Horst eric van der (87 Ergebnisse)
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Spiral. Zustand: new. Spiral. The Devon Coast to Coast is southern England's best developed cycle route. Traffic-free paths on former railway lines such as the Tarka Trail, Granite Way, Drake's Trail and Plym Valley Way make this route a unique experience. Whether you are young or old, fast or slow, the limited mileage and stunn…ing countryside makes the Devon Coast to Coast an adventure suitable for all! This guidebook allows you to fully explore the route and its sights. Special features: All the maps you need, full north-south directions, detailed visitor information, things to see and to do, help for tricky logistics, Plymouth station route, extra routes incl. 99.9% tarmac route for narrow tyres, South West Coast Path and Dartmoor walks, GPS-tracks available and full facility listings (hotels, B&Bs, hostels, campsites, bike repair shops and bike rentals). The Devon Coast to Coast is southern England's best developed cycle route. Traffic-free paths on former railway lines, such as the Tarka Trail, Granite Way, Drake's Trail and Plym Valley Way, allow you to explore Devon's stunning countryside at an easy pace. This guidebook allows you to fully explore the route and its sights. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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paperback. Zustand: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that e…ncompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.
Sprache: Englisch
Verlag: Rowman & Littlefield, Old Saybrook, 2010
Serie: Buch 4 von 29 - How To Climb
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Paperback. Zustand: new. Paperback. The definitive resource to brain-training for climbingby an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their mindshands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that yo…u first master your mind. In Maximum Climbing, America's best-selling author on climbing performance presents a climber's guide to the software of the brainone that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hoerst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitmentthe ideal template to build upon to personalize one's goals through years of climbing to come. Maximum Climbing is written for climbers of all ability and climbing preferences. Mental skills are largely inseparable from the technical and tactical skills needed to excel at bouldering, sport climbing, traditional and big wall climbing, alpine climbing and mountaineering. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Sprache: Englisch
Verlag: Rowman & Littlefield, 2017
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Paperback. Zustand: new. Paperback. The only conditioning book a rock climber needs!Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditi…oning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and expe Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Zustand: New.
Sprache: Englisch
Verlag: Rowman & Littlefield, Old Saybrook, 2012
Serie: Buch 7 von 29 - How To Climb
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Paperback. Zustand: new. Paperback. The essential manual for intermediate climbers who want to make the jump to advanced climbing abilitywith new color photos In the sport of rock climbing, 5.12 is a magical grade of difficultythe rating that separates intermediate climbers from the sports elite. Many intermediate climbers mista…kenly believe that climbs of 5.12 difficulty are simply beyond their reach. This revised and updated edition of Eric Horsts best-selling instructional manual dispels that myth, and shows average climbers how they can achieve heights previously considered the exclusive domain of the full-time climber. How to Climb 5.12 is a performance guidebook that will help climbers attain the most rapid gains in climbing ability possible. Hoerst provides streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. How to Climb 5.12 is the perfect manual to help intermediate climbers quickly along the road to mastery. A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Zustand: New. Whether you are on a city break to Amsterdam, want to see Holland's highlights by bike or want to explore further, this book takes you onto cycle routes full of pleasant surprises. This third edition caters for novice cyclists, families with children and serious cycling explorers alike! With over 900 kms… (550 miles) of routes, this book can provide up to three weeks of cycling fun. Multiple circular day rides explore Amsterdam and its direct surroundings, all with various distance itineraries. A circular touring route of 340 km (210 miles) provides a Holland highlights route with many famous Dutch landmarks. From Amsterdam, you'll explore the Dutch windmill reserves and tulip fields, the amazing coastal sand dune reserves, splendid inland waterway routes, unspoiled countryside, medieval towns like Gouda, Edam, Delft and great cities like The Hague, Utrecht and Haarlem. More routes heading north, east and south provide further route variety on what The Netherlands has on offer. Utrecht Ridge National Park, the River Rhine, the famous Delta Dams and even some real Dutch hills, briefly heading into Germany, are all part of the pack! The routes in the book have full connectivity with all main Dutch ferry ports, Amsterdam Schiphol Airport and Amsterdam, The Hague and Utrecht Central railway stations. This allows you to start cycling straight away, whether you arrive by plane, ferry or train. Facility listings include bike rentals, bike shops, BandBs, hotels, hostels and campsites. This guidebook fits easily in a standard handlebar map holder, featuring detailed maps and directions. GPS track packs are available at no extra cost. Additional chapters about the history of the Dutch cycling culture and the Dutch cycle route system make this book a must for anyone who loves cycling.
