Cruise (Mehr als 6.900 Ergebnisse)

Paperback. Zustand: Good.

Hardback. Zustand: Good. Dressen-McQueen, Stacey (illustrator).

Paperback. Zustand: Fair.

Hardback. Zustand: Fair. For nearly 20 years, Jorge Cruise has been changing people's lives as a personal trainer, coach, and author of multiple New York Times best-selling fitness books. Now, with Jorge as your guide, you too can easily and joyfully find your happy life by making three simple choices that will change everything.…

Hardback. Zustand: Good. For nearly 20 years, Jorge Cruise has been changing people's lives as a personal trainer, coach, and author of multiple New York Times best-selling fitness books. Now, with Jorge as your guide, you too can easily and joyfully find your happy life by making three simple choices that will change everything.…

Paperback. Zustand: Fair. Lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your belly. Each day you'll do a simple Cruise Move routine that is specialized to sculpt your belly and take just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches of belly fat My results have changed my life. I have more control over my eating habits and the shape and size of my body.--Sharon Lawson (exchanged her size-10 pants for a size 6 ) Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller.--Judy Thompson (shrank her waist 6 inches ) I feel young again and I look great --Edna Frizzell (dropped four dress sizes ).…

Paperback. Zustand: Good. Lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your belly. Each day you'll do a simple Cruise Move routine that is specialized to sculpt your belly and take just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches of belly fat My results have changed my life. I have more control over my eating habits and the shape and size of my body.--Sharon Lawson (exchanged her size-10 pants for a size 6 ) Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller.--Judy Thompson (shrank her waist 6 inches ) I feel young again and I look great --Edna Frizzell (dropped four dress sizes ).…

Paperback. Zustand: Very Good. A guide that makes eating smart effortless and the hunt for fat-melting foods as easy as turning a page.

Paperback. Zustand: Very Good.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good.

Paperback. Zustand: Good. A guide that makes eating smart effortless and the hunt for fat-melting foods as easy as turning a page.

Paperback. Zustand: As New.

Paperback. Zustand: As New.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

paperback. Zustand: Fair.

paperback. Zustand: Fair.

Hardback. Zustand: Good. In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge's easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise's book is full of tips for dieting in today's busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you're ready to achieve a smaller waist by eating the tasty foods you love, then dig in.…

Hardback. Zustand: Very Good. With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet.What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier Jorge's fat-burning program includes: Two super-quick moves a day A delicious eating plan where you don't count calories and you must eat fat Daily pep talks to help you hit the ground running Access to Jorge's online community that will help keep you encouraged and connectedPlus, you'll find Jorge's brand-new On-the-Go Weight-Loss Travel Cards inside.So get ready to look slimmer, sexier, stronger in just 8 minutes.…

Hardback. Zustand: Fair. With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet.What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier Jorge's fat-burning program includes: Two super-quick moves a day A delicious eating plan where you don't count calories and you must eat fat Daily pep talks to help you hit the ground running Access to Jorge's online community that will help keep you encouraged and connectedPlus, you'll find Jorge's brand-new On-the-Go Weight-Loss Travel Cards inside.So get ready to look slimmer, sexier, stronger in just 8 minutes.…

Hardback. Zustand: Good. With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet.What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier Jorge's fat-burning program includes: Two super-quick moves a day A delicious eating plan where you don't count calories and you must eat fat Daily pep talks to help you hit the ground running Access to Jorge's online community that will help keep you encouraged and connectedPlus, you'll find Jorge's brand-new On-the-Go Weight-Loss Travel Cards inside.So get ready to look slimmer, sexier, stronger in just 8 minutes.…

Paperback. Zustand: Fair. It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3-HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat-burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3-HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier. …

Paperback. Zustand: Good. It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3-HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat-burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3-HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier. …

hardcover. Zustand: Very Good.

Hardcover. Zustand: Very Good.

Paperback. Zustand: Very Good.