Jean gnaly (6 Ergebnisse)

Zustand: New. In English.

Zustand: New. Print on Demand.

PF. Zustand: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

UNK. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

UNK. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: new. Paperback. This book is for the beginner in bodybuilding who doesn't know how to shape their body, fast. Here the author, explains to you in detail how you could achieve your goals whether it is in muscular mass gain or simply to build a body you feel good in. You will know Performbasic exercises correctlyImprove your nutrition in gaining massStay motivated throughout your body buildingAnd finally tailoring exercises to suit your morphologyThis book consists of various exercises to perform at home, for optimal muscle building. The movements not to perform to avoid injury so that your evolution is achieved quickly.The authorJean Florian Gnaly is a sports coach who has gained more than 10 kg of muscle in 1 year. Through his methods, he simplifies weight training which allows his clients to achieve their results in a minimum of time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…