Connor heath (25 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Library sticker on front cover. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9781870612951. Connor, Noel (illustrator). …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PF. Zustand: New. Gray, Heath (illustrator).

Soft cover. Zustand: Near Fine. 1st Edition. Connor, Noel (illustrator).

Soft cover. Zustand: Very Good. No Jacket. 1st Edition. 47pp. Collection of twenty-two poems, including three written for children. Eight full-page drawings by Noel Connor. Inscription by the author on the first title page: "For William Oxley, from J. H-S". William and Patricia Oxley's neat ownership stamp also on the first title page. Light green card covers with dark green lettering on face and spine. Toning to top page edge and part of fore edge. Crease to lower corner of rear cover. Noel Connor (illustrator). Signed by Author(s).…

Zustand: New. Print on Demand.

Taschenbuch. Zustand: Neu. Neuware.

Paperback. Zustand: new. Paperback. Lymphatic Drainage Massage for Beginners The Ultimate Self-Massage Guide to Reduce Swelling, Improve Circulation, Support Natural Detox, Relieve Inflammation, Boost Immune Health and Restore FullBody WellnessDo you often feel bloated, puffy, stiff, tired, or overwhelmed after long days of stress, sitting, poor sleep, or unhealthy routines?Have you been searching for a simple way to support relaxation, healthy circulation, dry brushing, lymphatic wellness, skincare, and natural self-care-without complicated detox programs or unrealistic wellness trends?If so, this beginner-friendly guide was created for you.Lymphatic Drainage Massage for Beginners (2026) is your practical step-by-step introduction to self-lymphatic massage, body circulation brushing, dry brushing techniques, holistic wellness routines, hydration habits, and relaxing self-care practices designed to help you feel refreshed, balanced, and more connected to your body.Unlike overwhelming wellness books filled with complicated medical language or unrealistic promises, this guide focuses on simple, realistic, and sustainable wellness habits that fit naturally into everyday life.Inside this complete beginner's guide, you'll discover: Beginner-friendly lymphatic drainage massage techniquesStep-by-step full-body self-massage routines Facial lymphatic massage for puffiness and relaxation Dry brushing methods using body circulation brushes Holistic detox and wellness habits for beginners Daily routines to support healthy circulation and movement Relaxation techniques for stress relief and recovery Gentle stretching and mobility exercises Hydration and wellness strategies for better self-care Skincare exfoliation and body wellness tips A realistic 30-day lymphatic wellness plan Quick 5-minute massage routines for busy schedules Beginner wellness checklists, tables, cheat sheets, and FAQsThis book is perfect for readers interested in: Lymphatic drainage massageDry brushing and body circulation brushesSwelling and puffiness supportSelf-massage and body wellnessNatural detox wellness habitsRelaxation and stress managementBeginner holistic wellness routinesHealthy circulation supportSkincare exfoliation and self-careWhether you are completely new to lymphatic wellness or simply looking for calming self-care routines that feel realistic and sustainable, this book provides the guidance, structure, and beginner support you need to start confidently.You do not need expensive spa treatments or complicated wellness programs to begin building healthier habits.Sometimes the most powerful wellness changes begin with small daily routines practiced consistently over time.If you're ready to support your wellness journey naturally through gentle massage, hydration, movement, relaxation, and realistic self-care habits, this book will help you take the first step.Start your lymphatic wellness journey today and discover how simple daily self-care habits can help you feel calmer, lighter, refreshed, and more balanced-one routine at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Zustand: New. Print on Demand.

