Staying Power: Maintaining Your Low-Carb Weight Loss for Good

Eades M.D., Michael R.; Eades M.D., Mary Dan

ISBN 10: 0471725668 / ISBN 13: 9780471725664

Verlag: Trade Paper Press, 2005

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.0471725668.VG

Inhaltsangabe:

The ultimate 365-day lifestyle plan You ve done the diet. Now find out how to maintain your optimal weight and health--for life! With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story. If you ve achieved or nearly achieved your weight-loss and health goals following the Eades plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including: A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans A month s worth of delicious maintenance meal plans The 7-Day Low-Carb Boot Camp for when you ve slipped or plateaued Almost sixty pages of answers to all your low-carb questions Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources Insights, advice, and inspiration from people who ve made the transition to a low-carb lifestyle And more!

Über die Autorin bzw. den Autor: MICHAEL R. EADES, M.D., and MARY DAN EADES, M.D., are the stars of the new PBS-TV cooking series Low-Carb CookwoRx. The Eades' bestsellers include Protein Power, The 30-Day Low-Carb Diet Solution, The Low-Carb Comfort Food Cookbook (written with Ursula Solom), and The Protein Power LifePlan. They split their time between Lake Tahoe, Nevada; Santa Fe, New Mexico; and Santa Barbara, California. Visit the Web sites lowcarbcookworx.com and proteinpower.com.

Bibliografische Details

Titel: Staying Power: Maintaining Your Low-Carb ...
Verlag: Trade Paper Press
Erscheinungsdatum: 2005
Einband: Hardcover
Zustand: very_good