Ehrlich (Mehr als 19.000 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. We are all racing to keep up with technology and the modern pace of business. A flood of information challenges our concentration and ability to identify what it takes to succeed. You can take back control by learning to stop, reflect and focus. You can develop resilience and navigate rapid change and stress. You can become more mindfully intelligent. Focusing attention mindfully is an essential skill for leaders and their teams. It has an immediate impact on performance and accelerates learning. By employing techniques to ensure clarity of mind and proactively manage overload, leaders can develop more creative strategies and drive extraordinary outcomes. MindShifting provides a practical roadmap of where and how to focus in order to master critical leadership and professional skills. This easy to use guide illustrates how reflection and mindfulness are powerful tools to maximize individual and organizational effectiveness. Take back control by learning to stop, reflect and focus; Increase your impact and resilience by applying mindfulness and reflection; Build core leadership skills, including strategic and innovative thinking, emotional intelligence, communication, relationship-building and team alignment; Leverage insights from the latest psychological and brain research; Develop an action plan with the short exercises and simple tools in each chapter; Read inspiring stories of successful executives who achieved results by overcoming multitasking, overload, constant change and uncertainty; Realize your potential by cultivating the six domains of mindful intelligence.…

Paperback. Zustand: Very Good. We're supposed to spend one-third of our lives sleeping. But today a shortage of sleep--and of the right kind of sleep--is undermining our productivity, relationships, and health. Sleep problems can contribute to diseases such as hypertension, heart disease, depression, and diabetes, and they add stress to our already hectic lives. In Sleep to Save Your Life, noted sleep expert Gerard T. Lombardo, M.D., reveals the science behind these problems and what to do about them. As director of one of New York City's busiest sleep centers, Dr. Lombardo works with the sleep problems of executives, shift workers, women, children, and the elderly in "the city that never sleeps." He offers detailed strategies for getting the best treatment--and the best sleep--possible. …

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Very Good.

Hardback. Zustand: Good.

Hardback. Zustand: Good.

Paperback. Zustand: Very Good. Conquer Your Food Addiction is not a diet book. But if you're committed to losing weight, it's the right book for you! Nobody can cajole, trick, or provoke you into shedding those excess pounds. But if you are genuinely ready to go for it, Caryl Ehrlich is here to lead the way with her 8-step program for permanent weight loss. The perfect solution for people who are overweight -- many of whom are compulsive eaters -- Ehrlich's is a behavioral approach to weight loss that teaches you how to change habits in order to overcome food addiction. As she observes, no deprivation diet will work for food addicts, because they use food the way other addicts use drugs or alcohol: not to satisfy physical hunger but to distract oneself from painful feelings -- loneliness, anger, boredom, sadness -- with a never-ending conveyor belt of food. A former compulsive eater herself, Ehrlich developed this easy-to-understand program for herself more than twenty-five years ago and has taught it to others, with astounding results, for more than two decades. With the help of Conquer Your Food Addiction you will: * Learn how to distinguish physical hunger from emotional hunger * Become aware of your unconscious, ritualized eating habits * Develop the skills necessary to approach food differently * Change your behavior in order to change your body * Awaken to an improved, realistic relationship with food Using original concepts and easy assignments, Ehrlich's proven 8-step program retrains your thought process so that you can begin to see food in a new and healthy way. Once you do, you'll be amazed at how the pounds come off.…

Hardback. Zustand: Good. Anyone looking to improve his or her vocabulary and anyone who loves words will be enthralled by this unique and impressive thesaurus that provides only the most unusual -- or is it recondite? --words for each entry.

Paperback. Zustand: Very Good. "I know of no book to contend in usefulness with this resourceful, voluminous, and appetizing smorgasbord." --William F. Buckley, Jr. A witty and entertaining guide to the use of Latin expressions for one's own advantage in the modern world.

Hardback. Zustand: Fair. Anyone looking to improve his or her vocabulary and anyone who loves words will be enthralled by this unique and impressive thesaurus that provides only the most unusual -- or is it recondite? --words for each entry.

Paperback. Zustand: Fair. "I know of no book to contend in usefulness with this resourceful, voluminous, and appetizing smorgasbord." --William F. Buckley, Jr. A witty and entertaining guide to the use of Latin expressions for one's own advantage in the modern world.

Paperback. Zustand: Good. "I know of no book to contend in usefulness with this resourceful, voluminous, and appetizing smorgasbord." --William F. Buckley, Jr. A witty and entertaining guide to the use of Latin expressions for one's own advantage in the modern world.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

paperback. Zustand: Very Good.

Paperback. Zustand: Fair.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. Ten writers reflect on special childhood moments and provide individual explanations of how they became writers.

Paperback. Zustand: Good. Ten writers reflect on special childhood moments and provide individual explanations of how they became writers.

Paperback. Zustand: Fair. Ten writers reflect on special childhood moments and provide individual explanations of how they became writers.

paperback. Zustand: Very Good.

Paperback. Zustand: Good. This series of essays about rural life, based on the author's experiences on a small farm in Wyoming, focuses on the people and landscape of the West and explore themes common to all areas.

Paperback. Zustand: Fair. This series of essays about rural life, based on the author's experiences on a small farm in Wyoming, focuses on the people and landscape of the West and explore themes common to all areas.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

paperback. Zustand: Fair.

Paperback. Zustand: Fair.

Hardcover. Zustand: Very Good. Kellogg, Steven (illustrator).

Hardcover. Zustand: Very Good. Kellogg, Steven (illustrator).

Paperback. Zustand: Fair.