ISBN: 9798278497226 (6 Ergebnisse)

Paperback. Zustand: New.

Paperback. Zustand: New.

Paperback. Zustand: new. Paperback. ARMOR & INTIMACY is a field manual for those who have lived through the unthinkable and still desire a life rooted in connection, meaning, and emotional clarity. It speaks directly to individuals shaped by high-stress professions-law enforcement, military, fire/EMS-as well as survivors of personal trauma who have learned to survive by becoming unbreakable. Yet beneath every hardened exterior is a heart wired for intimacy, belonging, and spiritual restoration.This book teaches readers how to recognize the difference between armor that protects and armor that isolates. It blends research-based practices with spiritual wisdom to offer a path forward marked by truth, humility, accountability, and grace. Table of ContentsARMOR & INTIMACY: A Field Manual for Intimacy and Sacred ResilienceIntroductionThe Weight You Carry and the Life You Come Home ToPart I: Raw Intimacy and Physical ConnectionChapter 1: Stop Fucking Like Strangers - Fuck Like TeammatesReframing physical intimacy as connection, trust, and partnership instead of disconnection and routine.Chapter 2: Trauma Heads, Tender Hearts: Grounding Before SexUnderstanding how stress, trauma, and mental overload impact physical intimacy-and how to reconnect safely.Chapter 3: Kissing Isn't Foreplay - It's the Relationship DefibrillatorWhy small physical connection points matter more than performance or routine intimacy.Chapter 4: Touched Out, Turned Off, But Still Want LoveNavigating emotional exhaustion, physical disconnect, and the desire to still feel close.Part II: The Reality of the Job and the RelationshipChapter 5: Dating On PurposeRelearning how to pursue your spouse or partner with intention and consistency.Chapter 6: Guided Exercises for CouplesPractical tools and structured exercises to rebuild connection, trust, and communication.Chapter 7: Communication After the CallHow to bridge the gap between what you experience and what your partner feels.Chapter 8: Rebuilding Trust After TraumaRestoring safety, stability, and emotional security after stress, silence, or hurt.Part III: Strength, Conflict, and GrowthChapter 9: Conflict Without CollapseHandling tension without damaging the relationship, and staying connected under pressure.Chapter 10: Emotional Resilience in RelationshipsBuilding the ability to withstand stress, adapt, and stay connected through difficult seasons.Part IV: Identity, Leadership, and Long-Term IntimacyChapter 11: Identity, Purpose, and Relationship AlignmentSeparating who you are from what you do-and aligning your life beyond the job.Chapter 12: Long-Term Intimacy and GrowthWhat it takes to maintain connection, closeness, and growth over time.Chapter 13: Leadership at HomeTaking responsibility for how you show up in your relationship and leading with consistency and presence.Chapter 14: When You Are Also the First ResponderLearning to check yourself, ask for help, and stop carrying everything alone.ConclusionThe Life You Protect Should Include Your Own This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: new. Paperback. ARMOR & INTIMACY is a field manual for those who have lived through the unthinkable and still desire a life rooted in connection, meaning, and emotional clarity. It speaks directly to individuals shaped by high-stress professions-law enforcement, military, fire/EMS-as well as survivors of personal trauma who have learned to survive by becoming unbreakable. Yet beneath every hardened exterior is a heart wired for intimacy, belonging, and spiritual restoration.This book teaches readers how to recognize the difference between armor that protects and armor that isolates. It blends research-based practices with spiritual wisdom to offer a path forward marked by truth, humility, accountability, and grace. Table of ContentsARMOR & INTIMACY: A Field Manual for Intimacy and Sacred ResilienceIntroductionThe Weight You Carry and the Life You Come Home ToPart I: Raw Intimacy and Physical ConnectionChapter 1: Stop Fucking Like Strangers - Fuck Like TeammatesReframing physical intimacy as connection, trust, and partnership instead of disconnection and routine.Chapter 2: Trauma Heads, Tender Hearts: Grounding Before SexUnderstanding how stress, trauma, and mental overload impact physical intimacy-and how to reconnect safely.Chapter 3: Kissing Isn't Foreplay - It's the Relationship DefibrillatorWhy small physical connection points matter more than performance or routine intimacy.Chapter 4: Touched Out, Turned Off, But Still Want LoveNavigating emotional exhaustion, physical disconnect, and the desire to still feel close.Part II: The Reality of the Job and the RelationshipChapter 5: Dating On PurposeRelearning how to pursue your spouse or partner with intention and consistency.Chapter 6: Guided Exercises for CouplesPractical tools and structured exercises to rebuild connection, trust, and communication.Chapter 7: Communication After the CallHow to bridge the gap between what you experience and what your partner feels.Chapter 8: Rebuilding Trust After TraumaRestoring safety, stability, and emotional security after stress, silence, or hurt.Part III: Strength, Conflict, and GrowthChapter 9: Conflict Without CollapseHandling tension without damaging the relationship, and staying connected under pressure.Chapter 10: Emotional Resilience in RelationshipsBuilding the ability to withstand stress, adapt, and stay connected through difficult seasons.Part IV: Identity, Leadership, and Long-Term IntimacyChapter 11: Identity, Purpose, and Relationship AlignmentSeparating who you are from what you do-and aligning your life beyond the job.Chapter 12: Long-Term Intimacy and GrowthWhat it takes to maintain connection, closeness, and growth over time.Chapter 13: Leadership at HomeTaking responsibility for how you show up in your relationship and leading with consistency and presence.Chapter 14: When You Are Also the First ResponderLearning to check yourself, ask for help, and stop carrying everything alone.ConclusionThe Life You Protect Should Include Your Own This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …