Cunningham dana l (12 Ergebnisse)

Zustand: very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: good. Paperback Book.

Zustand: New.

Trade Paperback. Zustand: Brand New. workbook edition. 152 pages. 9.75x7.75x0.50 inches. In Stock.

Zustand: New.

paperback. Zustand: New. Special order item direct from the distributor.

Taschenbuch. Zustand: Neu. Neuware - If you've experienced or witnessed racism or discrimination, you may feel stressed, angry, sad, or anxious. You may have trouble focusing on school or enjoying time with friends. And you may even have moments when your heart races and you fear something bad will happen. You should know that you are not alone, and what happened to you isn't your fault. Most importantly, there are tools you can use to work through these difficult emotions, regain your confidence, and move forward from your experience. This workbook can help guide you, step by step. Written by a team of experts in Black mental health and wellness and grounded in cognitive behavioural therapy (CBT), this workbook offers evidence-based strategies to help you manage emotions in the face of race-based stress due to microaggressions, implicit bias, overt racism, and vicarious racism. You'll also learn to find strength in your racial and cultural identity, and gain the skills needed to resist racism and thrive. You'll gain tools to help you: - Name and define your experience - Explore how racial stress can impact your thoughts, feelings, and behaviour - Create a 'game plan' for responding to racism - Apply what you've learned out in the world With this workbook, you'll see that you are not alone in your experience, and will find stress-relieving strategies you can draw on throughout your lifetime to stay well in body and mind. Finally, you'll learn tips for navigating discussions about race and experiences of discrimination, so you can be empowered to stand up for what's right and contribute to an antiracist society. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.…

Zustand: New. Print on Demand.

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorJessica S. Henry, PhD, is a licensed clinical psychologist in Washington, DC, Maryland, and Georgia. She is the cofounder and vice president of program development and evaluation for the Black Mental Wellness.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Zustand: new. Paperback. Javon's world is turned upside down when his father suddenly goes to jail. He is devastated and has no idea what he will do without his father. However, Javon eventually discovers that although he is separated from his father, he can maintain his relationship with him. This is a touching story that would benefit children, counselors, teachers, family members, and any adult who works with children who have been affected by the incarceration of a loved one. The narrative and accompanying discussion questions provide an opportunity for adults to help children process their feelings about incarceration. The story is ideal for children ages 10 and younger. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…