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Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child)
Leigh, Eleanor; Warnock-Parkes, Emma; Brassard, Elyse; Clark, David M.
- Softcover
Anbieter: Big River Books, Powder Springs, GA, USABig River Books
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Zustand: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.
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Overcoming Social Anxiety and Building Self-confidence
Elyse Brassard, Eleanor Leigh, David M. Clark, Emma Warnock-Parkes
- Softcover
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA
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Paperback. Zustand: New. Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. If you are spending a lot of time feeling shy or worrying about social situations, this can be overwhe…lming and can have a big impact on your life.The aim of this book is to help you to understand a bit more about these worries, what you can do about them and how you can reduce your social anxiety and build self-confidence.Written by clinicians with many years of experience working in services that treat anxiety disorders in children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful.The book uses case studies, engaging illustrations, exercises and accompanying online resources, and includes help and support on:· Common fears, such as a fear of blushing and feeling stupid· Dealing with social media· Social anxiety around relationships· How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help.Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper.
Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child)
Leigh, Eleanor; Warnock-Parkes, Emma; Brassard, Elyse; Clark, David M.
- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
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Zustand: New.
Overcoming Social Anxiety and Building Self-confidence
Eleanor Leigh, Emma Warnock-Parkes, Elyse Brassard and David M. Clark
- Softcover
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.
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Zustand: New. 2024. Paperback. . . . . .
Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child)
Leigh, Eleanor,Warnock-Parkes, Emma,Brassard, Elyse,Clark, David M.
- Softcover
Anbieter: Wormhill Books, Hereford, Vereinigtes KönigreichWormhill Books
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paperback. Zustand: New. Priority orders will be dispatched by Royal Mail TRACKED 24 or courier (particularly if over 2kg). Standard mail will be dispatched by Royal Mail TRACKED 48 (up to 2kg), heavier items by courier . Overseas orders will be dispatched by Royal Mail International.Tracked. PLEASE CONTACT ME FOR MY PRIVACY POL…ICY.
Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers
Leigh, Eleanor/ Warnock-parkes, Emma/ Brassard, Elyse/ Clark, David M.
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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Paperback. Zustand: Brand New. 288 pages. 4.96x1.18x7.72 inches. In Stock.
Overcoming Social Anxiety and Building Self-confidence
Eleanor Leigh, Emma Warnock-Parkes, Elyse Brassard and David M. Clark
- Softcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
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Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.
Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child)
Leigh, Eleanor Eleanor Leigh, Emma Warnock-Parkes, Elyse Brassard, David M. Clark,
- Softcover
Anbieter: Chiron Media, Wallingford, Vereinigtes KönigreichChiron Media
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paperback. Zustand: New.
Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child)
Leigh, Eleanor; Warnock-Parkes, Emma; Brassard, Elyse; Clark, David M.
- Softcover
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections
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Zustand: New. In.
Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child)
Eleanor Leigh, Emma Warnock-Parkes, Elyse Brassard, David M. Clark
- Softcover
Anbieter: Chiron Media, Wallingford, Vereinigtes KönigreichChiron Media
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Paperback. Zustand: New.
Overcoming Social Anxiety and Building Self-confidence : A Self-help Guide for Teenagers
Leigh, Eleanor; Warnock-parkes, Emma; Brassard, Elyse; Clark, David M.
- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
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Zustand: New.
Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child)
Leigh, Eleanor; Warnock-Parkes, Emma; Brassard, Elyse; Clark, David M.
- Softcover
Anbieter: Biblios, frankfurt am main, HESSE, DeutschlandBiblios
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EUR 24,70
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Zustand: New.
Overcoming Social Anxiety and Building Self-confidence : A Self-help Guide for Teenagers
Leigh, Eleanor; Warnock-parkes, Emma; Brassard, Elyse; Clark, David M.
- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
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Zustand: As New. Unread book in perfect condition.
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DEALING WITH SOCIAL ANXIETY AND BUILDIN
Leigh, Eleanor|Warnock-Parkes, Emma|Brassard, Elyse|Clark, David M.
- Softcover
Anbieter: moluna, Greven, Deutschlandmoluna
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EUR 19,17
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Kartoniert / Broschiert. Zustand: New. Über den AutorEleanor Leigh is a Child & Adolescent Clinical Psychologist. She holds a Clinical Research Fellowship at the Department of Experimental Psychology, University of Oxford and she is based at the Oxford Centre f.
- Weitere Bilder
Overcoming Social Anxiety and Building Self-confidence
Elyse Brassard, Eleanor Leigh, David M. Clark, Emma Warnock-Parkes
- Softcover
Anbieter: Rarewaves.com UK, London, Vereinigtes KönigreichRarewaves.com UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 13,90
EUR 75,85 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
Paperback. Zustand: New. Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. If you are spending a lot of time feeling shy or worrying about social situations, this can be overwhe…lming and can have a big impact on your life.The aim of this book is to help you to understand a bit more about these worries, what you can do about them and how you can reduce your social anxiety and build self-confidence.Written by clinicians with many years of experience working in services that treat anxiety disorders in children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful.The book uses case studies, engaging illustrations, exercises and accompanying online resources, and includes help and support on:· Common fears, such as a fear of blushing and feeling stupid· Dealing with social media· Social anxiety around relationships· How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help.Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper.
