Arthurson kathy (77 Ergebnisse)

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Paperback or Softback. Zustand: New. Yoga Years: True stories of how yoga transforms ageing. Book.

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Paperback. Zustand: Very Good. Yoga Years: True stories of how yoga transforms ageing This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Zustand: New.

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

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Paperback or Softback. Zustand: New. Social Mix and the City [op]: Challenging the Mixed Communities Consensus in Housing and Urban Planning Policies. Book.

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Paperback. Zustand: New.

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Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780643096424.

Paperback. Zustand: Brand New. 152 pages. 9.75x6.75x0.50 inches. In Stock.

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Zustand: New. pp. 141.

Taschenbuch. Zustand: Neu. Neuware - YOGA YEARSDisclaimer: if you're not a fan of yoga already, after reading this book you may feel compelled to try it!In this thought provoking and entertaining book Kathy Arthurson (PhD) discusses the inspiring results from studying yoga practitioners aged 60 plus - Yoga years: True stories of how yoga transforms ageing tells encouraging, uplifting and inspiring stories about people 60 plus and their journey through yoga, challenging common myths about ageing. Bette Calman, a contributor, demonstrated yoga on 1960's day-time television - at 93, she's still practising. Kathy says watching these seniors move their agile bodies through poses is a testament to the benefits of yoga. Meeting them made me think that practising yoga keeps you young forever. And I'm not talking about a lack of wrinkles and grey hair, or looking like Cher or Madonna. The yoga women share a joy and vigour for life that belies their age. The stories in YOGA YEARS offer a refreshing and uplifting view of 21st century ageing - these women (youngest 66, oldest 95) are embracing their 'longevity bonus' and living life to the full through yoga. The delightful contributors to this collection share over 400 years of wisdom, presenting an enthralling case for how to live a happier, healthier and more contented life.The book is not a yoga instruction manual although the women do share their favourite practices and tips for optimising health and for 'just making you feel marvellous!'Intimate and comforting, the stories reveal that just like the rest of us, these women have navigated the ups and downs of life - but yoga has helped them bounce back and maintain an upbeat view of life.The final chapter summarises and grounds the women's claims about the benefits of yoga in comprehensive research.YOGA YEARS is a must-read book for anyone of any age who wants to read positive uplifting stories about how to live a healthy, productive and purposeful life with a sense of inner contentment (as they grow older). The book offers a compelling argument that it's never too late to start practising yoga, and that a shift in our beliefs about ageing is long overdue.…

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Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorAssociate Professor Kathy Arthurson is an award-winning social scientist, writer and researcher. She teaches mindfulness and life skills to students at Flinders University, along with supervising medical students on Ad.

Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.

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Paperback. Zustand: New. This book focuses on socially mixed (e.g. by income, tenure, ethnicity or any other characteristic) communities developed through housing renewal and critically examines the policies and practices in view of the growing urban inequality. The volume expands the discussion to the second phase of social mix - "social mix version 2.0" and offers constructive reflections on how social mix can "be better conceived and delivered, with fewer negative side effects" .The chapters in this book cover diverse national contexts and policy backgrounds, and represent the perspectives of many key stakeholders, including national and local governments, services and NGOs, developers and, most importantly, residents. Chapters present diverse case studies from Europe, the Middle East, Africa, India, Australia, and the United States and discuss projects that range in scale from small housing initiatives to neighborhoods and to whole districts. They focus on diverse experiences of social mix: between university students and young professionals and low-income social housing tenants, between older, low-income residents and younger, middle-class residents, between diverse ethnic and social class groups sharing a neighborhood, and between private and public housing residents. Chapters also vary on the tools used to create social mix, from local non-for-profit initiatives, a national policy intervention, and urban policies that aim to enhance social mix. Lastly, the book shows the range of analytical tools researchers have used to understand the diverse appearances of social mix, its underlying goals, and its consequent outcomes. These include comparative analyses of social mix in diverse national and political settings, including the Global East, an evaluation of social mix from the perspective of social justice, a historical analysis of the development of an urban district, and a design analysis of urban renewal projects.The chapters in this book were originally published as a special issue of Journal of Urban Affairs.…

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Zustand: As New. Unread book in perfect condition.

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