murphy dr eddie (18 Ergebnisse)

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

paperback. Zustand: Very Good.

Paperback. Zustand: new. Paperback. A one-stop shop for emotional well-being from trusted media psychologist, Dr Eddie MurphyWhen you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how .Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating.In this book, you will learn how to transform-Stress into relaxationAnxiety into freedomLow self-esteem into self-worthAnger into calmWith Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace a fulfilling and meaningful life. Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right tools, most people can solve their emotional issues. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Zustand: Used; Good. Ex-Library Copy **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Zustand: Brand New. 384 pages. 8.00x6.00x0.98 inches. In Stock.

Zustand: New. Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right tools, most people can solve their emotional issues. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 129. . . 2016. paperback. . . . .

Zustand: New. Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right tools, most people can solve their emotional issues. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 129. . . 2016. paperback. . . . . Books ship from the US and Ireland.

Paperback. Zustand: New.

Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.

Zustand: New. In.

Paperback. Zustand: Very Good. If you're in a good place in your life, how do you stay there? If you're in a bad place in your life, how do you get out of it? Here's how . On RTE's hit show, Operation Transformation psychologist Dr Eddie Murphy is the reassuring contrast to the hard-nosed nutrition and exercise experts. He works with participants to identify the emotional impact of their unhealthy lifestyles and to come up with workable strategies to help them manage stress and emotional issues. His work leads to many light-bulb moments and is crucial to helping participants achieve their goals. Now, Eddie shares his methods for building up and maintaining good mental health and a positive outlook. He explains simple ways we can keep our busy lives in balance and cope with the many demands on our time and energy. And he also explains how faulty thinking and behaviour patterns sustain problems such as panic attacks, depression, anxiety, anger and low self-esteem. Tackling these patterns will give us the tools to break free from negative emotions and beliefs. Becoming Your Real Self offers simple but amazingly effective tools for being the best we can be and also for identifying unhelpful habits that we can change. With Becoming Your Real Self as your bible, you will be able to release yourself from the tyranny of negative emotions and embrace the life you want and deserve. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: new. Paperback. A one-stop shop for emotional well-being from trusted media psychologist, Dr Eddie MurphyWhen you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how .Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating.In this book, you will learn how to transform-Stress into relaxationAnxiety into freedomLow self-esteem into self-worthAnger into calmWith Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace a fulfilling and meaningful life. Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right tools, most people can solve their emotional issues. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Zustand: new. Paperback. A one-stop shop for emotional well-being from trusted media psychologist, Dr Eddie MurphyWhen you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how .Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating.In this book, you will learn how to transform-Stress into relaxationAnxiety into freedomLow self-esteem into self-worthAnger into calmWith Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace a fulfilling and meaningful life. Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right tools, most people can solve their emotional issues. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.