Understanding Your 7 Emotions: Cbt for Everyday Emotions and Common Mental Health Problems

Howells, Lawrence

ISBN 10: 0367685647 / ISBN 13: 9780367685645

Verlag: Routledge, 2021

Beschreibung

239 pages. 8.75x5.50x0.75 inches. In Stock.

Bestandsnummer des Verkäufers x-0367685647

Bibliografische Details

• Titel: Understanding Your 7 Emotions: Cbt for Everyday Emotions and Common Mental Health Problems
• Verlag: Routledge
• Veröffentlichungsdatum: 2021
• Sprache: Englisch
• ISBN-10: 0367685647
• ISBN-13: 9780367685645
• Bindung: Hardcover
• Zustand: Brand New

Über diesen Titel

Inhaltsangabe

Understanding Your 7 Emotions explains how emotions help us to respond to the world around us and are fundamental to our existence.

Über die Autorin bzw. den Autor

Lawrence Howells is a clinical psychologist and associate professor specialising in cognitive behavioural therapy and emotion science. He works clinically with adolescents and adults using these approaches, and he is the author of Cognitive Behavioural Therapy for Adolescents and Young Adults.