Mcclintock liam (32 Ergebnisse)
- Softcover
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Paperback. Zustand: New. "A practical guide to accessing profound states" - Shauna Shapiro, Professor of Psychology at Santa Clara University"Battle-tested tools to rewire your brain for lasting bliss" - Mark Divine, Retired U.S. Navy SEAL Commander"The new groundbreaking science of deep meditation has never been more accessible…." - Ruben Laukkonen, Co-Director of the Centre for Eudaimonia and Human Flourishing at Oxford UniversityOur minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute. While this may seem normal, there's a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to: Activate blissful "playlists" in the brain on command Quiet the mind's excess chatter, going beyond thought entirely Enter profound altered states of consciousness Experience lasting shifts in perception, awareness, and well-beingFit Mind demystifies how the brain works-and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us.
- Hardcover
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- Hardcover
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Hardcover. Zustand: new. Hardcover. Bridging cutting-edge neuroscience and ancient meditation tools, Fit Mind is a practical guide to unlocking our highest potential for well-being in everyday life.Our minds rarely savor the present. Instead, they replay painful memories, spiral into needless worries, mildly panic when the Wi-Fi… drops, and chatter internally at up to 4,000 words per minute. While this may seem normal, theres a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method thats accessible anywhereat home, at work, or on the move. This training is both simple and enjoyable. Yet it goes far beyond conventional mental health, tapping into our full capacity for vitality, presence, compassion, and enduring joy. That is, mental fitness.Despite an Ivy League education and a promising career in private equity, Liam found himself unfulfilled. The problem, he realized, was all in his mind. So he left finance and studied under renowned meditation masters across the globefrom the Amazon jungle to the Himalayan foothills. How do these "mental Olympians" train? Which techniques are most effective? And how do they live, day to day? Eventually, Liam met a Buddhist monk who had the answers. This eccentric teacher revealed a method for optimal mental fitness. Grounded in 2,500 years of contemplative wisdom and supported by modern science, it offers a complete toolkit for beginners and experienced meditators alike.Readers will discover how to:Activate blissful playlists in the brain on commandQuiet the minds excess chattergoing beyond thought entirelyEnter profound altered states of consciousnessGain deep insights into the workings of the mindExperience lasting shifts in perception, awareness, and well-beingFit Mind also demystifies how the brain works, uncovering new findings on meditation that challenge popular assumptions. Overall, the neuroscience points to a higher potential within all of us. And, thankfully, it doesnt require escape from daily life. With this method, anyone can train an extraordinary mindright in the midst of an ordinary routine. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
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Hardback or Cased Book. Zustand: New. Fit Mind: 4 Steps to Lasting Bliss--Neuroscience and Meditation for Daily Life. Book.
- Softcover
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Paperback. Zustand: new. Paperback. Plt;bPgt;Bridging cutting-edge neuroscience and ancient meditation, Plt;iPgt;Fit MindPlt;/iPgt; is a practical guide to unlocking mental fitness in everyday life.Plt;/bPgt;Plt;bPgt;\Pquot;A practical guide to accessing profound states\Pquot; Plt;/bPgt;- Shauna Shapiro, Professor of Psychology…at Santa Clara UniversityPlt;BRPgt;Plt;BRPgt;Plt;bPgt;\Pquot;Battle-tested tools to rewire your brain for lasting bliss\Pquot;Plt;/bPgt; - Mark Divine, Retired U.S. Navy SEAL CommanderPlt;BRPgt;Plt;BRPgt;Plt;bPgt;\Pquot;The new groundbreaking science of deep meditation has never been more accessible.\Pquot; Plt;/bPgt;- Ruben Laukkonen, Co-Director of the Centre for Eudaimonia and Human Flourishing at Oxford UniversityPlt;BRPgt;Plt;BRPgt;Our minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute. While this may seem normal, thereP#8217;s a better alternative: a fit mind.Plt;BRPgt;Plt;BRPgt;Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Plt;BRPgt;Plt;BRPgt;Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to:Plt;BRPgt;Plt;BRPgt;P#8226; Activate blissful \Pquot;playlists\Pquot; in the brain on commandPlt;BRPgt;P#8226; Quiet the mindP#8217;s excess chatter, going beyond thought entirelyPlt;BRPgt;P#8226; Enter profound altered states of consciousnessPlt;BRPgt;P#8226; Experience lasting shifts in perception, awareness, and well-beingPlt;BRPgt;Plt;BRPgt;Plt;iPgt;Fit MindPlt;/iPgt; demystifies how the brain worksP#8212;and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
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- Softcover
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- Hardcover
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Sprache: Englisch
- Softcover
- Internationale Ausgabe
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Paperback. Zustand: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTE…R DELIVERY.Customer Satisfaction Guaranteed.
- Hardcover
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hardcover. Zustand: New.
- Softcover
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Zustand: New. 2026. paperback. . . . . .
- Hardcover
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- Softcover
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Zustand: New. 2026. paperback. . . . . . Books ship from the US and Ireland.
- Softcover
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Paperback. Zustand: Brand New. 256 pages. 6.06x0.83x9.25 inches. In Stock.
- Hardcover
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hardcover. Zustand: New. Special order direct from the distributor.
- Softcover
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- Softcover
- Internationale Ausgabe
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Zustand: New Books. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested i…f the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.
- Hardcover
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Hardcover. Zustand: Brand New. 304 pages. 9.00x6.00x0.75 inches. In Stock.
- Hardcover
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Hardcover. Zustand: Brand New. 304 pages. 9.00x6.00x0.75 inches. In Stock.
- Hardcover
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- Hardcover
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Zustand: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.
