Rodale (Mehr als 110.000 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Paperback. Zustand: Good. Readers will jump-start their cycling savvy with Jason Sumner's compilation of proven tips from the editors of Bicycling magazine. The book was first published as Bicycling Magazine's 900 All-Time Best Tips in 2000 and then in 2005 as Bicycling Magazine's 1,000 All-Time Best Tips; but with seven years of new material and information regarding bike technology, equipment, and technique (not to mention nutrition and exercise science), this is a much-anticipated, refreshed edition of the popular title--complete with 100 new tips! Bicycling(R) 1,100 All-Time Best Tips is the most up-to-date, information-packed collection of advice on both road and mountain biking yet! The cycling tips cover a full range of subjects--from aerodynamics to zones for heart-rate training--and in this new edition, readers will enjoy the addition of assorted training plans, exercise photos, supplemental tips, and journal pages. With a sharp new design and value price, this book is a real steal and a must-have for cyclists of all levels.…

Hardback. Zustand: Very Good. If there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is well equipped to dissect the running world and the odd creatures that make up its population. The North American Runner has evolved greatly over the years, adapting to changes in environment, including new threats, technologies, food sources, and fashion. These mysterious, brightly clad creatures live side by side with humans, but how many of us truly understand them? In Runners of North America, a comprehensive guide to the 23 subspecies of runners (ranging from The Newbie to The Gear Addict), humor writer Mark Remy presents the tools to observe and communicate with runners in their natural habitat. With chapters like Diet and Nutrition and Mating Habits, Runners of North America examines and explains the lives of runners from every conceivable angle--while delivering plenty of laughs along the way.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Paperback. Zustand: Good. If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs-safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures by the Editors of Rodale Health Books, you'll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape see extract, pomegranates, and coenzyme Q10. Even better, you'll learn what current studies have to say about "forbidden foods" like red meats, eggs, and dairy. Were you thinking they'd be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. Inside you'll find: . Healthy Indulgences: profiles of dietary treats with surprising cholesterol-lowering benefits . The 500-Food Fat and Cholesterol Counter to guide you to smart food choices . The Breakthrough Menu Plan to help you cut your cholesterol by 30 points in 30 days.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Heath, Willow (illustrator).

Hardback. Zustand: Good. Marty Nothstein, one of the greatest cyclists of all time, arrived at the 1996 Olympic Games a heavy favourite. In the match sprint at the Atlanta Olympics, an event akin to prize fighting on a bicycle, he lost by a hair's width on the finish line and vowed to win the gold at the next Olympics. This book tracks his journey to the games in Sydney.…

Paperback. Zustand: Good. Written by paediatricians, this volume includes checklists to help readers identify toxins in and around the home and an extensive list of resources for locating more natural products. Whether choosing which toys to buy or being informed about a child's schools, here are recommended solutions.…

Paperback. Zustand: Very Good.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Give your dog a long, healthy, happy life--in just 8 short weeks Acclaimed holistic veterinarian Dr. Shawn Messonnier shows you how to combine the best preventive-care practices with the best that conventional and alternative medicine have to offer. The result? An amazing transformation in your dog's health, vitality, and well-being Whether you've just bought a puppy or you have a dog who's definitely starting to show his age, you can put your pet on Dr. Shawn's 8-Week Program with confidence. All it takes is one easy change each week In 8 Weeks to a Healthy Dog by Dr. Shawn Messonnier, D.V.M., you'll discover: How to find the best holistic veterinarian for your pet How to tell if your dog is really healthy or if he's suffering from one of the hidden diseases that can rob you of years of his company The best ways to get rid of fleas and ticks How to choose the most nutritious diet from the hundreds of dog foods on store shelves--or make a delicious diet at home that your dog will love The essential supplements every dog needs for maximum health and vitality How to spot the major disease trigger that veterinarians often overlook--and how to prevent or reverse it Exercises and fun games to keep your dog in great shape (you'll enjoy them, too ) How to combat canine diseases with the latest and best conventional and natural remedies Grooming tips and techniques that keep your dog looking good and feeling great 8 Weeks to a Healthy Dog is the best gift you can give your dog--and your family.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. We've all heard the statistic: 1 in 8 women will get a breast cancer diagnosis at some point in her lifetime. This guide from America's most trusted health magazine helps women navigate treatment, medical costs, and lifestyle changes and emerge with their physical and mental health intact.…

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Bouris presents a couple's parenting guide to balancing chores, work, and thepursuit of happiness.