Cater j (41 Ergebnisse)

Trade Paperback. Zustand: Near Fine. First Edition. 130 Pages. No matter who you are or what your area of martial arts expertise, you'll never reach your maximum potential unless you incorporate a basic stretching program into your daily routine. The author has known plenty of forms and fighting competitors who lack the necessary flexibility to put themselves over the top. For a fighter, maybe he can't get his roundhouse kick out far enough to connect with his opponent. For a forms competitor, maybe he doesn't quite get the extension in his arms and legs to wow the judges. These may appear to be little things, but they can mean the difference between victory and defeat in a close contest. Stretching and the martial arts go hand-in-hand, maybe more so than in any other sport. There is so much flexibility, so much suppleness required of the martial artist that to neglect this part of training would be to deny yourself the chance to realize your dreams. First, stretching will help you achieve maximum comfort in your stance. A big plus for martial artists is to use your hips to the maximum and maintain a comfortable stationary position. Many times, if you're tight in the hip area you'll find it hard to generate power. The visual results of a solid stretching program can be immediate and dramatic. You'll kick higher and with more power and you'll feel a better balance and control with your technique. This is especially true when training with a partner, because without the stretching program, every time you lift your leg you'll fall as he moves backward. But if you learn to stretch the right way, you'll soon see you can raise your leg higher and hold the leg longer. Two weeks into your stretching you'll see a big improvement in your martial arts technique. You'll feel comfortable with yourself and your stance. You have to search for results both inside and outside your body. Your body will give you signs, and if you follow a tested stretching program like this one, the results will always be positive. For those older people just starting the martial arts, a simple task such as walking will be an invigorating experience. You'll be stronger, have better balance and be more conscious of how your body and muscles work. For the first time in your life, you're learning to control your muscles. Silverio, Danilo J. - Designer (illustrator).…

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780713164749.

Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In fair condition, suitable as a study copy. No dust jacket. Re-bound by library. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:0713164743.…

Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Book Contains Pencil Markings In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9780713164749.…

Paperback or Softback. Zustand: New. As It Was: Reminiscences of a Soldier of the Third Texas Cavalry and the Nineteenth Louisiana Infantry. Book.

No Binding. Zustand: Very Good. Large folded sheet that includes geologic map, cross-section and columnar section/description of units; ex-corporate library; in very good condition. Map.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: New.

Zustand: New.

Soft cover. Zustand: Very Good. 24 pages. O Myking Mehus "Educational Pamphlets" / Mary J Booth "Geographic Material" / S J Cater "Pub. Docs." / PUBLICATIONS Bibliographical and Miscellaneous of The H W Wilson Company, March 1928 (SL#132).

Hardback or Cased Book. Zustand: New. Paper On Ancient Currency, Monetary Systems And Ancient Banking: Read At The Wimbledon Literary And Scientific Society, On 11th March, 1899. Book.

Zustand: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Zustand: New.

Zustand: New.

18pp, 19 figs, Printed Card Cover, VGC.

Softcover. Zustand: Fine. Magazine. Edited by Frank Parman. Oblong 24mo. 35pp. Stapled illustrated wrappers. Fine. An anthology of poems, art and poetry reviews, including one that discusses Rochelle Owens' (then) latest work, which she has Signed the first page. Contribution from George Economou , Gar Bethel, J.M. Linebarger, Jenny Woodruff, Claude Anderson, Cater Revard, Elizabeth Robinson, Betty Shipley, Forest Bloodgood, and Tom Page. …

Zustand: As New. Unread book in perfect condition.

Hardcover. Zustand: Fine. Zustand des Schutzumschlags: Fine. 1st ed. Black cloth cover. xxi+282, 11 illsin central 8 pp. plate block ex-pagination; virtually pristine copy in smilar unclipped jacket (will add protective sleeve when ordered). Posthumously published from complete manuscript.

25pp, Printed Card Cover, VGC.

Gebundene Ausgabe. 3rd Revised edition. 744 p. Good condition. Reading pages are clean and without marks. Retired library exemplar, with the usual marking. Book shows slight signs of storage and usage. No dust jacket. Still good copy. 9780723604778 Sprache: Englisch Gewicht in Gramm: 788.

Zustand: New.

1st edition hardback with dust jacket Nice copy octavo 223pp., b/w pls., figs., diags., tables, bibliog., index.

Hard Cover. Zustand: Fine. Zustand des Schutzumschlags: Fine. First Edition. 223 pages, many illustrations.; 230 x 115mm.

Soft cover. Zustand: New. Book still in shrink wrap. Bookseller Inventory BS/BS37290515.

Buch. Zustand: Neu. Neuware - This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.…

Plastic Comb. Zustand: Acceptable. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority.

Plastic Comb. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Gebunden. Zustand: New.

Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.