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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Zustand: New. Print on Demand.

Paperback. Zustand: new. Paperback. This comprehensive guide offers a balanced blend of theory and practice, making it ideal for both beginners and experienced practitioners. The book begins with a concise introduction to yoga, exploring its origins, philosophy, and core principles, including Patanjali's eightfold path and the role of energy centers in the body.The practical sections provide detailed instructions on key yogic techniques, including asanas (postures), bandhas and mudras (energy locks and gestures), pranayama (breath control), and kriyas (cleansing techniques). Special attention is also given to eye care, with exercises designed to support visual health.To support a structured and progressive practice, the appendix features a 14-week training program that can be adapted to individual needs. Whether you seek physical flexibility, mental clarity, or spiritual growth, this book serves as a valuable resource on your journey to well-being. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Zustand: new. Hardcover. Grammatika risunka - eto prakticheskoe rukovodstvo po iskusstvu risovaniya, prednaznachennoe kak dlya nachinayushchikh, tak i dlya bolee opytnykh khudozhnikov. Kniga rassmatrivaet risunok kak vizualnyy yazyk i posledovatelno obyasnyaet ego osnovnye elementy liniyu, ton, formu, kompozitsiyu, proportsii i prostranstvennye otnosheniya.V knige predstavleny kak klassicheskie printsipy akademicheskogo risunka, tak i originalnye metody i uprazhneniya avtora, napravlennye na razvitie nablyudatelnosti, ponimaniya formy i khudozhestvennogo myshleniya. Osoboe vnimanie udelyaetsya izobrazheniyu prirodnykh obektov - oblakov, derevev, voln, chelovecheskoy figury i drugikh slozhnykh form.Mnogochislennye illyustratsii, skhemy i prakticheskie zadaniya pomogayut chitatelyu ne tolko osvoit tekhnicheskie navyki, no i nauchitsya videt i ponimat zakonomernosti okruzhayushchego mira. Kniga mozhet byt polezna uchashchimsya khudozhestvennykh shkol, studentam, prepodavatelyam i vsem, kto interesuetsya iskusstvom risunka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Zustand: new. Hardcover. Grammatika risunka - eto prakticheskoe rukovodstvo po iskusstvu risovaniya, prednaznachennoe kak dlya nachinayushchikh, tak i dlya bolee opytnykh khudozhnikov. Kniga rassmatrivaet risunok kak vizualnyy yazyk i posledovatelno obyasnyaet ego osnovnye elementy liniyu, ton, formu, kompozitsiyu, proportsii i prostranstvennye otnosheniya.V knige predstavleny kak klassicheskie printsipy akademicheskogo risunka, tak i originalnye metody i uprazhneniya avtora, napravlennye na razvitie nablyudatelnosti, ponimaniya formy i khudozhestvennogo myshleniya. Osoboe vnimanie udelyaetsya izobrazheniyu prirodnykh obektov - oblakov, derevev, voln, chelovecheskoy figury i drugikh slozhnykh form.Mnogochislennye illyustratsii, skhemy i prakticheskie zadaniya pomogayut chitatelyu ne tolko osvoit tekhnicheskie navyki, no i nauchitsya videt i ponimat zakonomernosti okruzhayushchego mira. Kniga mozhet byt polezna uchashchimsya khudozhestvennykh shkol, studentam, prepodavatelyam i vsem, kto interesuetsya iskusstvom risunka. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…