Taschenbuch. Zustand: Neu. Neuware - THE COMPLETE LIPEDEMA CARE GUIDEHave you been struggling with painful fat buildup, swelling, tenderness, mobility challenges, or the frustration of feeling misunderstood If so, you're not alone.Lipedema affects millions of women worldwide, yet many spend years searching for answers before receiving the support and information they need. The Complete Lipedema Care Guide was created to help you better understand this complex condition and take practical steps toward managing symptoms, improving comfort, and enhancing your quality of life.Whether you have recently been diagnosed or have been living with lipedema for years, this compassionate and practical guide provides the knowledge and tools you need to move forward with confidence.Inside, you'll discover: - What lipedema is and how it differs from other conditions- Common lipedema symptoms, stages, and progression- Understanding lipedema in the arms and how arm symptoms can affect daily life- Practical strategies for reducing pain, tenderness, and swelling- The role of nutrition and anti-inflammatory eating in symptom management- Safe and effective movement and exercise strategies to improve mobility- How lipedema arm compression garments and lipedema arm sleeves may support comfort and daily function- Self-care techniques to support lymphatic health and overall wellness- Emotional wellness tools for coping with the challenges of living with lipedema- Everyday lifestyle habits that can help you feel more empowered and in controlThis book does not promise miracle cures or quick fixes. Instead, it offers evidence-informed guidance, realistic strategies, and compassionate support designed to help you make informed decisions about your health and well-being.If you're ready to better understand lipedema, manage symptoms more effectively, support your body through nutrition and movement, explore compression options for arm and leg involvement, and reclaim confidence in your daily life, this guide is for you.Take the first step toward a healthier, more informed, and more empowered future with The Complete Lipedema Care Guide.…

Paperback. Zustand: new. Paperback. THE COMPLETE LIPEDEMA CARE GUIDEHave you been struggling with painful fat buildup, swelling, tenderness, mobility challenges, or the frustration of feeling misunderstood?If so, you're not alone.Lipedema affects millions of women worldwide, yet many spend years searching for answers before receiving the support and information they need. The Complete Lipedema Care Guide was created to help you better understand this complex condition and take practical steps toward managing symptoms, improving comfort, and enhancing your quality of life.Whether you have recently been diagnosed or have been living with lipedema for years, this compassionate and practical guide provides the knowledge and tools you need to move forward with confidence.Inside, you'll discover: What lipedema is and how it differs from other conditions Common lipedema symptoms, stages, and progression Understanding lipedema in the arms and how arm symptoms can affect daily life Practical strategies for reducing pain, tenderness, and swelling The role of nutrition and anti-inflammatory eating in symptom management Safe and effective movement and exercise strategies to improve mobility How lipedema arm compression garments and lipedema arm sleeves may support comfort and daily function Self-care techniques to support lymphatic health and overall wellness Emotional wellness tools for coping with the challenges of living with lipedema Everyday lifestyle habits that can help you feel more empowered and in controlThis book does not promise miracle cures or quick fixes. Instead, it offers evidence-informed guidance, realistic strategies, and compassionate support designed to help you make informed decisions about your health and well-being.If you're ready to better understand lipedema, manage symptoms more effectively, support your body through nutrition and movement, explore compression options for arm and leg involvement, and reclaim confidence in your daily life, this guide is for you.Take the first step toward a healthier, more informed, and more empowered future with The Complete Lipedema Care Guide. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Zustand: New. Print on Demand.

Zustand: New. Print on Demand.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Gray, Heath (illustrator).

