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Bestandsnummer des Verk�ufers ZWV.1889462004.G

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Bibliografische Details

Titel

Periodization Breakthrough!: The Ultimate Training System

Verlag

Advanced Research Pr

Erscheinungsjahr

1996

Sprache

Englisch

ISBN-10

1889462004

ISBN-13

9781889462004

Einband

Hardcover

Zustand

good

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Inhaltsangabe

Describes often-overlooked principles of strength training, for athletes, coaches, trainers, and fitness enthusiasts. Shows how to divide long-term training programs into manageable intervals, how to avoid overtraining, and how to develop a sport-specific periodization training program. Comes with many examples of training programs for strength and power sports, for basketball, and for general fitness. Includes a glossary. Annotation c. by Book News, Inc., Portland, Or.

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ZBK Books is an online retailer that specializes in the acquisition, sale, and recycling of books & media. We are dedicated to promoting sustainability, reducing waste, supporting literacy & education by giving used books a second life. Actively managing a growing inventory of over 300,000 units, ZBK is now processing, distributing, and reselling over 5 Million units/year B2B/B2C.

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352 Washington Ave, Carlstadt, NJ, 07072, U.S.A.

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