The One Plan: A Week-by-Week Guide to Restoring Your Natural Health and Happiness

Yogi Cameron Alborzian

ISBN 10: 0062205838 ISBN 13: 9780062205834

Verlag: HarperOne January 2013, 2013

Sprache: Englisch

Zustand: Gebraucht - Gut Hardcover

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Bibliografische Details

Titel

The One Plan: A Week-by-Week Guide to Restoring Your Natural Health and Happiness

Verlag

HarperOne January 2013

Erscheinungsjahr

2013

Sprache

Englisch

ISBN-10

0062205838

ISBN-13

9780062205834

Einband

Hardcover

Zustand

Used - Very Good

Verk�uferkataloge

Yoga

�ber diesen Titel

Inhaltsangabe

Why do we short change our lives and happiness by going for the quick-fix gimmicks that crowd the shelves each January? Rather than yet another thirty day program, Yogi Cameron speaks to those who are truly looking to make a lifelong, lasting change in their health and happiness. Based on the traditions of yoga and Ayurveda, the oldest medical and spiritual systems in use today, "The One Plan" provides an ambitious but authentic fifty two week program to lead you to greater health and happiness. Using The Yoga Sutra's eight-fold path-eight distinct, non religious steps that lead to contentment and bliss-rather than a fleeting plan, it's an ancient, proven system that has been outlined and delivered in a way that's accessible and relevant to our modern lives. Rather than pursue a system that asks them to move toward a light at the end of a tunnel, followers of "The One Plan" will recognize that they are the light that needs revealing from within.

�ber die Autorin bzw. den Autor

Yogi Cameron Alborzian is a yogic therapist and the author of The Guru in You. After completing years of study under his guru at Arsha Yoga Vidya Peetam Trust in Coimbatore, India, he has taught internationally to demonstrate how this ancient path can be of benefit to all. Yogi Cameron has appeared on The Dr. Oz Show, NBC Nightly News, The Today Show, and The Ellen DeGeneres Show, as well as in such publications as Elle magazine, the New York Times, Men's Journal, and The Wall Street Journal. He is the host of A Model Guru, airing nationwide on Veria Living.

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