The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Your Life

Lawrence Peltz

99 Bewertungen von Goodreads

Sprache: Englisch

Verlag: Shambhala Publications Inc, 2013

1590309189 / 9781590309186

  • Softcover
  • Gebraucht
Alle Details anzeigen

Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 20. Dezember 2007

Artikel dieses Verkäufers ansehen
Softcover

Zustand: Gebraucht - Gut

EUR 4,19

 Versand gratis 
Versand innerhalb von USA

Anzahl: 1 verfügbar

In den Warenkorb
Kostenlose Rückgaben innerhalb von 30 Tagen

Artikelbeschreibung vom Verkäufer

Mindfulness is a quality of attention that combines full awareness with acceptance of each moment, just as it is. Mindfulness is tremendously useful in the addiction recovery process, Dr. Lawrence Peltz explains, because at the heart of addiction is the fear of painful emotional states-addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life's challenges, as well as greater self-compassion. Drawing on his experience as an addiction psychiatrist and on the techniques of mindfulness-based stress reduction, Dr. Peltz, who is the medical director of the Bournewood Caulfield Center, a drug and alcohol treatment facility in Woburn, Massachusetts, has written an informative and inspiring book about how mindfulness can be a critical component in recovery from drug and alcohol addiction. This book is for recovering addicts, their families, and the professionals who treat them. It explores the fundamental dynamics of addiction and the stages of the recovery process, including patient stories. Dr. Peltz also explains what mindfulness is and how to use it to support recovery, including practical exercises and techniques. He reviews the recent scientific research on the benefits of mindfulness for mental health in general and for addiction recovery specifically.

Bestandsnummer des Verkäufers 00110151408

Titel
The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Your Life
Autor
Lawrence Peltz
Verlag
Shambhala Publications Inc
Veröffentlichungsjahr
2013
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1590309189
ISBN-13
9781590309186

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,62
Die Versandzeiten werden von den Verkäuferinnen und Verkäufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, können Verzögerungen unterliegen. Eventuell anfallende Abgaben oder Gebühren sind von der Käuferin bzw. dem Käufer zu tragen. Die Verkäuferin bzw. der Verkäufer kann Sie bezüglich zusätzlicher Versandkosten kontaktieren, um einen möglichen Anstieg der Versandkosten für Ihre Artikel auszugleichen.

Zahlungsarten

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Shop-Beschreibung

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

Unternehmensdaten der Verkäuferin bzw. des Verkäufers

SBYB, Inc.

900 Knell Rd
Montgomery, IL USA 60538