Jacques retief (25 Ergebnisse)

Sprache: Englisch
Verlag: Retief Libris Publishing 6/8/2026, 2026
- Softcover
Anbieter: BargainBookStores, Grand Rapids, MI, USABargainBookStores
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Paperback or Softback. Zustand: New. The Stoic Calm Method: A Practical Guide to Stop Overthinking, Master Your Emotions, and Live with Steady Confidence. Book.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
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EUR 14,23
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Zustand: New.

Sprache: Englisch
Verlag: Retief Libris Publishing 5/28/2026, 2026
- Softcover
Anbieter: BargainBookStores, Grand Rapids, MI, USABargainBookStores
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Paperback or Softback. Zustand: New. The Quiet Mind Method: Practical Zen Strategies to Stop Overthinking and Live in the Present. Book.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
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Zustand: New.

Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
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Zustand: New.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
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Zustand: New.

Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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EUR 15,52
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Paperback. Zustand: new. Paperback. Stop overthinking. Master your emotions. Build the calm confidence to face life with clarity, discipline, and strength.Modern life is full of pressure, uncertainty, conflict, distraction, and emotional noise. Many people feel mentally exhausted, not because life is impossible, but because they… have never been taught how to govern their own thoughts, reactions, and inner state.The Stoic Calm Method is a practical guide to developing the kind of calm that does not depend on perfect circumstances. Drawing on the enduring wisdom of Stoic philosophy, this book shows readers how to stop being ruled by worry, anger, fear, frustration, self-doubt, and the opinions of others.This is not a book about becoming cold, detached, or emotionless. It is about becoming steady. It is about learning how to pause before reacting, think clearly under pressure, separate what you can control from what you cannot, and act with dignity even when life is difficult.Inside this book, readers will learn how to: break the cycle of overthinking and mental ruminationmanage strong emotions without suppressing or being controlled by themrespond to stress, criticism, conflict, and setbacks with composurestop wasting energy on what is outside their controlbuild discipline, resilience, and emotional self-commanddevelop steady confidence rooted in character rather than approvallive with greater clarity, purpose, and inner strengthThe Stoic Calm Method gives readers a clear framework for everyday life: how to think, how to respond, how to endure difficulty, and how to become less reactive in a world that constantly pulls people into anxiety and distraction.For anyone tired of emotional chaos, racing thoughts, people-pleasing, anger, worry, or self-doubt, this book offers a stronger way forward.You cannot control everything that happens.But you can learn to control how you meet it.Calm is not weakness. Calm is trained strength. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 16,89
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Paperback. Zustand: new. Paperback. Discipline is not just about managing behaviour. It is about building the kind of school culture where students feel safe, staff feel supported, and accountability becomes part of learning.Beyond Discipline: Creating Safe, Inclusive and Accountable Secondary School Environments is a practical…and thoughtful guide for school leaders, wellbeing teams, behaviour coordinators, and teachers who want to move beyond reactive punishment and build a stronger whole-school approach to discipline.Traditional approaches to school discipline often rely on detentions, suspensions, compliance, and consequences. While these may create short-term control, they rarely address the deeper causes of disengagement, conflict, bullying, exclusion, or repeated behavioural concerns. This book offers a more constructive path: one grounded in safety, inclusion, consistency, restorative practice, student dignity, cultural responsiveness, and shared accountability.Inside, readers will explore how to: Build a positive school climate where students feel known, valued, and supportedMove from punishment-based discipline to restorative and relational practiceCreate clear expectations, fair policies, and consistent whole-school systemsSupport teachers through professional development, shared language, and practical structuresStrengthen student voice, family engagement, and community partnershipsAddress bullying, harassment, conflict, and exclusion proactivelyUse data to evaluate discipline practices and improve school cultureBalance accountability with empathy, dignity, and ethical decision-makingEmbed inclusive practices for students with diverse learning, behavioural, and wellbeing needsDesigned for secondary school settings, this book recognises the complexity of adolescent behaviour and the pressure placed on educators. It does not offer simplistic slogans or soft alternatives to accountability. Instead, it shows how schools can hold students responsible while still preserving dignity, repairing relationships, and building the conditions for long-term behavioural growth.Whether you are a principal, assistant principal, head of year, wellbeing leader, behaviour support teacher, classroom teacher, counsellor, or education leader, Beyond Discipline offers a practical framework for creating schools that are calm, fair, inclusive, and accountable.For schools ready to rethink discipline, this book provides a clear path forward: not less accountability, but better accountability, built through culture, connection, consistency, and care. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 17,32
