Carr dr michelle (24 Ergebnisse)

Paperback. Zustand: Very Good. 'Fascinating' DAILY MAIL 'Well-written and makes the reader think' RUSSELL FOSTER, TLS 'A real eye-opener' INTELLIGENCE SQUARED A DAILY MAIL BEST HEALTH BOOK OF THE YEAR 'Unlock the mysteries of your sleeping mind with this journey into dreams' DAVID EAGLEMAN Everybody sleeps - but are we unlocking the full potential of our dreaming minds? Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream - and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep, why micro-dreaming is essential for creativity and what nightmares are really telling us - along with how to master them. Drawing back the covers on how the nocturnal brain works, this is the essential guide to revolutionise both your sleeping and waking health. 'An accessible and persuasive primer on the incredible and long-overlooked power of nightmares and dreams' ALICE ROBB ***PUBLISHED UNDER THE TITLE NIGHTMARE OBSCURA IN THE UNITED STATES***. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Paperback. Zustand: new. Paperback. 'Fascinating' DAILY MAIL 'Well-written and makes the reader think' RUSSELL FOSTER, TLS 'A real eye-opener' INTELLIGENCE SQUARED 'Unlock the mysteries of your sleeping mind with this journey into dreams' DAVID EAGLEMAN A DAILY MAIL BEST HEALTH BOOK OF THE YEAR Everybody sleeps - but are we unlocking the full potential of our dreaming minds?Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream - and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep, why micro-dreaming is essential for creativity and what nightmares are really telling us - along with how to master them. Drawing back the covers on how the nocturnal brain works, this is the essential guide to revolutionise both your sleeping and waking health. 'An accessible and persuasive primer on the incredible and long-overlooked power of nightmares and dreams' ALICE ROBB A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: New.

hardcover. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: new.

Zustand: As New. Unread book in perfect condition.

Hardcover. Zustand: new. Hardcover. To most, dreams are things that slip away when you re-emerge into the waking world, their remnants jumbled-up and only half-recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatising and leave us feeling worse off than when we fell asleep.So why do we dream at all? What makes a person more prone to nightmares? How do our bodies interface with our brains when we're not awake? And how can we harness our sleeping minds to improve our waking lives? In Into the Dream Lab, dream researcher Dr Michelle Carr unlocks the science behind the sleeping body, exploring the relationship between dreams and physical health, with a deep dive into the neuroscience behind some of the most interesting aspects of dreaming: nightmares, lucid dreams, and the cutting-edge field of dream engineering. A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Zustand: New. 2026. Main. paperback. . . . . .

hardcover. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: New. 2026. Main. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. main edition. 368 pages. 5.04x1.18x7.72 inches. In Stock.

Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.

Hardcover. Zustand: Brand New. 368 pages. 5.35x1.50x8.66 inches. In Stock.

Zustand: New.

Zustand: New. In English.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: new. Paperback. 'Fascinating' DAILY MAIL 'Well-written and makes the reader think' RUSSELL FOSTER, TLS 'A real eye-opener' INTELLIGENCE SQUARED 'Unlock the mysteries of your sleeping mind with this journey into dreams' DAVID EAGLEMAN A DAILY MAIL BEST HEALTH BOOK OF THE YEAR Everybody sleeps - but are we unlocking the full potential of our dreaming minds?Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream - and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep, why micro-dreaming is essential for creativity and what nightmares are really telling us - along with how to master them. Drawing back the covers on how the nocturnal brain works, this is the essential guide to revolutionise both your sleeping and waking health. 'An accessible and persuasive primer on the incredible and long-overlooked power of nightmares and dreams' ALICE ROBB A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. 'Fascinating' DAILY MAIL 'Well-written and makes the reader think' RUSSELL FOSTER, TLS 'A real eye-opener' INTELLIGENCE SQUARED 'Unlock the mysteries of your sleeping mind with this journey into dreams' DAVID EAGLEMAN A DAILY MAIL BEST HEALTH BOOK OF THE YEAR Everybody sleeps - but are we unlocking the full potential of our dreaming minds?Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream - and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep, why micro-dreaming is essential for creativity and what nightmares are really telling us - along with how to master them. Drawing back the covers on how the nocturnal brain works, this is the essential guide to revolutionise both your sleeping and waking health. 'An accessible and persuasive primer on the incredible and long-overlooked power of nightmares and dreams' ALICE ROBB A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardcover. Zustand: new. Hardcover. To most, dreams are things that slip away when you re-emerge into the waking world, their remnants jumbled-up and only half-recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatising and leave us feeling worse off than when we fell asleep.So why do we dream at all? What makes a person more prone to nightmares? How do our bodies interface with our brains when we're not awake? And how can we harness our sleeping minds to improve our waking lives? In Into the Dream Lab, dream researcher Dr Michelle Carr unlocks the science behind the sleeping body, exploring the relationship between dreams and physical health, with a deep dive into the neuroscience behind some of the most interesting aspects of dreaming: nightmares, lucid dreams, and the cutting-edge field of dream engineering. A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Zustand: new. Hardcover. To most, dreams are things that slip away when you re-emerge into the waking world, their remnants jumbled-up and only half-recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatising and leave us feeling worse off than when we fell asleep.So why do we dream at all? What makes a person more prone to nightmares? How do our bodies interface with our brains when we're not awake? And how can we harness our sleeping minds to improve our waking lives? In Into the Dream Lab, dream researcher Dr Michelle Carr unlocks the science behind the sleeping body, exploring the relationship between dreams and physical health, with a deep dive into the neuroscience behind some of the most interesting aspects of dreaming: nightmares, lucid dreams, and the cutting-edge field of dream engineering. A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

hardcover. Zustand: New.