Get with the Program!: Getting Real About Your Weight, Health and Emotional Well-Being

Bob Greene

ISBN 10: 0743225996 / ISBN 13: 9780743225991

Verlag: Simon & Schuster 01/03/2002, 2002

Beschreibung

This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9780743225991

Bibliografische Details

Titel: Get with the Program!: Getting Real About ...

Verlag: Simon & Schuster 01/03/2002

Erscheinungsdatum: 2002

Einband: Hardcover

Zustand: Very Good

Über diesen Titel

Inhaltsangabe:

The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.

Über die Autorin bzw. den Autor:

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.