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Inhaltsangabe
The health of our insides impacts more than just how bloated we feel; research shows that a healthy gut can improve our immune system, physical appearance and even our mental wellbeing. But everybody's gut is different and what might work for one person won't necessarily work for another. In the Gut Health plan, find out how to understand your own microbiome, from what dishes don't agree with you to the foods that your gut has been crying out for. With dozens of gut-friendly recipes, this is the essential guide to improving your health from the inside out.
Offers a comprehensive and accessible resource for understanding the importance of gut health and its impact on overall well-being. It covers various aspects of gut health, including digestion, gut microbiota, and the gut-brain connection.
The book offers actionable advice, tips, and recommendations that readers can implement in their daily lives to support optimal gut health.
includes meal plans and gut-friendly recipes designed to nourish the gut and promote microbial diversity. These recipes are delicious, easy to prepare, and incorporate ingredients known for their gut health benefits.
There is growing recognition that digestive health plays a crucial role in overall health and wellness. We are now paying more attention to how our digestive systems function and seeking ways to optimise gut health for better digestion and nutrient absorption.
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The Gut Health Plan: Take care of your body and improve your wellbeing from the inside out
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The Gut Health Plan
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Future Publishing Limited, 2024
ISBN 10: 1805217658
ISBN 13: 9781805217657
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Hardback. Zustand: Good. The health of our insides impacts more than just how bloated we feel; research shows that a healthy gut can improve our immune system, physical appearance and even our mental wellbeing. But everybody's gut is different and what might work for one person won't necessarily work for another. In the Gut Health plan, find out how to understand your own microbiome, from what dishes don't agree with you to the foods that your gut has been crying out for. With dozens of gut-friendly recipes, this is the essential guide to improving your health from the inside out.Offers a comprehensive and accessible resource for understanding the importance of gut health and its impact on overall well-being. It covers various aspects of gut health, including digestion, gut microbiota, and the gut-brain connection.The book offers actionable advice, tips, and recommendations that readers can implement in their daily lives to support optimal gut health.includes meal plans and gut-friendly recipes designed to nourish the gut and promote microbial diversity. These recipes are delicious, easy to prepare, and incorporate ingredients known for their gut health benefits.There is growing recognition that digestive health plays a crucial role in overall health and wellness. We are now paying more attention to how our digestive systems function and seeking ways to optimise gut health for better digestion and nutrient absorption. Bestandsnummer des Verkäufers 00102875774
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The Gut Health Plan: Take Care of Your Body and Improve Your Wellbeing from the Inside Out
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Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1805217658I3N00
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The Gut Health Plan
Verlag:
Future Publishing Limited, 2024
ISBN 10: 1805217658
ISBN 13: 9781805217657
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Hardcover
Anbieter: World of Books Inc, Montgomery, IL, USA
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Hardback. Zustand: Good. The health of our insides impacts more than just how bloated we feel; research shows that a healthy gut can improve our immune system, physical appearance and even our mental wellbeing. But everybody's gut is different and what might work for one person won't necessarily work for another. In the Gut Health plan, find out how to understand your own microbiome, from what dishes don't agree with you to the foods that your gut has been crying out for. With dozens of gut-friendly recipes, this is the essential guide to improving your health from the inside out.Offers a comprehensive and accessible resource for understanding the importance of gut health and its impact on overall well-being. It covers various aspects of gut health, including digestion, gut microbiota, and the gut-brain connection.The book offers actionable advice, tips, and recommendations that readers can implement in their daily lives to support optimal gut health.includes meal plans and gut-friendly recipes designed to nourish the gut and promote microbial diversity. These recipes are delicious, easy to prepare, and incorporate ingredients known for their gut health benefits.There is growing recognition that digestive health plays a crucial role in overall health and wellness. We are now paying more attention to how our digestive systems function and seeking ways to optimise gut health for better digestion and nutrient absorption. Bestandsnummer des Verkäufers CIN1805217658G
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The Gut Health Plan: Complete Guide to IBS Relief, Bloating Relief & Natural Probiotic Solutions for Digestive Wellness - Personalised Meal Plans & Recipes for a Balanced Microbiome
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR014167645
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The Gut Health Plan: Take care of your body and improve your wellbeing from the inside out
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Zustand: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear. Bestandsnummer des Verkäufers GWSVV.1805217658.G
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The Gut Health Plan
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The Gut Health Plan
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HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers GB-9781805217657
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The Gut Health Plan: Complete Guide to IBS Relief, Bloating Relief & Natural Probiotic Solutions for Digestive Wellness - Personalised Meal Plans & Recipes for a Balanced Microbiome
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hardcover. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bestandsnummer des Verkäufers 6666-GRD-9781805217657
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