Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
EUR 4,86
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
EUR 13,24
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In den WarenkorbPaperback. Zustand: New. A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,The Little ACT Workbookis a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful life and change your life for the better. Acceptance and Commitment Therapy (ACT) is an empirically-supported mindfulness-based behavioural therapy, gaining significant ground in the UK. This helpful book is packed full of guidance, techniques and a series of practical exercises so you can immediately start applying key ACT principles to your day-to-day life. Learn how to: Manage stress, depression and anxiety more effectivelyImprove your mood and resilienceCreate an enjoyable, meaningful and fuller life Rather than assuming that you need to change your thoughts and emotions in order to feel better, ACT shows you how to change your relationship to your thoughts and feelings, and to loosen up around them in order to engage in value-based action. The Little ACT Workbookensures you have the insight, tools and confidence to apply these valuable principles to your own situation and put them into practice today.
EUR 17,24
Währung umrechnenAnzahl: 5 verfügbar
In den WarenkorbZustand: New. An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.A practical introduction to Acceptance and Commitment Therapy.
EUR 15,51
Währung umrechnenAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,The Little ACT Workbookis a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful life and change your life for the better. Acceptance and Commitment Therapy (ACT) is an empirically-supported mindfulness-based behavioural therapy, gaining significant ground in the UK. This helpful book is packed full of guidance, techniques and a series of practical exercises so you can immediately start applying key ACT principles to your day-to-day life. Learn how to: Manage stress, depression and anxiety more effectivelyImprove your mood and resilienceCreate an enjoyable, meaningful and fuller life Rather than assuming that you need to change your thoughts and emotions in order to feel better, ACT shows you how to change your relationship to your thoughts and feelings, and to loosen up around them in order to engage in value-based action. The Little ACT Workbookensures you have the insight, tools and confidence to apply these valuable principles to your own situation and put them into practice today.
EUR 12,32
Währung umrechnenAnzahl: 8 verfügbar
In den WarenkorbZustand: New. In.
EUR 18,09
Währung umrechnenAnzahl: 3 verfügbar
In den WarenkorbZustand: New. pp. 224.
EUR 11,97
Währung umrechnenAnzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 254 pages. 6.25x5.50x0.50 inches. In Stock.
EUR 13,78
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In den WarenkorbZustand: New. pp. 224.
EUR 19,50
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In den WarenkorbZustand: New. pp. 224.
EUR 12,87
Währung umrechnenAnzahl: 5 verfügbar
In den WarenkorbZustand: New.
EUR 15,24
Währung umrechnenAnzahl: 5 verfügbar
In den WarenkorbZustand: As New. Unread book in perfect condition.
Erstausgabe
EUR 13,11
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In den WarenkorbPaperback. Zustand: Very Good. 1st Edition (Unstated). Very Good overall condition. Minor cosmetic wear. No noteworthy blemishes. No writing. ; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.
Erstausgabe
EUR 13,11
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. 1st Edition (Unstated). Very Good overall condition. Minor cosmetic wear. No noteworthy blemishes. No writing. ; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.
Verlag: Uitgeverij Panta Rhei, 2019
ISBN 10: 9088401950 ISBN 13: 9789088401954
Sprache: Niederländisch
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 30,73
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 01 edition. 168 pages. 8.58x5.59x0.55 inches. In Stock.
EUR 3,87
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
EUR 13,15
Währung umrechnenAnzahl: 1 verfügbar
In den Warenkorbpaperback. Ships same or next business day.
EUR 3,07
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!