Get With the Program!: Getting Real About Your Health, Weight, and Emotional Well-Being

Bob Greene

ISBN 10: 0743225996 / ISBN 13: 9780743225991

Verlag: Simon & Schuster January 2002, 2002

Beschreibung

Book is complete and intact with minor defects. Hardcover surronding spiral binding. Light foxing to inside board.

Bestandsnummer des Verkäufers 12458

Bibliografische Details

• Titel: Get With the Program!: Getting Real About Your Health, Weight, and Emotional Well-Being
• Verlag: Simon & Schuster January 2002
• Erscheinungsjahr: 2002
• Sprache: Englisch
• ISBN-10: 0743225996
• ISBN-13: 9780743225991
• Einband: Hardcover
• Zustand: Good
• Zustand des Schutzumschlags: No Dust Jacket
• Verkäuferkataloge:
  • Used Self-Help

Über diesen Titel

Inhaltsangabe

The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.

Über die Autorin bzw. den Autor

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.