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Stop overthinking. Quiet the mental noise. Return to the present moment with practical Zen strategies for calmer, clearer living.Many people are not exhausted because their lives are impossible. They are exhausted because their minds never stop. They replay conversations, worry about the futur…e, analyse every decision, imagine worst-case scenarios, and carry invisible pressure from morning to night.The Quiet Mind Blueprint is a practical Zen-inspired guide for readers who want to break free from overthinking and live with greater presence, calm, and inner steadiness.This book does not offer vague spiritual slogans or unrealistic promises of instant peace. Instead, it provides a clear, grounded approach to quieting the mind through awareness, breath, acceptance, simplicity, mindful action, and the practice of returning to what is actually happening now.Drawing on timeless Zen principles, The Quiet Mind Blueprint helps readers understand why the mind becomes trapped in rumination, worry, resistance, and emotional noise. It shows how to step back from racing thoughts, stop feeding unnecessary mental drama, and create space between what happens and how they respond.Inside this book, readers will learn how to: recognise the patterns that keep them stuck in overthinkingcalm mental noise through simple Zen-based practicesstop living in constant reaction to worry, stress, and uncertaintyreturn to the present moment when the mind spiralsrelease attachment to control, perfection, and imagined outcomesuse breath, stillness, and awareness to create inner calmrespond to daily life with more patience, clarity, and emotional balancebuild a quieter mind without withdrawing from responsibility or ambitionThe Quiet Mind Blueprint is for anyone who feels mentally tired, emotionally stretched, or trapped in the habit of thinking too much. It is for readers who want practical tools they can use in ordinary life: at work, in relationships, during conflict, before sleep, and in moments of stress or uncertainty.A quiet mind is not an empty mind.It is a mind that has learned how to return.It is a mind that can notice thoughts without being ruled by them, meet life without constant resistance, and find calm in the middle of ordinary days.You do not need to escape your life to find peace. You need to learn how to come back to the present moment. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Sprache: Englisch
Verlag: Independently Published Jun 2026, 2026
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 16,00
EUR 61,16 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Stop overthinking. Master your emotions. Build the calm confidence to face life with clarity, discipline, and strength.Modern life is full of pressure, uncertainty, conflict, distraction, and emotional noise. Many people feel mentally exhausted, not because life is impossible, but because the…y have never been taught how to govern their own thoughts, reactions, and inner state.The Stoic Calm Method is a practical guide to developing the kind of calm that does not depend on perfect circumstances. Drawing on the enduring wisdom of Stoic philosophy, this book shows readers how to stop being ruled by worry, anger, fear, frustration, self-doubt, and the opinions of others.This is not a book about becoming cold, detached, or emotionless. It is about becoming steady. It is about learning how to pause before reacting, think clearly under pressure, separate what you can control from what you cannot, and act with dignity even when life is difficult.Inside this book, readers will learn how to: - break the cycle of overthinking and mental rumination- manage strong emotions without suppressing or being controlled by them- respond to stress, criticism, conflict, and setbacks with composure- stop wasting energy on what is outside their control- build discipline, resilience, and emotional self-command- develop steady confidence rooted in character rather than approval- live with greater clarity, purpose, and inner strengthThe Stoic Calm Method gives readers a clear framework for everyday life: how to think, how to respond, how to endure difficulty, and how to become less reactive in a world that constantly pulls people into anxiety and distraction.For anyone tired of emotional chaos, racing thoughts, people-pleasing, anger, worry, or self-doubt, this book offers a stronger way forward.You cannot control everything that happens.But you can learn to control how you meet it.Calm is not weakness. Calm is trained strength.

