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Paperback or Softback. Zustand: New. Strong & Social: A guide to ageing well through movement and social connection. Book.

Paperback. Zustand: New.

Zustand: New.

Zustand: New.

Soft cover. Zustand: As New. Large format academic softcover in as New condition; from worldCat: ISBN:9605241498 9789605241490 OCLC Number:52346895 Description:xl, 238 p., [14] leaves of plates : ill. ; 24 cm. Series Title:Symvoles stis episte mes tou anthro pou., Philologia.

Zustand: New.

Paperback. Zustand: Brand New. 188 pages. 6.00x0.40x9.00 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware.

Paperback. Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: new. Paperback. What if the secret to ageing well had less to do with anti ageing creams and miracle cures. and more to do with movement, purpose, and finding your people?In Strong & Social, exercise scientist and founder of Community Moves, Van Marinos, shares a powerful and deeply human look at what it truly means to grow older well.After watching his own father battle terminal cancer, Van was forced to confront a difficult truth. We are living longer than ever before, but many of us are becoming weaker, lonelier, and more disconnected along the way.This book is not about chasing perfection or becoming a fitness fanatic. It is about reclaiming strength, confidence, mobility, and joy in a way that is realistic, sustainable, and grounded in real life.Inside, you will discover: - Why movement is one of the most powerful tools we have for longevity- How strength training can dramatically improve quality of life as we age- The hidden health dangers of loneliness and social isolation- Practical ways to create healthier habits that actually stick- Inspiring real life stories from everyday people transforming their lives through movement and communityBlending science, storytelling, and practical advice, Strong & Social is a guide for anyone wanting to feel stronger, healthier, and more connected in the second half of life.Because ageing is inevitable. How we age is not. A practical and inspiring guide to ageing well through movement, strength, and social connection. Strong & Social shows how exercise, community, and healthy habits can help you stay active, independent, and connected for longer. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: new. Paperback. What if the secret to ageing well had less to do with anti ageing creams and miracle cures. and more to do with movement, purpose, and finding your people?In Strong & Social, exercise scientist and founder of Community Moves, Van Marinos, shares a powerful and deeply human look at what it truly means to grow older well.After watching his own father battle terminal cancer, Van was forced to confront a difficult truth. We are living longer than ever before, but many of us are becoming weaker, lonelier, and more disconnected along the way.This book is not about chasing perfection or becoming a fitness fanatic. It is about reclaiming strength, confidence, mobility, and joy in a way that is realistic, sustainable, and grounded in real life.Inside, you will discover: - Why movement is one of the most powerful tools we have for longevity- How strength training can dramatically improve quality of life as we age- The hidden health dangers of loneliness and social isolation- Practical ways to create healthier habits that actually stick- Inspiring real life stories from everyday people transforming their lives through movement and communityBlending science, storytelling, and practical advice, Strong & Social is a guide for anyone wanting to feel stronger, healthier, and more connected in the second half of life.Because ageing is inevitable. How we age is not. A practical and inspiring guide to ageing well through movement, strength, and social connection. Strong & Social shows how exercise, community, and healthy habits can help you stay active, independent, and connected for longer. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - What if the secret to ageing well had less to do with anti ageing creams and miracle cures. and more to do with movement, purpose, and finding your people In Strong & Social, exercise scientist and founder of Community Moves, Van Marinos, shares a powerful and deeply human look at what it truly means to grow older well.After watching his own father battle terminal cancer, Van was forced to confront a difficult truth. We are living longer than ever before, but many of us are becoming weaker, lonelier, and more disconnected along the way.This book is not about chasing perfection or becoming a fitness fanatic. It is about reclaiming strength, confidence, mobility, and joy in a way that is realistic, sustainable, and grounded in real life.Inside, you will discover:¿ Why movement is one of the most powerful tools we have for longevity¿ How strength training can dramatically improve quality of life as we age¿ The hidden health dangers of loneliness and social isolation¿ Practical ways to create healthier habits that actually stick¿ Inspiring real life stories from everyday people transforming their lives through movement and communityBlending science, storytelling, and practical advice, Strong & Social is a guide for anyone wanting to feel stronger, healthier, and more connected in the second half of life.Because ageing is inevitable. How we age is not.…

Taschenbuch. Zustand: Neu. Strong & Social | A guide to ageing well through movement and social connection | van Marinos | Taschenbuch | Englisch | 2026 | Morpheus Publishing | EAN 9781923650220 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…