Carney matthew (17 Ergebnisse)

paperback. Zustand: Very Good. Ships quickly. Mild shelf/reading wear. Orphans Treasure Box sells books to raise money for orphans and vulnerable kids.

Paperback. Zustand: New.

Paperback. Zustand: New. First edition. 107 pp. Octavo [22 cm]. Printed wraps. New. "Sugar House Review is an independent poetry magazine based out of Salt Lake City. In an effort to avoid verbosity, we'll put it succinctly: we love poetry. We are excited to be some of the first people to see your work and to help the best of that work become available to a larger audience. Poetry is alive and well. Sugar House Review was founded in 2009 by John Kippen, Nano Taggart, Jerry VanIeperen, and Natalie Young. At the time, it was the only independent print poetry journal in Utah. Our name is based on both our location and desire to publish sticky, heart-racing, sweet, sweet addictive poetry. Sugar House is a neighborhood within Salt Lake City, named after the sugar beet factory of the Deseret Manufacturing Company (1851-1855)." -website.…

Soft cover. Zustand: Very Good. Light wear on the corners and edges.

Paperback. Zustand: Brand New. 200 pages. 9.00x6.00x0.46 inches. In Stock.

Hardcover. Zustand: Fine. First edition. Fine, without dustwrapper.

Hardcover. Zustand: Near Fine. Near Fine. First edition. Near fine in a similar dustwrapper.

Taschenbuch. Zustand: Neu. Neuware - You exercise regularly. So why does your body still feel stiff, achy, or less agile than you remember Forty Moves to Freedom is for people over 40 who want their commitment to exercise to translate into greater freedom of movement, and ultimately keep living an active, capable, independent life, late into life.Drawing on 25 years of experience in personal training, strength & conditioning, and Pilates, author Matthew Carney brings together 40 essential longevity exercises to help you address the movement skills and practices that can slip through the cracks of a regular fitness routine.Through clear instructions and photographs, you'll learn practical exercises to help you: - Loosen stiff areas and move with greater ease- Develop balance, coordination, and everyday agility- Build core stability and strength- Move your spine, shoulders, and hips with greater awareness and control- Create a consistent movement practice that complements your existing workoutsThe exercises progress through eight focused chapters: Limbering up, Functional patterns at the barre, Spiraling, Shoulder and neck care, Balance, Core stability, Core strength, and Integrating the core with the limbs.Whether you enjoy walking, lifting weights, taking classes, playing sport, or exercising at home, this book helps you connect the dots between the exercise you do today and the physical capabilities you want to preserve for the years ahead.Learn what to practice, understand how to unlock tight spots and move more freely, and ultimately become more capable in caring for your own body.…

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Hardcover. Zustand: Fine. Zustand des Schutzumschlags: Near Fine. First Edition. First edition. Fine in near fine, rubbed dustwrapper.

Zustand: New. Print on Demand.

Zustand: New. Print on Demand.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Hardcover. Zustand: Fine. Near Fine. First edition. Fine in near fine dustwrapper with two short tears on top edge on rear panel.

Paperback. Zustand: New.

Paperback. Zustand: Good. Paperback Octavo. wraps, 334 pp, small tear to front cover, back cover chipped Standard shipping (no tracking) / Priority (with tracking) / Custom quote for large or heavy orders.

Paperback. Zustand: Brand New. 112 pages. 8.50x5.50x0.26 inches. This item is printed on demand.