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In den WarenkorbPaperback. Zustand: Brand New. 270 pages. 9.02x5.98x0.59 inches. In Stock.
Sprache: Englisch
Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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Sprache: Englisch
Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Sprache: Englisch
Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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In den WarenkorbPAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Sprache: Englisch
Verlag: LAP Lambert Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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In den WarenkorbPaperback. Zustand: new. Paperback. This groundbreaking work examines the powerful synergistic effects of three evidence-based interventions-intermittent fasting, low-carbohydrate high-fat diets, and resistance training-on obesity management. Through rigorous experimental design and comprehensive analysis, the research demonstrates how these approaches target different physiological mechanisms to combat the global obesity epidemic.The study tracked obese individuals aged 35-45 years through an 8-week intervention program, measuring numerous health markers. Results revealed that while each intervention independently produced positive outcomes, the combination of all three strategies yielded the most significant improvements across nearly all health parameters. The research provides compelling evidence that integrating timed eating windows, strategic macronutrient manipulation, and systematic resistance exercise creates a comprehensive framework for addressing obesity's complex causes and consequences.This book offers both scientific validation and practical implementation strategies for health professionals, fitness enthusiasts, and individuals struggling with weight management. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Sprache: Englisch
Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
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Sprache: Englisch
Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 167,23
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In den WarenkorbZustand: New. Print on Demand.
Sprache: Englisch
Verlag: LAP LAMBERT Academic Publishing, 2025
ISBN 10: 6206145425 ISBN 13: 9786206145424
Anbieter: Biblios, Frankfurt am main, HESSE, Deutschland
Zustand: New. PRINT ON DEMAND.