Zustand: As New. Unread book in perfect condition.
Zustand: New.
Zustand: New.
Zustand: As New. Unread book in perfect condition.
Sprache: Spanisch
Verlag: Harper Collins Publishers, 2024
ISBN 10: 0063346508 ISBN 13: 9780063346505
Anbieter: INDOO, Avenel, NJ, USA
Zustand: As New. Unread copy in mint condition.
Sprache: Spanisch
Verlag: Harper Collins Publishers, 2024
ISBN 10: 0063346508 ISBN 13: 9780063346505
Anbieter: INDOO, Avenel, NJ, USA
Zustand: New. Brand New.
Zustand: As New. Unread book in perfect condition.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Zustand: As New. Unread book in perfect condition.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition.
Zustand: New.
Sprache: Spanisch
Verlag: HarperCollins Publishers Inc, New York, 2023
ISBN 10: 0063294583 ISBN 13: 9780063294585
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Paperback. Zustand: new. Paperback. Mi equipo y yo hemos presentado extensamente a la Dra. Luana Marques tanto en el podcast como en nuestra aplicacion. En cada ocasion, a la audiencia le ha encantado. Luana conoce la ansiedad desde adentro y es capaz de guiarte fuera de ella con tacto y compasion. Estoy seguro de que este libro involucrara a los lectores y los ayudara. --Dan Harris, autor bestseller de 10 % mas feliz.Transforma tu ansiedad en fuerza con el metodo de tres pasos para vivir con valentia de la psicoterapeuta Dra. Luana Marques, profesora en la Universidad de Harvard. Su acercamiento, comprobado por la clinica, inspira a sus pacientes, desde gerentes hasta adolescentes arriesgados, y les transmite las lecciones que aprendio en Brazil mientras crecia en la pobreza. El movimiento audaz es el metodo de la Dra. Luana Marques, unico, probado y comprobado, para sacarte de tu estancamiento y encontrar el valor para crear una vida llena de autoconfianza y sentido. Luana ubica la ansiedad en la raiz de la evasion, y ensena a superarla y alcanzar tus metas. La Dra. Luana entiende la ansiedad. Despues de decadas de investigacion, ensenanza y practica clinica, se dio cuenta de que las tecnicas para salir adelante que aprendio de su madre y de su abuela mientras crecia en la pobreza en Brasil imitaban la terapia CBT probada por la ciencia. Ahora, sintetiza ese conocimiento mediante el desarrollo de un proceso de tres pasos que funciona para todos: desde los adolescentes en crisis hasta los ejecutivos que sufren de agotamiento.El movimiento audaz brinda ejemplos concretos y ejercicios fundados en la investigacion cientifica y clinica mas reciente. "My team and I have featured Dr. Luana Marques prominently both on our podcast and our app. Each time, the audience has loved it. Luana knows anxiety from the inside and can smoothly and compassionately guide you out of it. I'm quite confident this book will engage readers and help them."--Dan Harris, bestselling author of 10% HappierTurn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques' 3-step method to living boldly--her clinically-proven approach that inspires patients from CEOs to at-risk teens and echoes lessons learned growing up in poverty in Brazil.Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Dr. Luana pinpoints the anxiety at the root of avoidance and shows how you can overcome it and achieve your goals.Dr. Luana understands anxiety. After decades of research, teaching, and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in poverty in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone--from teens in crisis to executives experiencing burnout.Bold Move includes concrete examples and exercises backed by the most recent clinical and scientific research. Dr. Luana's 3-step plan: Helps you recognize thinking patterns that leave you feeling tense, anxious, and worriedOutlines the many forms that avoidance can take, including seeking comfort from othersExplains the importance of being your own "thought lawyer" Shows you why "just do it" doesn't get it done.Strategizes how you can build on your values to establish boundaries and make room for your dreams. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 17,26
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 224 pages. Spanish language. 8.00x5.31x0.55 inches. In Stock.
Verlag: Harper Collins Publishers
ISBN 10: 0063358875 ISBN 13: 9780063358874
Anbieter: INDOO, Avenel, NJ, USA
Zustand: As New. Unread copy in mint condition.
Verlag: Harper Collins Publishers
ISBN 10: 0063358875 ISBN 13: 9780063358874
Anbieter: INDOO, Avenel, NJ, USA
Zustand: New. Brand New.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 20,27
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 320 pages. Spanish language. 8.00x5.50x1.00 inches. In Stock.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 20,47
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. translation edition. 320 pages. Spanish language. 8.00x5.31x0.68 inches. In Stock.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 20,47
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. translation edition. 320 pages. Spanish language. 8.00x5.31x0.68 inches. In Stock.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 21,73
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 288 pages. Spanish language. 8.00x5.31x0.65 inches. In Stock.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 21,73
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 288 pages. Spanish language. 8.00x5.31x0.65 inches. In Stock.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 16,54
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 22,34
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 288 pages. Spanish language. 7.50x4.75x0.75 inches. In Stock.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 22,34
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 288 pages. Spanish language. 7.50x4.75x0.75 inches. In Stock.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 16,84
Anzahl: 5 verfügbar
In den WarenkorbZustand: New.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 22,87
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 288 pages. Spanish language. 8.00x5.31x0.64 inches. In Stock.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 17,62
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 18,83
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New.