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
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Spiral. Zustand: new. Spiral. The guidebook contains routes from both Dover and Harwich ferry ports to London. This makes it possible to cycle around the English Channel, when also using the Plymouth link. The Dover to London route takes you though the fruit orchards of Kent, historic Canterbury and the Medway estuary with its i…mpressive castles. The Harwich to London route provides pleasant countryside cycling in Essex and takes you through Roman Colchester.Cycling through the heart of London, our route manages to stay away from busy roads, the occasional busy junction crossing excepted. Most of the cycling takes place on towpaths along the River Thames with spectacular views to enjoy. You will cycle under the Tower Bridge and you'll pass the London Eye, Big Ben, the Houses of Parliament and Buckingham Palace on the way. Greenwich Park, Hyde Park and Richmond Park all provide superb green traffic-free routes.Heading west you'll cycle by Windsor Park and Windsor Castle before making your way to the Aon & Kennet Canal, with the pleasant towns of Newbury, Hungerford and Marlborough to take in. In Sting's "Fields of gold" of Wiltshire you have the choice to cycle either by famous Stonehenge or that other beautiful ancient stone circle, Avebury. Extraordinary engineering awaits you at the twenty-nine canal locks of Caen Hill and the canal aqueducts near Bradford on Avon. You'll cycle through the hilly Cotswolds here, with a canal path providing a majestic flat route to magnificent Bath with its Roman Baths, Jane Austen Museum and Royal Crescent.Via the Bristol & Bath Railway Path you'll make your way to bustling Bristol and its spectacular Avon Gorge. If you only wish to cycle "Coast to Coast" from the North Sea or English Channel, you could stop at seaside Clevedon with its striking views over the British Channel. The route continues via the charming Strawberry Line to famous Cheddar with its cheese museum and gorge.The Somerset Levels provide the last section of truly flat cycling, because from Taunton the big climb starts into Exmoor National Park. From here, the route is for determined cyclists only, as there is serious climbing to take in. To get to the ancient Tarr Steps you'll have to take on two major climbs of about a mile long!Fortunately, from Barnstaple the splendid Tarka Trail provides easy cycling on another former railway. You can choose to cycle to Plymouth from where you can cross the English Channel to France. This Devon Coast to Coast route takes you on high viaducts with fantastic views over Dartmoor National Park. The spectacular Plym Valley Way from historic Tavistock down into Plymouth could be a worthy climax to your journey!Of course, you can also continue into Cornwall, but you have to be ready for more serious climbing here. The section between Bude and Tintagel Castle is particularly rugged. Atlantic Ocean views are the ultimate reward for all the climbing efforts made, as is cycling on the flat and beautiful Camel Trail. This trail leads you to Padstow with its exclusive fish restaurants and the famous surf beaches of Newquay.The striking mining area of Redruth allows you to cycle briefly through "lunar landscapes", before arriving at beautiful Penzance Bay with its striking St. Michael's Mount. The grand finale of the route is a circular route via the spectacular headlands of Land's End and Cape Cornwall. From Penzance, you can take your bike on the fast train service back to London. This guidebook features the best traffic-calmed cycle routes of southern England, together forming a continuous route from Dover or Harwich, via London and Bristol to Devon and Cornwall. The book offers full east-west route directions, high-profile maps, visitor information, accommodation listings and a code to obtain GPS-tracks of the routes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Zustand: As New. Unread book in perfect condition.
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Spiral bound. Zustand: New. New copy - Usually dispatched within 4 working days.
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Spiral Bound. Zustand: New. The Devon Coast to Coast is southern England's best developed cycle route. Traffic-free paths on former railway lines such as the Tarka Trail, Granite Way, Drake's Trail and Plym Valley Way make this route a unique experience. Whether you are young or old, fast or slow, the limited mileage and stunnin…g countryside makes the Devon Coast to Coast an adventure suitable for all! This guidebook allows you to fully explore the route and its sights. Special features: All the maps you need, full north-south directions, detailed visitor information, things to see and to do, help for tricky logistics, Plymouth station route, extra routes incl. 99.9% tarmac route for narrow tyres, South West Coast Path and Dartmoor walks, GPS-tracks available and full facility listings (hotels, BandBs, hostels, campsites, bike repair shops and bike rentals).