Sprache: Englisch
Verlag: Independently Published Jun 2026, 2026
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 17,00
EUR 61,38 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - What if your purpose is not something you have to chase, but something you can begin living today Find Your Ikigai in Real Life is a practical, inspiring guide to discovering your purpose, joy, and sense of meaning through the ordinary rhythms of everyday life.Many people feel stuck between r…esponsibility and longing. They want more fulfilment, but they do not know where to begin. This book shows that ikigai is not only found in dramatic life changes, dream careers, or distant retreats. It can be discovered through small choices, meaningful routines, honest self-reflection, useful work, relationships, creativity, service, and the quiet satisfaction of living with intention.Blending Japanese wisdom with practical exercises, reflective questions, and real-life guidance, this book helps you explore what you love, what you are good at, what the world needs, and what brings genuine value to your life. It gives you a simple framework for reconnecting with yourself, clarifying your direction, and building a life that feels more purposeful and alive.Inside, readers will discover how to: - Understand the true meaning of ikigai in a practical, everyday way- Identify the activities, values, and relationships that bring lasting fulfilment- Move beyond overthinking, comparison, and uncertainty- Create daily routines that support joy, meaning, and balance- Find purpose in work, family, creativity, service, and personal growth- Take small, realistic steps toward a more intentional lifeThis is not a book about escaping your life. It is a book about seeing your life more clearly, choosing what matters, and creating more meaning from where you already are.Find Your Ikigai in Real Life is ideal for readers who feel restless, overwhelmed, burned out, or ready for a new chapter. Warm, practical, and deeply encouraging, it offers a grounded path toward purpose, clarity, and joy every day.

Sprache: Englisch
Verlag: Independently Published Mai 2026, 2026
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 18,00
EUR 61,10 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Stop overthinking. Quiet the mental noise. Return to the present moment with practical Zen strategies for calmer, clearer living.Many people are not exhausted because their lives are impossible. They are exhausted because their minds never stop. They replay conversations, worry about the futu…re, analyse every decision, imagine worst-case scenarios, and carry invisible pressure from morning to night.The Quiet Mind Blueprint is a practical Zen-inspired guide for readers who want to break free from overthinking and live with greater presence, calm, and inner steadiness.This book does not offer vague spiritual slogans or unrealistic promises of instant peace. Instead, it provides a clear, grounded approach to quieting the mind through awareness, breath, acceptance, simplicity, mindful action, and the practice of returning to what is actually happening now.Drawing on timeless Zen principles, The Quiet Mind Blueprint helps readers understand why the mind becomes trapped in rumination, worry, resistance, and emotional noise. It shows how to step back from racing thoughts, stop feeding unnecessary mental drama, and create space between what happens and how they respond.Inside this book, readers will learn how to: - recognise the patterns that keep them stuck in overthinking- calm mental noise through simple Zen-based practices- stop living in constant reaction to worry, stress, and uncertainty- return to the present moment when the mind spirals- release attachment to control, perfection, and imagined outcomes- use breath, stillness, and awareness to create inner calm- respond to daily life with more patience, clarity, and emotional balance- build a quieter mind without withdrawing from responsibility or ambitionThe Quiet Mind Blueprint is for anyone who feels mentally tired, emotionally stretched, or trapped in the habit of thinking too much. It is for readers who want practical tools they can use in ordinary life: at work, in relationships, during conflict, before sleep, and in moments of stress or uncertainty.A quiet mind is not an empty mind.It is a mind that has learned how to return.It is a mind that can notice thoughts without being ruled by them, meet life without constant resistance, and find calm in the middle of ordinary days.You do not need to escape your life to find peace. You need to learn how to come back to the present moment.

