Diabetic Cookbook for Beginners (Paperback)

Sprache: Englisch

Verlag: Independently Published, 2024

9798335707411

Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 29. Juni 2022

Softcover

Zustand: Neu

EUR 22,68

EUR 44,07 Versand 
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Artikelbeschreibung des Verkäufers

Paperback. 100 Full-Color Recipes, a 28-Day Eating Plan, and a FREE Companion Recipe AppNot sure what to cook after a prediabetes or type 2 diabetes diagnosis? Start with practical guidance, delicious food, and a clear plan for your next meal.Changing the way you eat can feel overwhelming-especially when you're trying to understand carbohydrates, manage portions, and cook meals your family will enjoy.The Diabetic Cookbook for Beginners by Gertraud Kron helps make everyday cooking more manageable. With approachable recipes, colorful food illustrations, and useful planning tools, it gives you a practical starting point for building a routine that fits your life.Inside, you'll discover: 100 recipes with full-color pictures: Explore breakfasts, satisfying main dishes, vegetable sides, snacks, and desserts, with step-by-step instructions.A 28-day eating plan: Get inspiration for four weeks of meals, supported by weekly shopping lists and practical ways to use leftovers.Beginner-friendly nutrition guidance: Understand carbohydrates, fiber, portion sizes, the plate method, and food labels so you can make more informed choices.Nutrition estimates per serving: Find calories, protein, total carbohydrates, fiber, net carbohydrates, fat, and sugars alongside each recipe.Everyday kitchen support: Learn useful shopping, storage, and freezing tips, and find recipes quickly using the book's recipe and ingredient indexes.Enjoy variety from breakfast to dessert.Start your morning with Oatmeal with Berries and Toasted Almonds or a Veggie Omelet with Feta and Herbs. Try Quinoa Salad with Black Beans and Avocado for lunch, then prepare Grilled Lemon-Rosemary Chicken Breasts or Grilled Salmon with Lemon-Dill Yogurt Sauce for dinner.You'll also find vegetarian meals, comforting classics, and sweet options such as Low-Carb Raspberry Cheesecake with Almond Crust.BONUS INCLUDED: YOUR FREE COMPANION RECIPE APPBring the book into your everyday cooking routine. Access the app through the QR code inside the book and use it to: Find your next meal: Browse the recipes and photos, search by ingredient, apply filters, and save your favorites.Adjust recipe servings: Change how many people you're cooking for and update ingredient quantities.Organize your week: Start from the book's meal plan or choose your own recipes and replace dishes to suit your preferences.Build your shopping list: Gather ingredients for selected days, group them by grocery department, and check off what you already have.Follow along while cooking: Open step-by-step instructions with large text and handy timers.From choosing a recipe to organizing your groceries, the book and app help reduce the work of deciding what to cook.Whether you're cooking for yourself or supporting a loved one, start with one meal, build confidence in the kitchen, and discover an eating routine you can enjoy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Bestandsnummer des Verkäufers 9798335707411

Titel
Diabetic Cookbook for Beginners (Paperback)
Autor
Gertraud Kron
Verlag
Independently Published
Erscheinungsjahr
2024
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-13
9798335707411

CitiRetail

Stevenage, Vereinigtes Königreich

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 29. Juni 2022

Versandkosten von Vereinigtes Königreich nach USA

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