The complete roadmap to enlightenment most spiritual seekers have never been given until now.
Millions of people have discovered meditation and mindfulness. Far fewer have found what lies beyond them: the direct path to spiritual awakening, self realization, and the dissolution of the ego into infinite consciousness. That deeper path, what Dr. Frederick Lenz, known to his students as Rama, called self discovery, is what this extraordinary book maps in full.
For twenty years, Rama taught over a a thousand direct students a precise synthesis of Zen Buddhism, Tibetan Buddhism, Hindu Vedanta, yoga philosophy, and Native American mysticism. His singular aim: to guide sincere seekers all the way to complete, classical enlightenment, the kind the Buddha described, the kind most traditions say is nearly unreachable, through practices adapted for modern life.
Rama Speaks is the first book to present this entire teaching in one place. Drawing on nearly 200 extended quotes from 120 private recordings Rama made for his students, it traces the full arc of the self discovery process from foundational meditation and mindfulness practice through progressively refined states of awareness, all the way to samadhi and nirvana.
Think of your ego as an island, Rama taught. Surrounding it is an infinite ocean of consciousness. Meditation is learning to swim in that ocean. Enlightenment is becoming the ocean itself.
Each chapter follows a developmental arc, covering the inner mechanics of spiritual transformation: how awareness expands, how the ego loosens, how higher consciousness opens, and what specific practices and perspectives support each stage. This is not abstract philosophy. These are precise, learnable teachings on nonduality, inner peace, awakening consciousness, and the nature of the self.
For readers drawn to the voices of Eckhart Tolle, Ram Dass, Alan Watts, Thich Nhat Hanh, or Paramahansa Yogananda and who feel there is still a deeper current to find, Rama Speaks offers something rare: a teacher speaking directly, honestly, and completely about the full journey of spiritual awakening.
"Enlightenment means the dissolution of the finite self into the infinite mind."
If that resonates with something you have long suspected to be true, this book is for you.
Includes meditation techniques, practical methods, and photographs of Rama. Audiobook edition features his actual voice recordings.
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Lawrence Borok was a student of Rama-Dr. Frederick Lenz from 1982 to 1998. During the 1990's he led Rama's medical software company, which successfully developed two healthcare systems and brought them to market. He continued with the business until retiring in 2015. From 2000-2015 he taught meditation through adult education programs at high schools and community colleges. He has been a Buddhist practitioner for over 50 years.Lawrence Borok has a BA in Individual Field Studies from UCLA, an MA in Architecture from UCLA, and a Certificate in Business Data Processing from UC Berkeley. Other notable experiences include serving as a workshop leader for Buckminster Fuller's World Game, as the director of the UCLA Experimental College, and as a Thought Leader for Predictive Modeling News.
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Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 'Real wisdom is gained personally in meditation. in the planes of light. So meditation is the short path to happiness. It is the way to become completely happy. It streamlines the process.' (from the talk 'Personal Happiness')This book presents the teachings of Dr. Frederick Lenz (1950-1998), known to his students as Rama, an American Buddhist teacher who focused on how to attain enlightenment in today's world. During a dozen years, Rama recorded over 120 talks for his students covering all aspects of this process. Rama Speaks has nearly 200 extended quotes from these recordings, in which he discusses each part of how to become enlightened in depth. In these tapes he taught how to become fully enlightened in the traditional Buddhist definition of the term, carefully breaking down the steps and how to do them in our modern society.Rama Speaks was meant to consolidate and organize these recorded talks into an easy-to-follow narrative. As a student of his for practically the entire time that he taught, the book presents what I thought were his most important concepts in a sequence that lets the reader more easily grasp his model of the enlightenment process. No other book offers this level of instruction about how to become enlightened.Enlightenment is a process that is very gradual over many lifetimes. A way to understand it is that you are realizing the totality of yourself. He taught us how to do it.For 20 years Rama taught over a thousand people he accepted as direct students a uniquely interconnected blend of powerful self-discovery practices. The core of his approach was that the student could balance living in the world upon a foundation of meditation and mindfulness, and through the strength and insight developed in each, make great progress towards full enlightenment.The book includes detailed descriptions of the meditation methods and other techniques he taught us, as well as several photos of him. As the title of the book says, the idea is to let Rama speak, directly to you.Nearly half of the book is him speaking to his students, transcribed from the recordings he made for them (the excerpts in the audiobook are spliced in from the actual recordings). Each chapter is devoted to an interdependent group of topics, such as power, balance and wisdom, or explains how your current mental state is your karma, and integrates their different elements into a coherent whole. The chapters are arranged in a developmental order, beginning with the basics and culminating in the samadhis. While the reader/listener may know about the spiritual topics he discusses, Rama explains the many sides of each one. While many of the things he taught can be found in spiritual books, many cannot, and none all in the same place. As the Midwest Book Review said, 'an extraordinary Spiritual Self-Help volume.'. Bestandsnummer des Verkäufers 9798985284713
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Kartoniert / Broschiert. Zustand: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnLawrence Borok was a student of Rama-Dr. Frederick Lenz from 1982 to 1998. During the 1990 s he led Rama s medical software company, which successfully developed two healthcare systems and brought them to market. He contin. Bestandsnummer des Verkäufers 558579555
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