Lorin (Mehr als 6.800 Ergebnisse)

Paperback. Zustand: Very Good. Change may seem daunting at first, but when equipped with a good map and the proper tools, you can transform it into a landscape of opportunity. This book is both map and toolkit, enabling you to unearth and leverage the personal and professional treasures hidden within The Wilderness of Change.…

hardcover. Zustand: Very Good.

Paperback. Zustand: Very Good. You've probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure--all of these positive effects have been confirmed by science. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. Or spending hours trying to let go of desire and empty your mind. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this uniquely accessible guide, Lorin Roche proves that meditation is that easy-- and even more pleasurable.Roche begins by answering questions and debunking myths, most of which have to do with meditation's long association with Eastern religions. He then gives you three easy-to-follow techniques for getting started-- the Do Nothing Technique, Salute Each of the Senses, and Feeling at Home Exercise-- and shows you how to integrate mini meditations into spare moments of your day, from savoring your morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customize meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions-- and enrich your sense of self.…

Paperback. Zustand: Good. You've probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure--all of these positive effects have been confirmed by science. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. Or spending hours trying to let go of desire and empty your mind. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this uniquely accessible guide, Lorin Roche proves that meditation is that easy-- and even more pleasurable.Roche begins by answering questions and debunking myths, most of which have to do with meditation's long association with Eastern religions. He then gives you three easy-to-follow techniques for getting started-- the Do Nothing Technique, Salute Each of the Senses, and Feeling at Home Exercise-- and shows you how to integrate mini meditations into spare moments of your day, from savoring your morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customize meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions-- and enrich your sense of self.…

Paperback. Zustand: Fair. You've probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure--all of these positive effects have been confirmed by science. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. Or spending hours trying to let go of desire and empty your mind. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this uniquely accessible guide, Lorin Roche proves that meditation is that easy-- and even more pleasurable.Roche begins by answering questions and debunking myths, most of which have to do with meditation's long association with Eastern religions. He then gives you three easy-to-follow techniques for getting started-- the Do Nothing Technique, Salute Each of the Senses, and Feeling at Home Exercise-- and shows you how to integrate mini meditations into spare moments of your day, from savoring your morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customize meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions-- and enrich your sense of self.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

paperback. Zustand: Very Good.

Hardback. Zustand: Very Good.

Hardback. Zustand: Fair.

Hardback. Zustand: Good.

Hardcover. Zustand: As New.

Hardcover. Zustand: Fair.

Zustand: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Zustand: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: reprint ] Publisher: Barnes & Noble Pub Date: 6/1/2003 Binding: Hardcover Pages: 240 reprint edition.

Perfect Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Perfect Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Zustand: Fair. McKnight, Clint (illustrator).

Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. McKnight, Clint (illustrator).

hardcover. Zustand: Good. This is an ex library book, stickers and markings accordingly. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.