Verwandte Artikel zu The Codependency Workbook: Simple Practices for Developing...
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence (Recovering from Codependency) - Softcover
Inhaltsangabe
Free yourself from codependency with evidence-based tools and exercises
Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.
Based in cognitive behavioral therapy (CBT), these practical exercises are designed to help you set goals, challenge and replace negative thoughts, identify your triggers, manage conflicts, and reduce stress. Moments of reflection at the end of each chapter provide helpful summaries as well as motivation to move forward in your recovery.
The Codependency Workbook includes:
- In-depth explanations—Better understand what it means to be codependent, how it relates to addiction, and the ways that CBT can help you address it.
- Modular approaches—Triage your biggest and most immediate concerns with help from exercises that you can complete in any order.
- Easy-to-use strategies—Make it simple to find the time and energy to heal using exercises that are both straightforward and don't take long to complete.
Break free from codependency and become independent with effective, evidence-based tools.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
KRYSTAL MAZZOLA is a licensed marriage and family therapist who has been fascinated by relationships and the potential for positive change since she was a child. Having personally recovered from codependency, Krystal now provides individual and couples therapy to help others discover that recovery is real.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für The Codependency Workbook: Simple Practices for Developing...
Beispielbild für diese ISBN
The Codependency Workbook : Simple Practices for Developing and Maintaining Your Independence
Verlag:
Callisto Publishing LLC, 2020
ISBN 10: 1646114310
ISBN 13: 9781646114313
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 52314618-6
Gebraucht kaufen
EUR 7,17
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 2 verfügbar
Foto des Verkäufers
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence (Recovering from Codependency)
Anbieter: Goodwill of Colorado, COLORADO SPRINGS, CO, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Bestandsnummer des Verkäufers COLV.1646114310.G
Gebraucht kaufen
EUR 7,94
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence (Recovering from Codependency)
Anbieter: Zoom Books Company, Lynden, WA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.1646114310.VG
Gebraucht kaufen
EUR 8,00
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence
Anbieter: HPB-Ruby, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_484268742
Gebraucht kaufen
EUR 5,49
EUR 3,34 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence (Recovering from Codependency)
Anbieter: Greenworld Books, Arlington, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Bestandsnummer des Verkäufers GWV.1646114310.G
Gebraucht kaufen
EUR 8,94
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence (Recovering from Codependency)
Anbieter: St Vincent de Paul of Lane County, Eugene, OR, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. paperback 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects. Bestandsnummer des Verkäufers 2DD-006-3076
Gebraucht kaufen
EUR 6,41
EUR 3,55 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence
Anbieter: Half Price Books Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_485108385
Gebraucht kaufen
EUR 6,86
EUR 3,34 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence
Anbieter: HPB Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_483032533
Gebraucht kaufen
EUR 6,86
EUR 3,34 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence
Anbieter: Books From California, Simi Valley, CA, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Fine. Bestandsnummer des Verkäufers mon0003958312
Gebraucht kaufen
EUR 6,64
EUR 4,44 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
The Codependency Workbook
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Free yourself from codependency with evidence-based tools and exercises Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries. Based in cognitive behavioral therapy (CBT), these practical exercises are designed to help you set goals, challenge and replace negative thoughts, identify your triggers, manage conflicts, and reduce stress. Moments of reflection at the end of each chapter provide helpful summaries as well as motivation to move forward in your recovery. The Codependency Workbook includes: In-depth explanations-Better understand what it means to be codependent, how it relates to addiction, and the ways that CBT can help you address it. Modular approaches-Triage your biggest and most immediate concerns with help from exercises that you can complete in any order. Easy-to-use strategies-Make it simple to find the time and energy to heal using exercises that are both straightforward and don't take long to complete. Break free from codependency and become independent with effective, evidence-based tools. Bestandsnummer des Verkäufers CIN1646114310VG
Gebraucht kaufen
EUR 11,09
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 3 verfügbar