Sasha hamdani (61 Ergebnisse)
- Hardcover
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hardcover. Zustand: Acceptable. Pages include notes, underlining, or highlighting.
- Hardcover
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- Hardcover
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Hardback. Zustand: New. Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care-without pretendin…g to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest.
- Hardcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
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Zustand: As New. Unread book in perfect condition.
- Hardcover
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Zustand: As New. Unread copy in mint condition.
- Hardcover
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA
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EUR 14,71
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Hardback. Zustand: New. Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care-without pretendin…g to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest.
- Hardcover
Anbieter: INDOO, Avenel, NJ, USAINDOO
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Zustand: New. Brand New.
- Hardcover
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Zustand: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Adams Media Pub Date: 1/3/2023 Binding: Hardcover Pages: 191 First edition.
- Hardcover
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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Hardcover. Zustand: new. Hardcover. Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-carewithou…t pretending to be neurotypical. Youll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. Youll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest! Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
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EUR 11,70
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Zustand: New. pp. 320.
- Hardcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
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EUR 12,58
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Zustand: New. 2026. Hardcover. . . . . . Books ship from the US and Ireland.
- Hardcover
Anbieter: SueAle Books, Canal Winchester, OH, USASueAle Books
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EUR 22,45
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Hardcover. Zustand: New. After a lifetime of navigating my own extreme sensitivity, they're finally writing books about us? For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. I may not always have the lowest prices on this site, but I personally guarantee the quali…ty. I try to price fairly—not too high and not too low. Buy from a 5-star seller who is not a bookstore, warehouse or a drop shipper. I am just an individual who loves books and has a library in her home. If something goes wrong, there is no customer service to worry about. It is just me and I am very easy to get a hold of. I personally possess every book I list so I can guarantee its quality. Comes with a free bookmark as appreciation for your purchase.
- Hardcover
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EUR 22,49
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Hardback or Cased Book. Zustand: New. Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply. Book.
- Hardcover
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA
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Hardback. Zustand: New. Main Market. 'A powerful new way to understand yourself' - Louann Brizendine, bestselling author of The Female Brain'A lifeline' - Dr Judith Joseph, bestselling author of High FunctioningFor anyone who has ever felt like they are too much. Too emotional. Too sensitive.A lack of response from a friend abou…t weekend plans has you replaying every interaction.A short, blunt message from your manager leaves you convinced you're in trouble.Your partner is distant for a minute, and you assume the relationship's over.From leading psychiatrist Dr Sasha Hamdani - aka @thepsychdoctormd - comes this groundbreaking, practical guide to an overlooked, frequently misunderstood phenomenon: Rejection Sensitive Dysphoria. Often, but not exclusively, found in people with ADHD, RSD is extreme emotional pain triggered by the perception of rejection or criticism.Blending psychiatry, neuroscience and her own lived experience, Dr Hamdani offers a clear explanation of the condition, and a questionnaire to assess your own level of emotional sensitivity. Her 'Calm Your Mind' twelve-step protocol is a suite of tools, from 'Label Your Emotions' to 'Understand Your Triggers', proven to help handle extreme emotion and spiralling.Too Sensitive also features an extensive rundown of real-life situations known to trigger RSD, covering relationships, work and career, friendships, family and self worth and sets out how to manage them, in the moment.'Whether you've always known you were "sensitive" or you're just beginning to understand it, this is your guide to turning that sensitivity into strength.' - Dr Sasha Hamdani.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 11,93
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Hardcover. Zustand: Brand New. 192 pages. 7.50x5.50x0.50 inches. In Stock.
- Hardcover
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.
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Zustand: New. 2026. Hardcover. . . . . .
- Hardcover
Anbieter: California Books, Miami, FL, USACalifornia Books
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EUR 24,80
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Zustand: New.
- Hardcover
Anbieter: CreativeCenters, Peoria, IL, USACreativeCenters
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EUR 20,40
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hardcover. Zustand: New.
- Hardcover
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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EUR 25,87
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Hardcover. Zustand: new. Hardcover. Too Sensitive is a groundbreaking and incredibly practical book which dives into the world of deep emotional sensitivity, one of the most common and challenging manifestations of emotional dysregulation, but one of the least discussed. Rejection Sensitive Dysphoria (RSD) - extreme emotional pa…in triggered by the perception of rejection or criticism - is not just a personality trait, but is instead rooted in neurobiology, and deserves sympathy and care.This hypersensitivity can lead to physical symptoms from headaches, IBS, and muscle tension as well as major long-term mental health issues. What's more, symptoms often worsen due to hormonal fluctuations.In Too Sensitive, clinical psychiatrist and social media content creator Dr. Sasha Hamdani explains the condition, and offers an assessment to help readers understand their own level of emotional sensitivity. Following the assessment, the book introduces CALM YOUR MIND, an acronym for 12 strategies that can be adapted into any situation where heightened emotional sensitivities can become problematic.The second part of the book builds on this new foundational knowledge to supply an extensive toolkit of 'how-to's for coping with common situations, from managing overthinking about past mistakes and avoiding freaking out over delayed text responses, to navigating comparison with siblings or friends, handling intrusive questions and bouncing back after failure. This section is divided into themes around self-worth, romantic relationships, academic and career, and family. An enlightening and practical manual to understanding and overcoming Rejection Sensitive Disorder. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 20,37
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HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Hardcover
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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EUR 26,91
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Hardcover. Zustand: new. Hardcover. For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it's a delayed text mes…sage, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral into self-doubt, shame, or withdrawal. From the outside, these reactions may seem overblown. But what if emotional sensitivity is not a personality flaw but rather the result of a highly responsive and attuned nervous system? In Too Sensitive, Dr. Sasha Hamdani--known to her online following as atthepsychdoctormd--offers an accessible explanation of emotional sensitivity as well as practical guidance for how to manage it. For many people, especially those with ADHD and other forms of neurodivergence, emotional sensitivity may be recognized as Rejection Sensitive Dysphoria (RSD). Feelings of being excluded, overlooked, or dismissed are not all in our heads--they are based in our biology. In her groundbreaking book, Dr. Hamdani introduces the first assessment tool to discern where you fall on the emotional sensitivity spectrum and offers practical tools to restore calm to the nervous system. Drawing from psychiatry, neuroscience, and the gentle compassion of lived experience, Dr. Hamdani shares research-informed strategies to regulate emotional surges, interrupt spirals, and build self-worth and resilience in relationships and at work. Most importantly, Too Sensitive reframes sensitivity not as fragility but as a powerful form of emotional awareness that can be understood and transformed into strength. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
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Zustand: New.
- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
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Zustand: New.
- Hardcover
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- Hardcover
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- Hardcover
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Hardback. Zustand: New.
- Hardcover
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Hardcover. Zustand: Brand New. 320 pages. 5.75x1.14x8.94 inches. In Stock.
- Softcover
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Zustand: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.
- Softcover
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- Softcover
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paperback. Zustand: New.
