Farney tyler (35 Ergebnisse)

- Softcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
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EUR 18,36
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Zustand: New.

- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
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EUR 23,12
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Zustand: New.

- Softcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
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EUR 21,02
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Zustand: As New. Unread book in perfect condition.
Weitere Bilder- Softcover
Anbieter: Rarewaves USA, HEBRON, KY, USARarewaves USA
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 24,94
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Paperback. Zustand: New. Fourth Edition. New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday ac…tivities.The fourth edition includes the following content updates:A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios10 new stretches: 7 assisted and 3 unassistedNew stretch ratings to help you find appropriate stretches for your unique goalsStretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Weitere Bilder- Softcover
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 29,11
Versand gratisVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
Paperback. Zustand: New. Fourth Edition. New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday ac…tivities.The fourth edition includes the following content updates:A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios10 new stretches: 7 assisted and 3 unassistedNew stretch ratings to help you find appropriate stretches for your unique goalsStretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 27,05
EUR 7,60 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Zustand: New.

- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 25,14
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Paperback. Zustand: Brand New. 4th edition. 272 pages. 10.00x7.00x10.00 inches. In Stock.

- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
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EUR 22,52
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Zustand: New.

- Softcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 39,52
EUR 2,28 VersandVersand innerhalb von USAAnzahl: 9 verfügbar
Zustand: New.

- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Wie neu
EUR 25,66
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Zustand: As New. Unread book in perfect condition.

- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 38,53
EUR 7,60 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 3 verfügbar
Zustand: New.

- Softcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Wie neu
EUR 44,09
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Zustand: As New. Unread book in perfect condition.

- Softcover
Anbieter: Books Puddle, New York, NY, USABooks Puddle
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EUR 43,15
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Zustand: New.

- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 31,80
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Paperback. Zustand: Brand New. 4th edition. 272 pages. 10.00x7.00x10.00 inches. In Stock.

- Softcover
Anbieter: Biblios, frankfurt am main, HESSE, DeutschlandBiblios
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EUR 35,78
EUR 9,95 VersandVersand von Deutschland nach USAAnzahl: 1 verfügbar
Zustand: New.

- Softcover
Anbieter: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, DeutschlandBuchWeltWeit Ludwig Meier e.K.
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 25,00
EUR 23,00 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware -New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activit…ies.The fourth edition includes the following content updates:- A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios- 10 new stretches: 7 assisted and 3 unassisted- New stretch ratings to help you find appropriate stretches for your unique goals- Stretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. 272 pp. Englisch.

- Softcover
Anbieter: Wegmann1855, Zwiesel, DeutschlandWegmann1855
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 25,00
EUR 25,95 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware -New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activit…ies.The fourth edition includes the following content updates:- A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios- 10 new stretches: 7 assisted and 3 unassisted- New stretch ratings to help you find appropriate stretches for your unique goals- Stretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 35,19
EUR 17,53 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 7 verfügbar
Zustand: New.

- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 39,87
EUR 14,61 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Spiral Bound. Zustand: Brand New. fourth edition edition. 272 pages. 7.01x0.79x10.00 inches. In Stock.

- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Wie neu
EUR 38,05
EUR 17,53 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 7 verfügbar
Zustand: As New. Unread book in perfect condition.

- Softcover
Anbieter: Rarewaves USA, HEBRON, KY, USARarewaves USA
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 56,86
Versand gratisVersand innerhalb von USAAnzahl: 4 verfügbar
Spiral Bound. Zustand: New. Fourth Edition. New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday… activities.The fourth edition includes the following content updates:A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios10 new stretches: 7 assisted and 3 unassistedNew stretch ratings to help you find appropriate stretches for your unique goalsStretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 24,99
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activi…ties.The fourth edition includes the following content updates:- A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios- 10 new stretches: 7 assisted and 3 unassisted- New stretch ratings to help you find appropriate stretches for your unique goals- Stretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

- Softcover
Anbieter: Books Puddle, New York, NY, USABooks Puddle
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 54,81
EUR 3,45 VersandVersand innerhalb von USAAnzahl: 3 verfügbar
Zustand: New.

- Softcover
Anbieter: Biblios, frankfurt am main, HESSE, DeutschlandBiblios
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 48,62
EUR 9,95 VersandVersand von Deutschland nach USAAnzahl: 3 verfügbar
Zustand: New.

- Softcover
Anbieter: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, DeutschlandBuchWeltWeit Ludwig Meier e.K.
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 39,00
EUR 23,00 VersandVersand von Deutschland nach USAAnzahl: 1 verfügbar
Taschenbuch. Zustand: Neu. Neuware -New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activit…ies.The fourth edition includes the following content updates:- A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios- 10 new stretches: 7 assisted and 3 unassisted- New stretch ratings to help you find appropriate stretches for your unique goals- Stretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. 272 pp. Englisch.

- Softcover
Anbieter: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, DeutschlandRheinberg-Buch Andreas Meier eK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 39,00
EUR 23,00 VersandVersand von Deutschland nach USAAnzahl: 1 verfügbar
Taschenbuch. Zustand: Neu. Neuware -New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activit…ies.The fourth edition includes the following content updates:- A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios- 10 new stretches: 7 assisted and 3 unassisted- New stretch ratings to help you find appropriate stretches for your unique goals- Stretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. 272 pp. Englisch.

- Softcover
Anbieter: Wegmann1855, Zwiesel, DeutschlandWegmann1855
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 39,00
EUR 25,95 VersandVersand von Deutschland nach USAAnzahl: 1 verfügbar
Taschenbuch. Zustand: Neu. Neuware -New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activit…ies.The fourth edition includes the following content updates:- A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios- 10 new stretches: 7 assisted and 3 unassisted- New stretch ratings to help you find appropriate stretches for your unique goals- Stretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Weitere Bilder- Softcover
Anbieter: Rarewaves USA United, HEBRON, KY, USARarewaves USA United
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 26,61
EUR 43,17 VersandVersand innerhalb von USAAnzahl: 4 verfügbar
Paperback. Zustand: New. Fourth Edition. New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday ac…tivities.The fourth edition includes the following content updates:A new chapter that explains how to use stretching to increase force output, improve muscle hypertrophy, prevent and rehabilitate injuries, stimulate cardiorespiratory improvements, and lower blood glucose, each with a sequence of stretches intended to address these scenarios10 new stretches: 7 assisted and 3 unassistedNew stretch ratings to help you find appropriate stretches for your unique goalsStretching programs in chapters 10 and 11, for a total of over 30 programsVisually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty.Suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport.Whether you're looking for stretches to ease daily aches and pains, address arthritis, recover effectively from your sport, or just fit a little more movement into your busy day, Stretching Anatomy, Fourth Edition, has something for you.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

- Softcover
Anbieter: moluna, Greven, Deutschlandmoluna
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 25,72
EUR 48,99 VersandVersand von Deutschland nach USAAnzahl: 3 verfügbar
Zustand: New.

- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 66,99
EUR 14,61 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Spiral Bound. Zustand: Brand New. fourth edition edition. 272 pages. 7.01x0.79x10.00 inches. In Stock.