- Softcover
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Paperback. Zustand: new. Paperback. Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life.\"A practical guide to accessing profound states\" - Shauna Shapiro, Professor of Psychology at Santa Clara University\"Battle-tested tools to rewire your brain… for lasting bliss\" - Mark Divine, Retired U.S. Navy SEAL Commander\"The new groundbreaking science of deep meditation has never been more accessible.\" - Ruben Laukkonen, Co-Director of the Centre for Eudaimonia and Human Flourishing at Oxford UniversityOur minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute. While this may seem normal, there's a better alternative- a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to-. Activate blissful \"playlists\" in the brain on command. Quiet the mind's excess chatter, going beyond thought entirely. Enter profound altered states of consciousness. Experience lasting shifts in perception, awareness, and well-beingFit Mind demystifies how the brain works-and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Hardcover
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Hardcover. Zustand: new. Hardcover. Bridging cutting-edge neuroscience and ancient meditation tools, Fit Mind is a practical guide to unlocking our highest potential for well-being in everyday life.Our minds rarely savor the present. Instead, they replay painful memories, spiral into needless worries, mildly panic when the Wi-Fi… drops, and chatter internally at up to 4,000 words per minute. While this may seem normal, theres a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method thats accessible anywhereat home, at work, or on the move. This training is both simple and enjoyable. Yet it goes far beyond conventional mental health, tapping into our full capacity for vitality, presence, compassion, and enduring joy. That is, mental fitness.Despite an Ivy League education and a promising career in private equity, Liam found himself unfulfilled. The problem, he realized, was all in his mind. So he left finance and studied under renowned meditation masters across the globefrom the Amazon jungle to the Himalayan foothills. How do these "mental Olympians" train? Which techniques are most effective? And how do they live, day to day? Eventually, Liam met a Buddhist monk who had the answers. This eccentric teacher revealed a method for optimal mental fitness. Grounded in 2,500 years of contemplative wisdom and supported by modern science, it offers a complete toolkit for beginners and experienced meditators alike.Readers will discover how to:Activate blissful playlists in the brain on commandQuiet the minds excess chattergoing beyond thought entirelyEnter profound altered states of consciousnessGain deep insights into the workings of the mindExperience lasting shifts in perception, awareness, and well-beingFit Mind also demystifies how the brain works, uncovering new findings on meditation that challenge popular assumptions. Overall, the neuroscience points to a higher potential within all of us. And, thankfully, it doesnt require escape from daily life. With this method, anyone can train an extraordinary mindright in the midst of an ordinary routine. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Hardcover
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- Hardcover
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- Softcover
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Paperback. Zustand: new. Paperback. Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life.Our minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute…. While this may seem normal, there's a better alternative- a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to-. Activate blissful \"playlists\" in the brain on command. Quiet the mind's excess chatter, going beyond thought entirely. Enter profound altered states of consciousness. Experience lasting shifts in perception, awareness, and well-beingFit Mind demystifies how the brain works-and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Hardcover
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- Hardcover
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Hardcover. Zustand: new. Hardcover. Bridging cutting-edge neuroscience and ancient meditation tools, Fit Mind is a practical guide to unlocking our highest potential for well-being in everyday life.Our minds rarely savor the present. Instead, they replay painful memories, spiral into needless worries, mildly panic when the Wi-Fi… drops, and chatter internally at up to 4,000 words per minute. While this may seem normal, theres a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method thats accessible anywhereat home, at work, or on the move. This training is both simple and enjoyable. Yet it goes far beyond conventional mental health, tapping into our full capacity for vitality, presence, compassion, and enduring joy. That is, mental fitness.Despite an Ivy League education and a promising career in private equity, Liam found himself unfulfilled. The problem, he realized, was all in his mind. So he left finance and studied under renowned meditation masters across the globefrom the Amazon jungle to the Himalayan foothills. How do these "mental Olympians" train? Which techniques are most effective? And how do they live, day to day? Eventually, Liam met a Buddhist monk who had the answers. This eccentric teacher revealed a method for optimal mental fitness. Grounded in 2,500 years of contemplative wisdom and supported by modern science, it offers a complete toolkit for beginners and experienced meditators alike.Readers will discover how to:Activate blissful playlists in the brain on commandQuiet the minds excess chattergoing beyond thought entirelyEnter profound altered states of consciousnessGain deep insights into the workings of the mindExperience lasting shifts in perception, awareness, and well-beingFit Mind also demystifies how the brain works, uncovering new findings on meditation that challenge popular assumptions. Overall, the neuroscience points to a higher potential within all of us. And, thankfully, it doesnt require escape from daily life. With this method, anyone can train an extraordinary mindright in the midst of an ordinary routine. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Hardcover
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Zustand: New. Liam McClintock is the founder of FitMind, a mental fitness nonprofit. After leaving a career in private equity, he traveled to Asia to study meditation and eventually ordained as a Buddhist monk. Liam holds a B.A. from Yale University and an M.S. in.
- Softcover
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Paperback. Zustand: New. "A practical guide to accessing profound states" - Shauna Shapiro, Professor of Psychology at Santa Clara University"Battle-tested tools to rewire your brain for lasting bliss" - Mark Divine, Retired U.S. Navy SEAL Commander"The new groundbreaking science of deep meditation has never been more accessible…." - Ruben Laukkonen, Co-Director of the Centre for Eudaimonia and Human Flourishing at Oxford UniversityOur minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute. While this may seem normal, there's a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to: Activate blissful "playlists" in the brain on command Quiet the mind's excess chatter, going beyond thought entirely Enter profound altered states of consciousness Experience lasting shifts in perception, awareness, and well-beingFit Mind demystifies how the brain works-and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us.
