Verwandte Artikel zu Tread Lightly: Form, Footwear, and the Quest for Injury-Free...
Zu dieser ISBN ist aktuell kein Angebot verfügbar.
Alle Exemplare der Ausgabe mit dieser ISBN anzeigen
Book by Larson Peter
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Críticas:
The must-have desktop book--like Born To Run on steroids--for runners interested in the subject matter. . . .Tread Lightly will definitely go on my most important bookshelf. --Amby Burfoot, editor-at-large, Runner s World magazine, and winner of the 1968 Boston Marathon
Reseña del editor:
Distance running is booming in this country. Marathons and half-marathons are selling out and interest in the sport is at an all-time high. Yet runners are still succumbing to foot and leg injuries at an alarming rate. Despite decades of technological innovation, running shoes are failing in their job of protecting runners. Now there is a better way! By embracing simplicity runners have found that relief from pain and chronic injury comes from actually casting aside overbuilt running shoes and orthotic inserts in favour of more minimalist designs that allow the foot freedom to work as nature intended. Runners in barefoot-style shoes feel reborn by running more naturally, much like early man did for millions of years. Picking up where the national bestseller, Born to Run, left off, the coauthors offer compelling evidence why this new minimalist approach to running is here to stay, and is not merely some passing fad. Based on interviews conducted with top running lab researchers, shoe experts, elite runners, and coaches, Tread Lightly is sure to be a groundbreaking book for all runners.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagAllworth Press,U.S.
- Erscheinungsdatum2012
- ISBN 10 1616083743
- ISBN 13 9781616083748
- EinbandTapa blanda
- Auflage1
- Anzahl der Seiten288
- Bewertung
Neu kaufen
Mehr zu diesem Angebot erfahren
EUR 6,62
Versand:
EUR 3,68
Innerhalb der USA
Beste Suchergebnisse bei AbeBooks
Beispielbild für diese ISBN
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Anbieter: KuleliBooks, Phoenix, AZ, USA
Zustand: New. Fast Shipping - Safe and secure Mailer. Bestandsnummer des Verkäufers 521PY6001IPL
Beispielbild für diese ISBN
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Anbieter: GF Books, Inc., Hawthorne, CA, USA
Zustand: New. Book is in NEW condition. 0.97. Bestandsnummer des Verkäufers 1616083743-2-1
Beispielbild für diese ISBN
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Anbieter: Book Deals, Tucson, AZ, USA
Zustand: New. New! This book is in the same immaculate condition as when it was published 0.97. Bestandsnummer des Verkäufers 353-1616083743-new
Beispielbild für diese ISBN
Tread Lightly (Paperback)
Verlag:
Skyhorse Publishing, New York, 2012
ISBN 10: 1616083743
ISBN 13: 9781616083748
Neu
Paperback
Anzahl: 1 verfügbar
Anbieter: Grand Eagle Retail, Wilmington, DE, USA
Paperback. Zustand: new. Paperback. Praise for the work of Peter Larson "Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes." Erin Beresini, Outside Online Peter Larson is both a scientist and a realist when it comes to running shoes, and that's a good combination. Amby Burfoot, Peak Performance Blog, Runner's WorldHumans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries. Their findings, gleaned from research studies and conversations with leading footwear scientists, biomechanical experts, coaches, podiatrists, physical therapists, and competitive runners, are informative and enlightening. Topics include:How modern runners differ from their ancestorsWhy repetitive stress causes most injuries, and how runners can safely reduce their occurrenceThe pros and cons of barefoot runningWhy its time to move beyond the pronation-control paradigm with running shoesHow certain running-form flaws might increase injury riskHow footwear has evolved over the past 10,000 yearsThe recreational runnerWhy running shoes are not inherently evilTread Lightly is a highly readable, multifaceted investigation of runningpast and present, with a hopeful look to the future. Runners in barefoot-style shoes feel reborn by running more naturally, much like early man did for millions of years. Suitable for runners, this title offers evidence why this minimalist approach to running is here to stay, and is not merely some passing fad. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781616083748
Beispielbild für diese ISBN
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Anbieter: Big Bill's Books, Wimberley, TX, USA
Paperback. Zustand: new. Brand New Copy. Bestandsnummer des Verkäufers BBB_new1616083743
Beispielbild für diese ISBN
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Anbieter: GoldenWavesOfBooks, Fayetteville, TX, USA
Paperback. Zustand: new. New. Fast Shipping and good customer service. Bestandsnummer des Verkäufers Holz_New_1616083743
Beispielbild für diese ISBN
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Anbieter: GoldenDragon, Houston, TX, USA
Paperback. Zustand: new. Buy for Great customer experience. Bestandsnummer des Verkäufers GoldenDragon1616083743
Beispielbild für diese ISBN
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Anbieter: Wizard Books, Long Beach, CA, USA
Paperback. Zustand: new. New. Bestandsnummer des Verkäufers Wizard1616083743
Beispielbild für diese ISBN
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: new. Bestandsnummer des Verkäufers FrontCover1616083743
Beispielbild für diese ISBN
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Anbieter: GoldBooks, Denver, CO, USA
Paperback. Zustand: new. New Copy. Customer Service Guaranteed. Bestandsnummer des Verkäufers think1616083743