Emma l pearson (6 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Weitere Bilder
- Hardcover
Anbieter: Lacey Books Ltd, Cirencester, Vereinigtes KönigreichLacey Books Ltd
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Hardcover. Zustand: Very Good. 2021 Archaeology & Art Publications large format hardcover edition. Light reading wear else very good condition. Contents: 1. Preface 2. Prologue: The Skeleton Cleaning Club: Childhood Memories of Catal Huyuk 3. The life of James Mellaart 4. Arlette Mellaart: A Journey to Archaeology 5. Bohemia on…the Bosphorus 6. Safvet Pasha 7. Kadri and Ulviye Cenani 8. James Mellaart: A Man Addicted to Archaeology 9. Extracts From The Interval: A Life in Near Eastern Archaeology 10. Working with Jimmy and Arlette Mellaart from 1955 to 1958 11. James Mellaart and Hacilar 12. 'Jimmy Bey Of Hacilar' and some Memories of Fifty Years 13. Notes on the Catal Huyuk Excavations 14. Letters from Catalhoyuk 15. Mellaart's Notebooks: The Story of Catalhoyuk's First Days 16. Working with Arlette and James Mellaart at Kanlica in 1964: Those were the days 17. Jimmy And Arlette Mellaart at Catal Huyuk 18. James Mellaart and Catalhoyuk: An Evaluation 19. One of archaeology's great mysteries: Dorak 20. Gordon Square 21. Memories of Jimmy and Arlette 22. Tribute to James Mellaart 23. Tribute to James Mellaart 24. James Mellaart Bibliography 25. Index.
- Softcover
- Print-on-Demand
Anbieter: California Books, Miami, FL, USACalifornia Books
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Zustand: New. Print on Demand.
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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Paperback. Zustand: new. Paperback. Welcome to "Tech Detox: Cultivating Emotional Resilience in a Hyperconnected World" - a transformative guide for anyone struggling with the pressures of constant connectivity. Authored by Dr. Emma L. Pearson, a leading expert in psychology and digital wellness, this book is your roadmap to ach…ieving emotional stability and balance in our fast-paced, digital society.Today's world demands continual engagement, whether it's responding instantly to work emails, staying updated on social media, or feeling available 24/7. These expectations often blur the lines between professional and personal life, resulting in stress, anxiety, and even burnout. Within these pages, Dr. Pearson clarifies these challenges, offering insights into the psychological toll of our digital habits and showcasing the urgent need for a tech detox.Each chapter dives deep into understanding the digital landscape and the emotional strain caused by perpetual engagement. You'll explore the psychological effects of tech overuse and uncover profound insights through real-life stories and expert advice. The book identifies specific digital traps that ensnare us - such as social media addiction and the compulsion to stay 'always on' - and provides strategies to recognize and escape these habits.But understanding the problem is only the beginning. "Tech Detox" then introduces actionable solutions. Discover how integrating mindfulness into your routine can alleviate stress, enhance focus, and promote calmness. Learn to set solid digital boundaries, both professionally and personally, culminating in a healthier interaction with technology. Dr. Pearson's strategies encourage readers to embrace restorative practices, such as taking a digital Sabbath or engaging in creative pursuits, helping you reclaim time to rejuvenate and foster emotional well-being.This book not only enhances your understanding of the digital world's impact but also empowers you with a practical toolkit for emotional resilience. Every strategy is tailored for immediate application, allowing you to gradually measure your emotional progress. The book culminates in guiding you to personalize your tech detox journey, culminating in a digital wellness plan that aligns with your unique lifestyle and goals.Moreover, Dr. Pearson looks to the future, exploring how emerging technologies might reshape our relationship with the digital world. "Tech Detox" inspires readers to stay adaptable, ensuring continued growth amidst technological advancements.For entrepreneurs, business owners, and professionals, this book is essential. It provides insights and solutions that lead to a harmonious coexistence with technology, ensuring you're not just surviving but thriving in both personal and professional spheres. Let Dr. Pearson's expertise guide you to a balanced digital life where emotional health comes first.digital wellness, emotional resilience, tech detox, digital balance, stress management, technology addiction, mindfulness techniques, mental health, digital boundaries, professional growth, emotional well-being, work-life balance, digital stress relief, personal development, digital habits, mindfulness practices, self-help, entrepreneurial wellness, digital mindfulness, technology impact. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
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EUR 22,85
EUR 43,22 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Welcome to "Tech Detox: Cultivating Emotional Resilience in a Hyperconnected World" - a transformative guide for anyone struggling with the pressures of constant connectivity. Authored by Dr. Emma L. Pearson, a leading expert in psychology and digital wellness, this book is your roadmap to ach…ieving emotional stability and balance in our fast-paced, digital society.Today's world demands continual engagement, whether it's responding instantly to work emails, staying updated on social media, or feeling available 24/7. These expectations often blur the lines between professional and personal life, resulting in stress, anxiety, and even burnout. Within these pages, Dr. Pearson clarifies these challenges, offering insights into the psychological toll of our digital habits and showcasing the urgent need for a tech detox.Each chapter dives deep into understanding the digital landscape and the emotional strain caused by perpetual engagement. You'll explore the psychological effects of tech overuse and uncover profound insights through real-life stories and expert advice. The book identifies specific digital traps that ensnare us - such as social media addiction and the compulsion to stay 'always on' - and provides strategies to recognize and escape these habits.But understanding the problem is only the beginning. "Tech Detox" then introduces actionable solutions. Discover how integrating mindfulness into your routine can alleviate stress, enhance focus, and promote calmness. Learn to set solid digital boundaries, both professionally and personally, culminating in a healthier interaction with technology. Dr. Pearson's strategies encourage readers to embrace restorative practices, such as taking a digital Sabbath or engaging in creative pursuits, helping you reclaim time to rejuvenate and foster emotional well-being.This book not only enhances your understanding of the digital world's impact but also empowers you with a practical toolkit for emotional resilience. Every strategy is tailored for immediate application, allowing you to gradually measure your emotional progress. The book culminates in guiding you to personalize your tech detox journey, culminating in a digital wellness plan that aligns with your unique lifestyle and goals.Moreover, Dr. Pearson looks to the future, exploring how emerging technologies might reshape our relationship with the digital world. "Tech Detox" inspires readers to stay adaptable, ensuring continued growth amidst technological advancements.For entrepreneurs, business owners, and professionals, this book is essential. It provides insights and solutions that lead to a harmonious coexistence with technology, ensuring you're not just surviving but thriving in both personal and professional spheres. Let Dr. Pearson's expertise guide you to a balanced digital life where emotional health comes first.digital wellness, emotional resilience, tech detox, digital balance, stress management, technology addiction, mindfulness techniques, mental health, digital boundaries, professional growth, emotional well-being, work-life balance, digital stress relief, personal development, digital habits, mindfulness practices, self-help, entrepreneurial wellness, digital mindfulness, technology impact. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