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Paperback. Zustand: new. Paperback. Whether you are on a city break to Amsterdam, want to see Holland's highlights by bike or want to explore further, this book takes you onto cycle routes full of pleasant surprises. This third edition caters for novice cyclists, families with children and serious cycling explorers alike! With o…ver 900 kms (550 miles) of routes, this book can provide up to three weeks of cycling fun. Multiple circular day rides explore Amsterdam and its direct surroundings, all with various distance itineraries. A circular touring route of 340 km (210 miles) provides a Holland highlights route with many famous Dutch landmarks. From Amsterdam, you'll explore the Dutch windmill reserves and tulip fields, the amazing coastal sand dune reserves, splendid inland waterway routes, unspoiled countryside, medieval towns like Gouda, Edam, Delft and great cities like The Hague, Utrecht and Haarlem. More routes heading north, east and south provide further route variety on what The Netherlands has on offer. Utrecht Ridge National Park, the River Rhine, the famous Delta Dams and even some real Dutch hills, briefly heading into Germany, are all part of the pack! The routes in the book have full connectivity with all main Dutch ferry ports, Amsterdam Schiphol Airport and Amsterdam, The Hague and Utrecht Central railway stations. This allows you to start cycling straight away, whether you arrive by plane, ferry or train. Facility listings include bike rentals, bike shops, B&Bs, hotels, hostels and campsites. This guidebook fits easily in a standard handlebar map holder, featuring detailed maps and directions. GPS track packs are available at no extra cost. Additional chapters about the history of the Dutch cycling culture and the Dutch cycle route system make this book a must for anyone who loves cycling! Whether you are on a city break to Amsterdam, want to see Holland's highlights by bike or want to explore further, this book takes you onto cycle holiday routes full of pleasant surprises! This third edition caters for novice cyclists, families with children and serious cycling explorers alike! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Zustand: New. Whether you are on a city break to Amsterdam, want to see Holland's highlights by bike or want to explore further, this book takes you onto cycle routes full of pleasant surprises. This third edition caters for novice cyclists, families with children and serious cycling explorers alike! With over 900 kms… (550 miles) of routes, this book can provide up to three weeks of cycling fun. Multiple circular day rides explore Amsterdam and its direct surroundings, all with various distance itineraries. A circular touring route of 340 km (210 miles) provides a Holland highlights route with many famous Dutch landmarks. From Amsterdam, you'll explore the Dutch windmill reserves and tulip fields, the amazing coastal sand dune reserves, splendid inland waterway routes, unspoiled countryside, medieval towns like Gouda, Edam, Delft and great cities like The Hague, Utrecht and Haarlem. More routes heading north, east and south provide further route variety on what The Netherlands has on offer. Utrecht Ridge National Park, the River Rhine, the famous Delta Dams and even some real Dutch hills, briefly heading into Germany, are all part of the pack! The routes in the book have full connectivity with all main Dutch ferry ports, Amsterdam Schiphol Airport and Amsterdam, The Hague and Utrecht Central railway stations. This allows you to start cycling straight away, whether you arrive by plane, ferry or train. Facility listings include bike rentals, bike shops, BandBs, hotels, hostels and campsites. This guidebook fits easily in a standard handlebar map holder, featuring detailed maps and directions. GPS track packs are available at no extra cost. Additional chapters about the history of the Dutch cycling culture and the Dutch cycle route system make this book a must for anyone who loves cycling.
- Softcover
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Spiral. Zustand: new. Spiral. Whether you are cycling south from Scotland or took the train up from Newcastle, the coast of Northumberland between Berwick upon Tweed and Newcastle will take your breath away. Lindisfarne Holy Island with its unique causeway and five historic remote castles are the main attractions. One of them is… Alnwick Castle, famous for the Harry Potter film appearances.Newcastle is the largest city on the route. With the estuary of the River Tyne, things never feel crowded. You cycle via the famous Angel of the North, Millennium Bridge and historic Grainger Town to remains of the Roman Hadrian's Wall.Derwent Walk Country Park features a worldclass cycle path in a wooded valley, heading for World Heritage site Durham, with its historic city square, cathedral and castle. Returning to the North Sea Coast, Hartlepool Headland and the famous River Tees Transporter Bridge take you via industrial Middlesbrough into North York Moors National Park.After a demanding ride in beautiful countryside with moors and valleys, Whitby town and abbey are at the start of the coastal Cinder Track to seaside resort Scarborough. Cycle to York via the Yorkshire Wolds or head for the Hull ferry.From the Hull ferry, you can also join our route south via York. York is England's most popular tourist destination after London, famous for its cathedral, city walls and National Railway and Jorvik Museums. Via the low lying Humberhead Levels, Selby Abbey and Doncaster, the Trans Pennines Trail takes you to higher grounds. The Don Valley Trail via the Wharncliffe Woods take you to Peak District National Park.At remote Stanage Edge you'll find yourself on the top of the world. This spectacular vault line of rock continues to Castleton, famous for its caves and castle. The Monsal Trail features spectacular tunnels and high bridges and takes you to bustling Bakewell. The scenic Tissington Trail will finally take you out of the hilly Pennines.Via the pretty Derbyshire Dales, Burton on Trent with its brewery museum and the National Forest you'll arrive in Leicester. The National Space Centre and King Richard III Museum can keep you occupied before heading deeper south to the original rugby grounds of Rugby, stylish Royal Leamington Spa, grand Warwick Castle and the hustle and bustle of Shakespeare's Stratford-upon-Avon.The Cotswolds are remarkably quiet, featuring hilly countryside hardly affected by modern times. Its marble is Blenheim Palace World Heritage just before arriving in famous Oxford. Then you make your way into the Wessex Downs via the Ridgeway, taking you via Uffington White Horse to the World Heritage stone circles of Avebury and Stonehenge. Salisbury is famous for its beautiful cathedral.Deep south, forest tracks in the New Forest National Park take you to Isle of Wight ferry. The cliffs of The Needles are your ultimate 'end of the land'-finale of the ride. Via the spectacular Tennyson Trail you'll arrive at Sandown Beach before hover crafting to bustling Portsmouth with its numerous railway and ferry connections. This guidebook allows you to cycle from the Scottish border to the Isle of Wight, all via continuous traffic-calmed routes. The book also features the best of the North Sea Cycle Route and offers full north-south route directions, high-profile maps, visitor information, accommodation listings and a code to obtain GPS-tracks of the routes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Paperback. Zustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
- Softcover
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Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary… palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