Paperback. Zustand: new. Paperback. Lymphatic Drainage Massage for Beginners The Ultimate Self-Massage Guide to Reduce Swelling, Improve Circulation, Support Natural Detox, Relieve Inflammation, Boost Immune Health and Restore FullBody WellnessDo you often feel bloated, puffy, stiff, tired, or overwhelmed after long days of stress, sitting, poor sleep, or unhealthy routines?Have you been searching for a simple way to support relaxation, healthy circulation, dry brushing, lymphatic wellness, skincare, and natural self-care-without complicated detox programs or unrealistic wellness trends?If so, this beginner-friendly guide was created for you.Lymphatic Drainage Massage for Beginners (2026) is your practical step-by-step introduction to self-lymphatic massage, body circulation brushing, dry brushing techniques, holistic wellness routines, hydration habits, and relaxing self-care practices designed to help you feel refreshed, balanced, and more connected to your body.Unlike overwhelming wellness books filled with complicated medical language or unrealistic promises, this guide focuses on simple, realistic, and sustainable wellness habits that fit naturally into everyday life.Inside this complete beginner's guide, you'll discover: Beginner-friendly lymphatic drainage massage techniquesStep-by-step full-body self-massage routines Facial lymphatic massage for puffiness and relaxation Dry brushing methods using body circulation brushes Holistic detox and wellness habits for beginners Daily routines to support healthy circulation and movement Relaxation techniques for stress relief and recovery Gentle stretching and mobility exercises Hydration and wellness strategies for better self-care Skincare exfoliation and body wellness tips A realistic 30-day lymphatic wellness plan Quick 5-minute massage routines for busy schedules Beginner wellness checklists, tables, cheat sheets, and FAQsThis book is perfect for readers interested in: Lymphatic drainage massageDry brushing and body circulation brushesSwelling and puffiness supportSelf-massage and body wellnessNatural detox wellness habitsRelaxation and stress managementBeginner holistic wellness routinesHealthy circulation supportSkincare exfoliation and self-careWhether you are completely new to lymphatic wellness or simply looking for calming self-care routines that feel realistic and sustainable, this book provides the guidance, structure, and beginner support you need to start confidently.You do not need expensive spa treatments or complicated wellness programs to begin building healthier habits.Sometimes the most powerful wellness changes begin with small daily routines practiced consistently over time.If you're ready to support your wellness journey naturally through gentle massage, hydration, movement, relaxation, and realistic self-care habits, this book will help you take the first step.Start your lymphatic wellness journey today and discover how simple daily self-care habits can help you feel calmer, lighter, refreshed, and more balanced-one routine at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. Have you or someone you love been diagnosed with multiple myeloma?Are you feeling overwhelmed by medical terminology, treatment decisions, confusing test results, and uncertainty about what lies ahead?If so, you're not alone.A multiple myeloma diagnosis can bring fear, stress, and countless questions. Understanding your condition, choosing the right treatment options, managing side effects, and navigating recovery can feel overwhelming for both patients and caregivers. The good news is that knowledge can be one of your most powerful tools.MULTIPLE MYELOMA SUCCESS GUIDE is a practical, easy-to-understand resource designed to help patients and caregivers confidently navigate every stage of the multiple myeloma journey-from diagnosis and treatment to remission, recovery, and long-term wellness.Written in a clear and compassionate style, this comprehensive guide simplifies complex medical information and provides actionable strategies to help you make informed decisions, communicate effectively with your healthcare team, and take an active role in your care.Inside this book, you'll discover: What multiple myeloma is and how it developsThe differences between MGUS, smoldering myeloma, and active multiple myeloma Common symptoms, causes, risk factors, and disease stages How to understand blood tests, bone marrow biopsies, imaging scans, and medical reports Multiple myeloma treatment options explained in simple language Chemotherapy, targeted therapy, immunotherapy, monoclonal antibodies, and CAR-T cell therapyStem cell transplant preparation, recovery, and long-term expectations Strategies for managing fatigue, pain, neuropathy, infections, and other treatment-related side effects Nutrition, exercise, sleep, and wellness practices that support recovery Coping with fear, uncertainty, anxiety, and emotional stress Practical guidance for caregivers and family members Understanding remission, monitoring for relapse, and long-term follow-up care Returning to work, managing finances, traveling safely, and rebuilding confidence after treatment A long-term wellness blueprint for living well beyond diagnosisWhether you are newly diagnosed with multiple myeloma, currently undergoing treatment, preparing for a stem cell transplant, supporting a loved one as a caregiver, or seeking guidance during remission and survivorship, this book provides the knowledge, encouragement, and practical tools you need to move forward with greater confidence.While no book can replace professional medical advice, this guide can help you better understand your diagnosis, ask informed questions, prepare for important decisions, and become an active partner in your healthcare journey.Your diagnosis is only one chapter of your story.With the right information, support, and mindset, you can face the road ahead with greater clarity, confidence, and hope.Scroll up and get your copy today to begin navigating multiple myeloma with knowledge, preparation, and confidence. