9798259450615 (5 Ergebnisse)
Verlag: Independently Published, 2026
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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EUR 20,48
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Verlag: Independently Published, 2026
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Verlag: Amazon Digital Services LLC - Kdp Apr 2026, 2026
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - Are stress and anxiety weighing you down Looking for a practical, research-backed way to feel better for good A powerful approach to help you retrain your brain and calm your nervous system. At the heart of this method is Emotional Freedom Techniques (EFT), commonly known as Tapping-a simple…yet transformative practice.Since their first book, The Tapping Solution, the fields of neuroscience, trauma studies, and somatic therapy have advanced significantly. This new work brings those insights together, offering a deeper, evidence-informed explanation of how and why Tapping is effective-arriving at a time when emotional resilience is more essential than ever.Through each chapter, the Ortners break down the science behind everyday struggles like frustration, overwhelm, and self-doubt. They pair this understanding with guided tapping exercises designed to address these emotions at their source.Blending cutting-edge science with practical tools, this book leads you out of survival mode and into lasting emotional change. Inside, you'll discover: - Clear, science-based insights into what happens in your brain and body when you're triggered-and how tapping helps disrupt those patterns- Step-by-step tapping scripts tailored to specific emotional challenges, from daily stress to deeper, long-standing issues- Thoughtful reflection prompts to help you recognize your triggers and shift reactive habits- Inspiring real-life stories that illustrate how tapping can create both immediate relief and long-term transformation.
Verlag: Independently Published, 2026
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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Paperback. Zustand: new. Paperback. Are stress and anxiety weighing you down? Looking for a practical, research-backed way to feel better for good?A powerful approach to help you retrain your brain and calm your nervous system. At the heart of this method is Emotional Freedom Techniques (EFT), commonly known as Tapping-a simple…yet transformative practice.Since their first book, The Tapping Solution, the fields of neuroscience, trauma studies, and somatic therapy have advanced significantly. This new work brings those insights together, offering a deeper, evidence-informed explanation of how and why Tapping is effective-arriving at a time when emotional resilience is more essential than ever.Through each chapter, the Ortners break down the science behind everyday struggles like frustration, overwhelm, and self-doubt. They pair this understanding with guided tapping exercises designed to address these emotions at their source.Blending cutting-edge science with practical tools, this book leads you out of survival mode and into lasting emotional change. Inside, you'll discover: Clear, science-based insights into what happens in your brain and body when you're triggered-and how tapping helps disrupt those patternsStep-by-step tapping scripts tailored to specific emotional challenges, from daily stress to deeper, long-standing issuesThoughtful reflection prompts to help you recognize your triggers and shift reactive habitsInspiring real-life stories that illustrate how tapping can create both immediate relief and long-term transformation This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Verlag: Independently Published, 2026
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 23,50
EUR 43,32 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Are stress and anxiety weighing you down? Looking for a practical, research-backed way to feel better for good?A powerful approach to help you retrain your brain and calm your nervous system. At the heart of this method is Emotional Freedom Techniques (EFT), commonly known as Tapping-a simple…yet transformative practice.Since their first book, The Tapping Solution, the fields of neuroscience, trauma studies, and somatic therapy have advanced significantly. This new work brings those insights together, offering a deeper, evidence-informed explanation of how and why Tapping is effective-arriving at a time when emotional resilience is more essential than ever.Through each chapter, the Ortners break down the science behind everyday struggles like frustration, overwhelm, and self-doubt. They pair this understanding with guided tapping exercises designed to address these emotions at their source.Blending cutting-edge science with practical tools, this book leads you out of survival mode and into lasting emotional change. Inside, you'll discover: Clear, science-based insights into what happens in your brain and body when you're triggered-and how tapping helps disrupt those patternsStep-by-step tapping scripts tailored to specific emotional challenges, from daily stress to deeper, long-standing issuesThoughtful reflection prompts to help you recognize your triggers and shift reactive habitsInspiring real-life stories that illustrate how tapping can create both immediate relief and long-term transformation This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
