hammer md greg (11 Ergebnisse)

Zustand: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Zustand: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Zustand: very_good. This books is in Very good condition. There may be a few flaws like shelf wear and some light wear.

Paperback. Zustand: Fine.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Hardback. Zustand: New. 2026 Nautilus Book Awards - Silver Winner2026 Eric Hoofer Book Award - Health Category WinnerA guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on self-esteem, and increased fear and anxiety. Added to these age-old issues are the new stressors of social media, smartphones, the internet, school violence, and more. How are teens to deal with this stress? And how can parents support them?In A Mindful Teen: Helping Today's Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment, parents and other "first responders"-teachers, coaches, counselors, and relatives-are provided with invaluable coping strategies for their children. Each chapter takes a deep dive into the challenges and pressures teenagers face and offers solutions based on mindfulness practices that parents and teens can work through together. It also includes a discussion of various parenting styles and points to ways to improve relationships through understanding, empathy, and healthy attachment. Grounded in the GAIN methodology, which emphasizes gratitude, acceptance, intention, and nonjudgment, A Mindful Teen offers a simple yet effective message: we can all learn to be more mindful and aware of our experiences to become happier, confident, and more fulfilled.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Hardback. Zustand: New. 2026 Nautilus Book Awards - Silver Winner2026 Eric Hoofer Book Award - Health Category WinnerA guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on self-esteem, and increased fear and anxiety. Added to these age-old issues are the new stressors of social media, smartphones, the internet, school violence, and more. How are teens to deal with this stress? And how can parents support them?In A Mindful Teen: Helping Today's Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment, parents and other "first responders"-teachers, coaches, counselors, and relatives-are provided with invaluable coping strategies for their children. Each chapter takes a deep dive into the challenges and pressures teenagers face and offers solutions based on mindfulness practices that parents and teens can work through together. It also includes a discussion of various parenting styles and points to ways to improve relationships through understanding, empathy, and healthy attachment. Grounded in the GAIN methodology, which emphasizes gratitude, acceptance, intention, and nonjudgment, A Mindful Teen offers a simple yet effective message: we can all learn to be more mindful and aware of our experiences to become happier, confident, and more fulfilled.