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Say No to Sugar: Simple Tips and Easy Recipes to Help You Cut Sugar Out of Your Life - Softcover

Bassford, Katherine

 
9781787835382: Say No to Sugar: Simple Tips and Easy Recipes to Help You Cut Sugar Out of Your Life
Softcover
ISBN 10: 1787835383 ISBN 13: 9781787835382
Verlag: Summersdale Publishers, 2020

Inhaltsangabe

Cutting out sugar has never been easier!

It's easy to feel as if the sweet stuff is everywhere - from indulgent chocolate cakes to seemingly innocent fruit juices - and impossible to avoid. But this book is here to show you that there's life beyond sugar, and you can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Packed full of nutritional tips, reliable advice on how to cut down your sugar intake, lifestyle hacks and mouth-watering sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good.

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Über die Autorin bzw. den Autor

Katherine Bassford is an author and illustrator. After working as a training consultant, healthcare copywriter and personal trainer, she moved to the coast to pursue her dream to write books. Her health book Oh Sugar! came first, followed by a children's novel which was shortlisted for the Times/Chicken House Children's Fiction Competition. She is now working on a self-help book for writers. You can find her online at: www.KatherineBassford.com

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Verlag
Summersdale Publishers
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1787835383
ISBN 13 
9781787835382
Einband
Taschenbuch
Anzahl der Seiten
128
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Verantwortliche Person
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