Aurelien broussalderval (3 Ergebnisse)

Zustand: New. Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity .

Zustand: New. A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.&Uumlber den Autor.

Zustand: New. The Modern Art and Science of Mobility explains and illustrates more than 300 exercises designed to improve recovery, reduce pain, improve mobility, and activate muscles.&Uumlber den AutorAur&eacutelien Broussal-Derval holds.