Student Wellbeing Handbook | How to Thrive and Be Your Best Self

Leon Furze

ISBN 10: 1922607606 / ISBN 13: 9781922607607

Verlag: Amba Press, 2023

Student Wellbeing Handbook | How to Thrive and Be Your Best Self | Leon Furze | Taschenbuch | High School Success | Englisch | 2023 | Amba Press | EAN 9781922607607 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Bestandsnummer des Verkäufers 127205509

Inhaltsangabe:

Being a teenager can be tough. There are changes and challenges to deal with, and seemingly endless priorities competing for your attention. It can be hard to find the time and energy to take care of yourself, but it's vital for your health and happiness to make self-care part of your daily routine. In the Student Wellbeing Handbook, Leon Furze unpacks the key issues impacting high school students' mental and physical wellbeing, including mindfulness, exercise, nutrition, water, sleep, resilience, technology, bullying and emotional regulation. In these pages you'll uncover effective strategies and proven techniques for increasing mindfulness, reducing stress and building resilience, ensuring you're in the best position to meet the challenges of life and learning with confidence, clarity and a positive mindset.

Über die Autorin bzw. den Autor: Leon Furze is an experienced educator, consultant and educational writer. He has written and contributed to numerous English textbooks and study guides. Leon provides professional learning and strategic planning for the English curriculum, leads teams and manages change in schools.

Bibliografische Details

Titel: Student Wellbeing Handbook | How to Thrive ...
Verlag: Amba Press
Erscheinungsdatum: 2023
Einband: Taschenbuch
Zustand: Neu