the author's Core Performance fitness series focuses on the needs of golfers, outlining a training program that emphasizes the golf-swing rotational movement, provides exercises designed to improve torque and balance, and shares strength-building nutritional information.

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Über die Autorin bzw. den Autor

MARK VERSTEGEN, founder and president of Athletes' Performance Institutes, has trained some of the biggest names in sports, including Green Jacket winners, Stanley Cup champions, Olympic gold medalists, and All-Stars. A world-renowned performance coach, consultant, and motivational speaker, he lives in Scottsdale, Arizona.

PETE WILLIAMS is a contributing writer to Street & Smith's SportsBusiness Journal and is the author or co-author of eight books, including the Rodale titles Core Performance, Core Performance Essentials, Core Performance Endurance, and Fun Is Good. He lives in Safety Harbor, Florida.

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Verlag
Rodale Pr
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
159486604X
ISBN 13 
9781594866043
Einband
Gebundene Ausgabe
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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Softcover