In 1997, Emma Slade was taken hostage in a hotel room on a business trip to Jakarta. Over the ensuing months the trauma following the event took hold. Realising her view on life had profoundly changed she embarked upon a journey, discovering the healing power of yoga and, in Bhutan, opening her eyes to a kinder, more peaceful way of living.
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Emma Slade is an ordained Buddhist nun, yoga and meditation teacher, and author. She is based in Whitstable, Kent, but spends several months per year in Bhutan where she set up and runs a charity called Opening Your Heart to Bhutan, which manages projects to help rural children.
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