Duncan carmichael (210 Ergebnisse)

Paperback. Zustand: Very Good. Younger for Longer: How You Can Slow the Ageing Process and Stay Healthy for Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. 'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is scientific and holistic' The Times'Be good to yourself . . . [Younger for Longer] features wisdom on nutrition, sleep, mood regulation and, most importantly, hormonal health for men and women' Scotsman'I have not stopped learning on my Low-Carb, Healthy Fat journey. Younger for Longer continues that process for me with an incredibly well-referenced text. It's refreshing to see the balance of nutrition and lifestyle discussed in such an informed and robust manner' Gary Fettke, orthopaedic surgeon, health activist and author'Younger for Longer tells you exactly what you need in order to live an extended, healthy life. It's very 80/20 and one of the best books I've read in ages' Richard Koch, author of million-seller The 80/20 Principle'Fascinating. Packed with the most incredible information about health' Radio Today, South Africa'Offers valuable, honest and solid medical insights into how you can age better. It is, without doubt, one of the best books I have read in my many years as a health activist'Longevity magazineTargeted at the general reader, the goal of this book is to show readers how to live a healthy life free from the debilitating effects of ageing, helping them to stay mentally alert and physically active, and making sure they get the most out of all of their years. It reveals practical steps to slow the ageing process and stay healthy - in short, how to stay younger for longer. With research showing that obesity, nutrition and lifestyle illnesses can hamper our body's response to Covid-19, such advice has become even more crucial in reducing Covid-19 risk factors. The key is to aim for optimal health. However, foucsing on one factor alone will not get us there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the ageing process. This book shows how these different strands combine in ways that can be positive or negative, and explains why this interaction depends far more on the lifestyle we choose than on the genes we inherit. In that way it gives the reader a unique and comprehensive understanding of their body and tells them how, with this knowledge, they can optimise their health. The topics range from nutrition, toxins, men's health and women's health to understanding why our skin, brain and liver age - and how to undo the damage and stave off ageing. But the book's main focus underlying all of this is hormones: the chemicals that tell different parts of our body what to do. Our hormone levels vary throughout our life, but if they are supported correctly, they can keep us youthful and vital into our final years. Finding health then is not about 'seven ways to detox' or 'the five best vitamins'. The body is far more complex than that and, in an approach aimed specifically at the layperson, Younger for Longer traces the exciting path of how the body works to help the reader create the best person they can be for the rest of their life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2021.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Zustand des Schutzumschlags: 19138053. 1776952113. 4/23/2026 1:48:33 PM.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. First Edition. 8vo 8" - 9" tall; 128 pages.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

paperback. Zustand: Very Good.

Paperback or Softback. Zustand: New. Crosbie, Centre-half. Book.

Paperback. Zustand: New. Bringing together twenty years of knowledge, Dr Duncan Carmichael explains the lifestyle choices that can help slow the negative effects of ageing. With the emphasis on promoting health, rather than treating illness, he shows how factors including diet, stress, exposure to toxins, hormonal support, exercise and medicine can be managed to ward off mental and physical deterioration.…

Zustand: New.

Paperback or Softback. Zustand: New. Ayr United F.C. Managers. Book.

Paperback. Zustand: New. Did you know that a former Ayr United great was the first Briton to be a football manager in Argentina? Did you know that he wasn't the only Ayr United manager to have been contracted to a South American club? Did you know that a former Ayr United manager gave first team debuts to such luminaries as Gareth Bale and Theo Walcott? There are facts aplenty but the overall purpose of this compilation is the study of the managerial evolution at Somerset Park. It seems inconceivable that Ayr United managers used to have no input in team selection, or that a modern day incumbent would have clerical work almost at the top of the list of their priorities. These practices were down to nothing more than it being consistent with the protocol of the time. Nowadays, the manager is either revered or vilified according to whether it is a halcyon period or a time of struggle. It was not always so. From the viewpoint of the present day, the reader gets chance to chart the changes. Sometimes the efforts of past managers were in vain. Sometimes it came to glorious fruition. Either way it is all documented within these pages.…

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Paperback or Softback. Zustand: New. Old Lady Somerset: Ayr United at Home. Book.

Zustand: New.

Paperback or Softback. Zustand: New. Ayr United at War. Book.

Paperback. Zustand: New.

Paperback. Zustand: New. The centenary, in 2014, of the outbreak of the Great War was the prompt to complete this study of the social and playing impact on Ayr United - and the clubs in the family tree - of the Boer War, the Great War, the Second World War and Afghanistan. The stories of the Ayr FC club doctor stationed at a concentration camp in the Boer War and the old player who carried out a civilian commando raid in the same conflict are mixed with the humour in the account of the Provost of Ayr being the only person in the town who knew that the Boer War was over, but not bothering to tell anyone. The Great War brought local chaos with shortages and strikes in the town, and players killed or wounded in action. The film 'Escape To Victory' could have roots in a barely documented chapter of history from the Great War, featuring a key character destined to manage Ayr United. And why did Ayr Town Council urge the people not to celebrate VE Day? The tales of the soldier who preferred Afghanistan to Kilmarnock, and the arrival of a most illustrious visitor in that same theatre of war, bring the story up to date.…

Zustand: As New. Unread book in perfect condition.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.