The Five-Elements Wellness Plan: A Chinese System for Perfect Health

Barbara Temelie

ISBN 10: 0806958677 / ISBN 13: 9780806958675

Verlag: Sterling, 2002

Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0806958677I5N00

Inhaltsangabe:

In traditional Chinese medicine, oranges are known to weaken your immune system, bananas cause fatigue, and yogurt doesn't help weight loss. The ancient Five Element Diet (wood, fire, earth, metal, and water) describes the foods and preparation methods best suited to each element, the parts of your body most affected, and the healing forces unleashed with each dish. Your eating habits will change simply because you know more about the effects of foods on long life, love, sexual capacity, and prosperity.In traditional Chinese medicine, oranges are known to weaken your immune system, bananas cause fatigue, and yogurt doesn't help weight loss. The ancient Five Element Diet (wood, fire, earth, metal, and water) describes the foods and preparation methods best suited to each element, the parts of your body most affected, and the healing forces unleashed with each dish. Your eating habits will change simply because you know more about the effects of foods on long life, love, sexual capacity, and prosperity.

Über die Autorin bzw. den Autor: In her study of traditional Chinese medicine, Barbara Temelie, a native of Germany, has devoted herself specifically to the subjects of nutrition, healthy lifestyle, and Eastern psychology. The ideas she expresses in this book are not only based on her understanding of TCM but also on her many years of working as a nutritional counsellor.

Bibliografische Details

Titel: The Five-Elements Wellness Plan: A Chinese ...
Verlag: Sterling
Erscheinungsdatum: 2002
Einband: Paperback
Zustand: Fair
Zustand des Schutzumschlags: No Jacket