J alcoe e gajewski (6 Ergebnisse)
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Anbieter: Rarewaves USA, OSWEGO, IL, USARarewaves USA
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 20,72
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Paperback. Zustand: New. This book is an informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, it also includes over 30 practical activities for improving well-being and coping with emotional, mental, and…physical difficulties. The book covers stress, panic, worry, sleep deprivation, self-esteem, setting goals, building self-confidence, and more. The companion CD-ROM includes audio recordings for relaxation, checklists, and numerous NIH mini-booklets. You can learn how to use these resources in many positive ways to enhance your physical health, lower stress levels, cope with anxiety, anger, and break negative habits.Features:Easy to follow, questions and answer format includes definitions / descriptions, case studies, and a host of practical ways for boosting well-being on all levelsIncludes a companion CD-ROM with audio recordings, checklists, self-assessment questionnaires, figures from the book, etc. Written by two highly experienced trainers Covers panic, anger, stress, self-confidence, sleep, setting goals, relationships, and more.
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 21,56
Versand nach gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New.
- Softcover
Anbieter: Romtrade Corp., STERLING HEIGHTS, MI, USARomtrade Corp.
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 33,85
Versand nach gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.
- Softcover
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections
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EUR 22,05
EUR 13,96 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
Zustand: New. In.
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- Softcover
Anbieter: Rarewaves USA United, OSWEGO, IL, USARarewaves USA United
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 22,26
EUR 43,60 VersandVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Paperback. Zustand: New. This book is an informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, it also includes over 30 practical activities for improving well-being and coping with emotional, mental, and…physical difficulties. The book covers stress, panic, worry, sleep deprivation, self-esteem, setting goals, building self-confidence, and more. The companion CD-ROM includes audio recordings for relaxation, checklists, and numerous NIH mini-booklets. You can learn how to use these resources in many positive ways to enhance your physical health, lower stress levels, cope with anxiety, anger, and break negative habits.Features:Easy to follow, questions and answer format includes definitions / descriptions, case studies, and a host of practical ways for boosting well-being on all levelsIncludes a companion CD-ROM with audio recordings, checklists, self-assessment questionnaires, figures from the book, etc. Written by two highly experienced trainers Covers panic, anger, stress, self-confidence, sleep, setting goals, relationships, and more.
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- Softcover
- Erstausgabe
- Print-on-Demand
Anbieter: moluna, Greven, Deutschlandmoluna
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 28,42
EUR 48,99 VersandVersand von Deutschland nach USAAnzahl: Mehr als 20 verfügbar
Zustand: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. No detailed description available for Emotional Health and Well-Being .An informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and us…ing a question and answer for.
