Clean and Lean Diet : The Cookbook: Clean & Lean Diet Revised and Updated

Duigan, James

ISBN 10: 0857831704 / ISBN 13: 9780857831705

Verlag: Kyle Books, 2013

Beschreibung

Bestandsnummer des Verkäufers U9780857831705

Bibliografische Details

• Titel: Clean and Lean Diet : The Cookbook: Clean & Lean Diet Revised and Updated
• Verlag: Kyle Books
• Erscheinungsjahr: 2013
• Sprache: Englisch
• ISBN-10: 0857831704
• ISBN-13: 9780857831705
• Einband: Softcover
• Auflage: 1754321650.
• Zustand: Very Good
• Zustand des Schutzumschlags: 46964234
• Signiert: 8/4/2025 3:34:10 PM
• Verkäuferkataloge:
  • 1
  • U
  • 9780857831705

Über diesen Titel

Inhaltsangabe

Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.

Über die Autorin bzw. den Autor

James Duigan was born in Barnsley but grew up in Australia. His clients include Elle Macpherson, Rosie Huntington-Whiteley, Dolce & Gabbana model David Gandy and Hugh Grant. He also runs an exclusive gym at the Bulgari Hotel in London.