Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Bestandsnummer des Verk�ufers S15K-01015

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Bibliografische Details

Titel: The Healthy Obsession Program: Smart Weight Loss Instead of Low-Carb Lunacy
Verlag: BenBella Books
Erscheinungsjahr: 2005
Sprache: Englisch
ISBN-10: 1932100717
ISBN-13: 9781932100716
Einband: Hardcover
Zustand: Good
Zustand des Schutzumschlags: Schutzumschlag

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Inhaltsangabe

Seeking to dispel the myths surrounding low-carb diets, this instructional guide reveals the flaws in logic behind such eating methods while helping weight watchers develop a healthy and satisfying lifestyle. With both short- and long-term research indicating that consuming excess fat and protein increases the chance of heart disease, osteoporosis, cancer, and liver and kidney diseases, this book provides readers with an alternative weight-loss program that has a proven track record. Based on the principles of monitoring all foods eaten, watching the fat content of each meal, and exercising - no less than 10,000 steps a day - this guide allows readers to understand that the biological forces they are up against in their desire to lose weight are not necessarily their destiny.

�ber die Autorin bzw. den Autor

Daniel S Kirschenbaum PhD is the director of the Center for Behavioral Medicine & Sport Psychology in Chicago and a professor of psychiatry and behavioral sciences at Northwestern University Medical School. He has served as a consultant to dozens of professional journals, the US Olympic Committee, the National Basketball Association, the Ladies Professional Golf Association, the World Scientific Congress on Golf, and several major corporations. He is the author of The 9 Truths about Weight Loss. He lives in Chicago.

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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.

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