Sprache: Englisch
Verlag: Independently Published Mai 2026, 2026
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 20,00
EUR 61,66 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Discipline is not just about managing behaviour. It is about building the kind of school culture where students feel safe, staff feel supported, and accountability becomes part of learning.Beyond Discipline: Creating Safe, Inclusive and Accountable Secondary School Environments is a practical… and thoughtful guide for school leaders, wellbeing teams, behaviour coordinators, and teachers who want to move beyond reactive punishment and build a stronger whole-school approach to discipline.Traditional approaches to school discipline often rely on detentions, suspensions, compliance, and consequences. While these may create short-term control, they rarely address the deeper causes of disengagement, conflict, bullying, exclusion, or repeated behavioural concerns. This book offers a more constructive path: one grounded in safety, inclusion, consistency, restorative practice, student dignity, cultural responsiveness, and shared accountability.Inside, readers will explore how to: - Build a positive school climate where students feel known, valued, and supported- Move from punishment-based discipline to restorative and relational practice- Create clear expectations, fair policies, and consistent whole-school systems- Support teachers through professional development, shared language, and practical structures- Strengthen student voice, family engagement, and community partnerships- Address bullying, harassment, conflict, and exclusion proactively- Use data to evaluate discipline practices and improve school culture- Balance accountability with empathy, dignity, and ethical decision-making- Embed inclusive practices for students with diverse learning, behavioural, and wellbeing needsDesigned for secondary school settings, this book recognises the complexity of adolescent behaviour and the pressure placed on educators. It does not offer simplistic slogans or soft alternatives to accountability. Instead, it shows how schools can hold students responsible while still preserving dignity, repairing relationships, and building the conditions for long-term behavioural growth.Whether you are a principal, assistant principal, head of year, wellbeing leader, behaviour support teacher, classroom teacher, counsellor, or education leader, Beyond Discipline offers a practical framework for creating schools that are calm, fair, inclusive, and accountable.For schools ready to rethink discipline, this book provides a clear path forward: not less accountability, but better accountability, built through culture, connection, consistency, and care.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 18,64
EUR 43,24 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. What if your purpose is not something you have to chase, but something you can begin living today?Find Your Ikigai in Real Life is a practical, inspiring guide to discovering your purpose, joy, and sense of meaning through the ordinary rhythms of everyday life.Many people feel stuck between re…sponsibility and longing. They want more fulfilment, but they do not know where to begin. This book shows that ikigai is not only found in dramatic life changes, dream careers, or distant retreats. It can be discovered through small choices, meaningful routines, honest self-reflection, useful work, relationships, creativity, service, and the quiet satisfaction of living with intention.Blending Japanese wisdom with practical exercises, reflective questions, and real-life guidance, this book helps you explore what you love, what you are good at, what the world needs, and what brings genuine value to your life. It gives you a simple framework for reconnecting with yourself, clarifying your direction, and building a life that feels more purposeful and alive.Inside, readers will discover how to: Understand the true meaning of ikigai in a practical, everyday wayIdentify the activities, values, and relationships that bring lasting fulfilmentMove beyond overthinking, comparison, and uncertaintyCreate daily routines that support joy, meaning, and balanceFind purpose in work, family, creativity, service, and personal growthTake small, realistic steps toward a more intentional lifeThis is not a book about escaping your life. It is a book about seeing your life more clearly, choosing what matters, and creating more meaning from where you already are.Find Your Ikigai in Real Life is ideal for readers who feel restless, overwhelmed, burned out, or ready for a new chapter. Warm, practical, and deeply encouraging, it offers a grounded path toward purpose, clarity, and joy every day. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 18,64
EUR 43,24 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Stop overthinking. Master your emotions. Build the calm confidence to face life with clarity, discipline, and strength.Modern life is full of pressure, uncertainty, conflict, distraction, and emotional noise. Many people feel mentally exhausted, not because life is impossible, but because they… have never been taught how to govern their own thoughts, reactions, and inner state.The Stoic Calm Method is a practical guide to developing the kind of calm that does not depend on perfect circumstances. Drawing on the enduring wisdom of Stoic philosophy, this book shows readers how to stop being ruled by worry, anger, fear, frustration, self-doubt, and the opinions of others.This is not a book about becoming cold, detached, or emotionless. It is about becoming steady. It is about learning how to pause before reacting, think clearly under pressure, separate what you can control from what you cannot, and act with dignity even when life is difficult.Inside this book, readers will learn how to: break the cycle of overthinking and mental ruminationmanage strong emotions without suppressing or being controlled by themrespond to stress, criticism, conflict, and setbacks with composurestop wasting energy on what is outside their controlbuild discipline, resilience, and emotional self-commanddevelop steady confidence rooted in character rather than approvallive with greater clarity, purpose, and inner strengthThe Stoic Calm Method gives readers a clear framework for everyday life: how to think, how to respond, how to endure difficulty, and how to become less reactive in a world that constantly pulls people into anxiety and distraction.For anyone tired of emotional chaos, racing thoughts, people-pleasing, anger, worry, or self-doubt, this book offers a stronger way forward.You cannot control everything that happens.But you can learn to control how you meet it.Calm is not weakness. Calm is trained strength. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 19,84
