Ali dena (14 Ergebnisse)
- Softcover
Anbieter: Goodwill Industries, Spokane, WA, USAGoodwill Industries
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Befriedigend
EUR 34,01
EUR 3,49 VersandVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: good. Condition: Good â" Used book with some visible wear. May include stickers on the cover, wear or absence of the dust jacket, wear to the spine or inside cover, slight corner curling, minor staining, and wear along the fore edge. All orders are shipped via UPS Mail Innovations and may take up to 10 business days fro…m the initial scan to be delivered.
- Softcover
Anbieter: Half Price Books Inc., Dallas, TX, USAHalf Price Books Inc.
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 35,42
EUR 3,05 VersandVersand innerhalb von USAAnzahl: 1 verfügbar
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 50,42
EUR 5,89 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 55,53
EUR 2,31 VersandVersand innerhalb von USAAnzahl: 2 verfügbar
Zustand: New.
- Softcover
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 58,35
Versand nach gratisVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: New. Hope Out of Darkness: A Guide to First Responder Mental Wellness offers a thorough examination of the mental health challenges faced by first responders, but more importantly, it provides practical methods for transforming adversity into wellness. Drawing from her personal experiences, research, and insi…ghts from mental health professionals, Dena Ali presents a roadmap for addressing issues such as trauma, organizational stress, and suicide prevention. The book debunks common mental health myths and highlights various resources for support and treatment, offering strategies to build resilience through social support, effective leadership, mindfulness, proper sleep, and holistic approaches such as play and gratitude. This book is for anyone interested in gaining a deeper understanding of mental wellness - whether you're someone facing challenges or someone looking to maintain well-being. It's a valuable resource for those seeking to support others through difficult times. Additionally, part three serves as a consultation guide for organizations, offering effective strategies to support members coping with personal and professional stressors and includes guidance for dealing with potentially traumatic events, safe communication about suicide, dealing with a suicide, and developing a facility dog program. Key lessons include the following: Trauma is ubiquitous, but suffering is optional A strong support network is the most profound protector from traumatization and mental health ill effects. Hope is a function of struggle Sleep is a powerful tool that can help us become not only more mentally resilient but also physically resilient. Through incorporating practices such as gratitude, journaling, mindfulness, laughter, and play, we can increase our ability to respond to stressors. Increasing emotional literacy is a pathway to increasing resilience and understanding of our experiences. There is no quick fix for optimal mental health it is a lifetime pursuit requiring constant vigilance over our minds, thoughts, and behaviors. This pursuit starts with education and understanding- this book 82 7 s primary goal. Historically, efforts to reduce suicide and improve mental health have focused on individuals rather than on communities and environments. It is time to recognize that something must change to reduce suicide, prevent post-traumatic stress disorder, and help those who have mental illness. We must go upstream and figure out why people are falling into the river and help give them the tools to stay safe on dry ground. This book provides the reader with a combination of tools for understanding how to avoid falling into the river and, hopefully, for sharing in their circles to keep their communities healthy and safe. For first responders, the three most critical areas to understand in terms of sleep are its relationship to the function of the amygdala, its relation to depression, and its ability to process events and thereby prevent the dev.
Sprache: Englisch
Verlag: Policy Press 2022-11-16, 2022
Serie: Rethinking Community Development, Buch 7 von 9. Buch 7 von 9 - Rethinking Community Development
- Softcover
Anbieter: Chiron Media, Wallingford, Vereinigtes KönigreichChiron Media
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 41,32
EUR 18,17 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: New.
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 48,77
EUR 14,66 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Brand New. 386 pages. 9.00x6.00x1.00 inches. In Stock.
- Softcover
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 53,99
EUR 10,50 VersandVersand von Irland nach USAAnzahl: 1 verfügbar
Zustand: New. 2024. paperback. . . . . .
- Softcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Wie neu
EUR 64,50
EUR 2,31 VersandVersand innerhalb von USAAnzahl: 2 verfügbar
Zustand: As New. Unread book in perfect condition.
- Softcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 66,12
EUR 9,18 VersandVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: New. 2024. paperback. . . . . . Books ship from the US and Ireland.
- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 60,49
EUR 17,60 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Zustand: New.
- Softcover
Anbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes KönigreichTHE SAINT BOOKSTORE
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 62,37
EUR 20,74 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.
- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Wie neu
EUR 66,24
EUR 17,60 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Zustand: As New. Unread book in perfect condition.
Weitere Bilder- Softcover
Anbieter: Rarewaves.com UK, London, Vereinigtes KönigreichRarewaves.com UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 60,61
EUR 76,26 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: New. Hope Out of Darkness: A Guide to First Responder Mental Wellness offers a thorough examination of the mental health challenges faced by first responders, but more importantly, it provides practical methods for transforming adversity into wellness. Drawing from her personal experiences, research, and insi…ghts from mental health professionals, Dena Ali presents a roadmap for addressing issues such as trauma, organizational stress, and suicide prevention. The book debunks common mental health myths and highlights various resources for support and treatment, offering strategies to build resilience through social support, effective leadership, mindfulness, proper sleep, and holistic approaches such as play and gratitude. This book is for anyone interested in gaining a deeper understanding of mental wellness - whether you're someone facing challenges or someone looking to maintain well-being. It's a valuable resource for those seeking to support others through difficult times. Additionally, part three serves as a consultation guide for organizations, offering effective strategies to support members coping with personal and professional stressors and includes guidance for dealing with potentially traumatic events, safe communication about suicide, dealing with a suicide, and developing a facility dog program. Key lessons include the following: Trauma is ubiquitous, but suffering is optional A strong support network is the most profound protector from traumatization and mental health ill effects. Hope is a function of struggle Sleep is a powerful tool that can help us become not only more mentally resilient but also physically resilient. Through incorporating practices such as gratitude, journaling, mindfulness, laughter, and play, we can increase our ability to respond to stressors. Increasing emotional literacy is a pathway to increasing resilience and understanding of our experiences. There is no quick fix for optimal mental health it is a lifetime pursuit requiring constant vigilance over our minds, thoughts, and behaviors. This pursuit starts with education and understanding- this book 82 7 s primary goal. Historically, efforts to reduce suicide and improve mental health have focused on individuals rather than on communities and environments. It is time to recognize that something must change to reduce suicide, prevent post-traumatic stress disorder, and help those who have mental illness. We must go upstream and figure out why people are falling into the river and help give them the tools to stay safe on dry ground. This book provides the reader with a combination of tools for understanding how to avoid falling into the river and, hopefully, for sharing in their circles to keep their communities healthy and safe. For first responders, the three most critical areas to understand in terms of sleep are its relationship to the function of the amygdala, its relation to depression, and its ability to process events and thereby prevent the dev.