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. THE COMPLETE LIPEDEMA CARE GUIDEHave you been struggling with painful fat buildup, swelling, tenderness, mobility challenges, or the frustration of feeling misunderstood?If so, you're not alone.Lipedema affects millions of women worldwide, yet many spend years searching for answers before receiving the support and information they need. The Complete Lipedema Care Guide was created to help you better understand this complex condition and take practical steps toward managing symptoms, improving comfort, and enhancing your quality of life.Whether you have recently been diagnosed or have been living with lipedema for years, this compassionate and practical guide provides the knowledge and tools you need to move forward with confidence.Inside, you'll discover: What lipedema is and how it differs from other conditions Common lipedema symptoms, stages, and progression Understanding lipedema in the arms and how arm symptoms can affect daily life Practical strategies for reducing pain, tenderness, and swelling The role of nutrition and anti-inflammatory eating in symptom management Safe and effective movement and exercise strategies to improve mobility How lipedema arm compression garments and lipedema arm sleeves may support comfort and daily function Self-care techniques to support lymphatic health and overall wellness Emotional wellness tools for coping with the challenges of living with lipedema Everyday lifestyle habits that can help you feel more empowered and in controlThis book does not promise miracle cures or quick fixes. Instead, it offers evidence-informed guidance, realistic strategies, and compassionate support designed to help you make informed decisions about your health and well-being.If you're ready to better understand lipedema, manage symptoms more effectively, support your body through nutrition and movement, explore compression options for arm and leg involvement, and reclaim confidence in your daily life, this guide is for you.Take the first step toward a healthier, more informed, and more empowered future with The Complete Lipedema Care Guide. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. Massage de Drainage Lymphatique pour Debutants (2026)Le guide pratique pour reduire les gonflements, ameliorer la circulation, soutenir la detox naturelle et retrouver un bien-etre durable, directement chez vous.Vous souffrez de gonflements, de retention d'eau, de jambes lourdes, de tensions ou de fatigue ?Vous recherchez une methode simple pour integrer le drainage lymphatique, l'automassage, le brossage a sec (Dry Brushing) et des habitudes de bien-etre dans votre quotidien, sans traitements couteux ni routines compliquees ?Alors ce guide est fait pour vous.Massage de Drainage Lymphatique pour Debutants (2026) est un guide complet concu pour vous apprendre, etape par etape, a pratiquer des techniques d'automassage douces, des routines de drainage lymphatique, le brossage a sec, ainsi que des habitudes naturelles favorisant le bien-etre, la relaxation et une meilleure qualite de vie.Ecrit dans un langage clair et accessible, ce livre vous accompagne des les bases, meme si vous debutez completement.Dans ce guide, vous decouvrirez: Les bases du systeme lymphatique expliquees simplement Des techniques d'automassage etape par etape pour tout le corps Le drainage lymphatique du visage pour aider a reduire les poches et les gonflements Comment utiliser correctement une brosse de circulation corporelle et pratiquer le brossage a sec Des routines quotidiennes favorisant une circulation saine et la detente Des conseils sur l'hydratation, l'alimentation et les habitudes de vie favorisant le bien-etre general Des exercices doux, des etirements et des techniques de respiration pour completer vos routines Un programme bien-etre complet de 30 jours facile a suivre Des check-lists, tableaux pratiques, fiches memo, routines rapides de 5 minutes et une FAQ completeCe livre est ideal si vous recherchez: Massage de drainage lymphatiqueDrainage lymphatique pour debutantsAutomassage lymphatiqueBrossage a secDry BrushingMassage du visageReduction des gonflementsSoutien de la circulationBien-etre naturelRelaxation et gestion du stressSoins du corps a domicileRoutines bien-etre simples et efficacesContrairement aux methodes complexes ou aux promesses irrealistes, ce livre privilegie une approche pratique, progressive et durable. Chaque chapitre vous aide a integrer des habitudes faciles a appliquer afin de developper une routine de bien-etre adaptee a votre quotidien.Que votre objectif soit de decouvrir le drainage lymphatique, d'ameliorer vos habitudes de soins personnels ou simplement de prendre davantage soin de votre corps, ce guide vous accompagnera pas a pas avec des explications claires, des conseils concrets et des routines faciles a mettre en pratique.Commencez des aujourd'hui votre parcours vers un mode de vie plus equilibre, plus serein et plus sain grace a des techniques simples que vous pourrez utiliser pendant de nombreuses annees. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…