EUR 43,24 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Stop overthinking. Quiet the mental noise. Return to the present moment with practical Zen strategies for calmer, clearer living.Many people are not exhausted because their lives are impossible. They are exhausted because their minds never stop. They replay conversations, worry about the futur…e, analyse every decision, imagine worst-case scenarios, and carry invisible pressure from morning to night.The Quiet Mind Blueprint is a practical Zen-inspired guide for readers who want to break free from overthinking and live with greater presence, calm, and inner steadiness.This book does not offer vague spiritual slogans or unrealistic promises of instant peace. Instead, it provides a clear, grounded approach to quieting the mind through awareness, breath, acceptance, simplicity, mindful action, and the practice of returning to what is actually happening now.Drawing on timeless Zen principles, The Quiet Mind Blueprint helps readers understand why the mind becomes trapped in rumination, worry, resistance, and emotional noise. It shows how to step back from racing thoughts, stop feeding unnecessary mental drama, and create space between what happens and how they respond.Inside this book, readers will learn how to: recognise the patterns that keep them stuck in overthinkingcalm mental noise through simple Zen-based practicesstop living in constant reaction to worry, stress, and uncertaintyreturn to the present moment when the mind spiralsrelease attachment to control, perfection, and imagined outcomesuse breath, stillness, and awareness to create inner calmrespond to daily life with more patience, clarity, and emotional balancebuild a quieter mind without withdrawing from responsibility or ambitionThe Quiet Mind Blueprint is for anyone who feels mentally tired, emotionally stretched, or trapped in the habit of thinking too much. It is for readers who want practical tools they can use in ordinary life: at work, in relationships, during conflict, before sleep, and in moments of stress or uncertainty.A quiet mind is not an empty mind.It is a mind that has learned how to return.It is a mind that can notice thoughts without being ruled by them, meet life without constant resistance, and find calm in the middle of ordinary days.You do not need to escape your life to find peace. You need to learn how to come back to the present moment. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Sprache: Englisch
Verlag: Retief Libris Publishing, 2026
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 21,05
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Paperback. Zustand: new. Paperback. Discipline is not just about managing behaviour. It is about building the kind of school culture where students feel safe, staff feel supported, and accountability becomes part of learning.Beyond Discipline: Creating Safe, Inclusive and Accountable Secondary School Environments is a practical…and thoughtful guide for school leaders, wellbeing teams, behaviour coordinators, and teachers who want to move beyond reactive punishment and build a stronger whole-school approach to discipline.Traditional approaches to school discipline often rely on detentions, suspensions, compliance, and consequences. While these may create short-term control, they rarely address the deeper causes of disengagement, conflict, bullying, exclusion, or repeated behavioural concerns. This book offers a more constructive path: one grounded in safety, inclusion, consistency, restorative practice, student dignity, cultural responsiveness, and shared accountability.Inside, readers will explore how to: Build a positive school climate where students feel known, valued, and supportedMove from punishment-based discipline to restorative and relational practiceCreate clear expectations, fair policies, and consistent whole-school systemsSupport teachers through professional development, shared language, and practical structuresStrengthen student voice, family engagement, and community partnershipsAddress bullying, harassment, conflict, and exclusion proactivelyUse data to evaluate discipline practices and improve school cultureBalance accountability with empathy, dignity, and ethical decision-makingEmbed inclusive practices for students with diverse learning, behavioural, and wellbeing needsDesigned for secondary school settings, this book recognises the complexity of adolescent behaviour and the pressure placed on educators. It does not offer simplistic slogans or soft alternatives to accountability. Instead, it shows how schools can hold students responsible while still preserving dignity, repairing relationships, and building the conditions for long-term behavioural growth.Whether you are a principal, assistant principal, head of year, wellbeing leader, behaviour support teacher, classroom teacher, counsellor, or education leader, Beyond Discipline offers a practical framework for creating schools that are calm, fair, inclusive, and accountable.For schools ready to rethink discipline, this book provides a clear path forward: not less accountability, but better accountability, built through culture, connection, consistency, and care. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.